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Sarah Bunker | Libido Enthusiast

@libidoliberation

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Let's get excited about s*x again, mama!
📖 Book coming 👀 join list
@lettertomylibido ✍🏼 now
Free Mother to Lover guide
@jungleboogie_cacao drink now

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Love Bites have officially arrived! 💌

First up we hear from the lovely Sarah (@libidoliberation) and Lane. After three kids dulled their once-magnetic sex life, this mid-40s couple decided to throw out the pressure, unlearn old patterns, explore tantra, and reconnect through weekly “naked nights”.

It’s an incredibly honest conversation about the very normal ebbs and flows of intimacy, long-term relationships, and finding your way back to each other.

Huge love to @tfarmstrong for bringing this episode to life through animation!

Comment “Listen” and we’ll send you the link to Episode 1 ❤️🎙️

Available now on all streaming platforms. by @libidoliberation

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5 months ago

This saved our sxx life.

✨ NAKED NIGHTS ✨

Commit to one evening a week.
No phones. Door locked.
Slow touch. Honest conversation.
No expectation for sxx.
Stay curious.
Enjoy each other again.

#nakednights #connection #couples #libidolove by @libidoliberation

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5 months ago

I wish this for you mama 🧡 by @libidoliberation

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2 months ago

We hear it A LOT, the importance of slowing down. But it can be harrrrd (Aries rising 🙋‍♀️) but I like to look at it like this: if I slow down just 10%, what does that look like. And what does it feel like.

Also, if you can, get your 🦶 in the sand or mud or water this wknd.

We need this grounding mamas.

Every day if we can. But esp this weekend with all the moon action lately, it’s been a RIDE. .

Drop it by 10% 🧡

#slowmama #mumlife #calmingtechnique #connection by @libidoliberation

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2 months ago

FIVE STEPS to get you closer to pleasure ❤️

1. Schedule one hour of connection in the next 2 weeks. Show up.
2. Start with a massage or a long long hug
3. Agree there is no expectation for penetration
4. Go as slow as you can - slower than ever before
5. Be honest about what you feeling throughout, ask for what you need.

Find your flow again 🌊

#libido #couples #datenight #connection #mothertolover by @libidoliberation

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2 months ago

We’ve all got our “stuff”
Stuff we’re hanging on to.
It’s time to shift it and open our hearts to love.
However you can, shift it, move it.

Hug it out.
Dance it out.
Shake it out.
Run it out.

The eclipse energy can stick so make sure you move it along.

Find your way, drive slow, move slow, and be KIND to yourself xxx

#astrology #pleasure #love #eclipse #energy by @libidoliberation

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2 months ago

Epic LIBIDO LOVE ecstatic dance last night!

🍃 Free natural NZ-made lube from @comecleantogether for all

🎧 The incredible Lady MacGyver brought the tunes

Follow us @lettertomylibido for bold anonymous letters and photos 📸

Thanks @ecstaticdance_tga and all the dancers that made it truly spesh.

#dance #libidolove #musicmoves #fun #play by @libidoliberation

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3 months ago

Want to try it? Join me and 🎧 Lady MacGyver @ecstaticdance_tga THIS THURSDAY NIGHT at “LIBIDO LOVE” in Mount Maunganui. 7pm. Mount Community Hall. 345 Maunganui Road. $25 on the door.

Get out of your head and into your body with movement. The more fun and free we feel, the better.

#dance #ecstaticdance #libidolove #enjoy #alive

@freetobreathe_ and @yarnswithrick my favourite dancing pals by @libidoliberation

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3 months ago

#dirtymind #libidolove #funny #surprise #scissors by @libidoliberation

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3 months ago

Not an ad. Just a fan @holisticabop

#smellsgood #naturalspray #holistichealth #essentialoils #love by @libidoliberation

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3 months ago

✨Welcome to your weekly Ecstatic Dance...JULY 16th Woops!

Libido Love is a chance to reconnect with your body, your pleasure and your playfulness - through music, movement, breath and a whole lot of fun.

Whether your libido feels loud and alive, or in need of a little attention, you’re welcome here - no matter your gender or dance experience.

We’ll start gently with a tuning meditation led by Sarah Bunker from Letter to my Libido. A moment to check in with your libido, what it needs and where you’d love it to go.

Then enjoy a juicy, heart-centred dance journey from Lady MacGyver - the kind that gets your head bopping, hips moving, feet stomping and maybe even your voice joining in.🔥💃

It’ll be playful, freeing, a little bit wild if you want it to be, and deeply good for the body, mind and soul.
💗
www.instagram.com/lettertomylibido is an anonymous art project giving pleasure more airtime through bold photography, letter writing, and honest conversations.
☀️ by @libidoliberation

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3 months ago

Small pleasures 🌞 👖 and funny moments x

#pleasures #fun #sun #libido #women by @libidoliberation

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3 months ago