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Marc Tomkinson | SONIC ALKEMY

@lifebymarc

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Helping you reset, release & reconnect
↓ Immersive Wellness Experiences
Sound • Science • Somatics

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Nervous System RESET

Everybody says they're fine.

Almost nobody actually is.

Join this guided 60-min experience to restore your nervous system with the power of sound healing, no effort required, just listen in and relax.

DM "RESET" and I'll send you the details.

#NervousSystemReset #SomaticHealing #SomaticRelease #EmbodimentPractice #SoundHealing #SoundTherapy #EnergyHealing #HolisticHealing #MindBodySpirit #StressRelief #NervousSystemRegulation #EmotionalRelease #GuidedMeditation #RegulateYourNervousSystem #QuantumHealing #HolisticWellness #biohacking #WellnessTools #MindBodyConnection #HealingModality #HolisticHealthCoach taken in Sydney, Australia by @lifebymarc

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10 months ago

I used to think healing meant trying harder to fix something that felt off.

More supplements. More rituals. More effort thrown at a problem that effort was never going to fix.

Then I found the thing that actually worked — and it had nothing to do with trying at all.

It's a shift, not a grind. A recalibration your body does for you once it's given the right conditions.

That's what FREQUENCY SHIFT is built around.

DM "ELEVATE" if you're ready to shift your energy & flow with life.

#FrequencyShift #EnergeticRecalibration #NervousSystemReset #EmbodiedHealing #QuantumHealing #SomaticTherapy #HolisticTherapies taken in Bondi Beach, Sydney by @lifebymarc

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a year ago

Just Launched 💗🚀 I'm beyond excited to share with you—celebrating my 1st Digital Product! Yes, you guessed it! 🌟 Sound Healing Journey are Now Online 🎶✨🙏

After a long time in the making, I'm thrilled to finally release my sonic medicine with you. And guess what? This is just the beginning! Lots more in the making. For now I'm celebrating the small wins and sharing the early production stages with you.

🎧 2 x Sound Healing Meditations are now available via the Link in Bio. You can now experience SONIC BLISS from the comfort of your own home. 🎶✨🙏

Grab your copy now and be gently guided into deep meditation, mindfulness, stress release, and transcendental states of consciousness. 🤯🧠💪

IMMERSE YOURSELF in these blissful sound meditations of sacred sonics to deepen your mindfulness, relaxation, or spiritual practice.

Thanks for supporting my work.✨🐉

I look forward to sharing more magic with you soon.

#soundmeditation #sound #soundbath #soundhealing #soundtherapy #mindfulness #stressrelief #meditation #shamanic #somatic #holistichealth #consciousness #soundhealingtherapy #breathwork #soundjourney #breathworkmeditation #healing #energyhealing #energyhealer #energywork taken in Sydney, Australia by @lifebymarc

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2 years ago

🪷SOMATIC RITUAL
A deeply restorative ritual for nervous system regulation.

🩵Slow down. Reset. Receive
Enhanced with Blue Lotus by @ritualoils

Indulge in a somatic ceremonial experience designed to release tension, quieten the mind and bring you back into a state of harmony.

✨ Private sessions held in Byron Hinterland or delivered to your accommodation.

Bookings by demand.

#Somaticmassage #Byronbay #SoundHealing #BlueLotus #Nervoussystem taken in Byron Bay, New South Wales by @lifebymarc

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29 minutes ago

🦈Close encounter!

Sharky - Byron Bay Tallows Beach Jan 26

#sharks #oceanlife #wildlife #surfing #byronbay taken in Byron Bay, New South Wales by @lifebymarc

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2 days ago

YOUR BYRON ESCAPE, REIMAGINED ✨
Discover a more restorative side of Byron.

Somatica Byron creates private wellness experiences blending sound, breathwork and zen rituals designed to bring you back into your body and leave you feeling grounded, restored and deeply relaxed.

SLOW DOWN, CHILL OUT & RECONNECT

Choose from tea ceremony, sound healing, somatic bodywork or a curated half or full-day wellness retreat experience, held at your accommodation or immersed in nature.

Your self care ritual in Byron Bay is sorted!

Available for couples, groups, retreats or simply some time for yourself.

✨ Save this for your next Byron escape.

#byronbay #wellness #healing #australia #travel taken in Byron Bay, New South Wales by @lifebymarc

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9 days ago

Whale watching from the beach🐳🏖️

Spotted whales, dolphins, and a baby koala during my morning walk. Feeling blessed to live in paradise.

#whales #australia #oceanlife #wildlife #byronbay taken in Byron Bay, New South Wales by @lifebymarc

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13 days ago

No swimming!⚠️🦈
That was close! Almost 💦 my pants!

No AI, 100% Real.

#sharks #oceanlife #wildlife #surfing #byronbay taken in Byron Bay, New South Wales by @lifebymarc

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17 days ago

THE BOHO SHAMAN 🦅

A modern ritual where ancient wisdom meets somatic healing, sound medicine and embodied presence.

More than a treatment, this is a ceremony for your nervous system, body, mind and soul.

Through intuitive bodywork, therapeutic sound and guided ritual, you’re invited to release what the body has been holding, reconnect with yourself and return to a more natural state of balance and vitality.

Your experience may include:
• Ceremonial bodywork
• Nervous-system support
• Emotional and energetic release
• Sound healing and frequency medicine
• Somatic embodiment
• Guided ritual and integration
• Optional ceremonial cacao or tea

Each journey is intuitively tailored to meet you exactly where you are.

📍 Private and mobile experiences in Byron Bay
🤍 Intuitively tailored • Deeply held

DM BOHO to book or explore the experience.

#ByronBayWellness #SomaticBodywork #SoundHealing #NervousSystemSupport LuxuryWellness ByronBay taken in Byron Bay, New South Wales by @lifebymarc

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a month ago

YOUR INNER BLUEPRINT🪞

3 prompts that reveal your shadow patterns, uncover hidden parts of yourself and help elevate your life direction in 90 days.

Astrology is used here as a symbolic mirror—an invitation to reflect on your lived experiences and decide what genuinely resonates.

We all carry patterns that quietly influence how we work, relate, make decisions and respond to pressure.

Some are obvious. Others operate beneath the surface showing up as procrastination, overthinking, self-doubt, inconsistency or repeating the same situations.

I created a simple three-prompt journey to help you:

✨ Explore your astrology chart beyond your star sign
🪞 Recognise your strengths, contradictions and shadow patterns
🧭 Turn those insights into practical habits and direction
🎯 Create a focused, measurable 90-day commitment plan

Ready to unlock your inner Blueprint and reveal hidden codes...

Comment BLUEPRINT and I’ll send you the free prompts for ChatGPT or Claude with a sheet.

Disclaimer: This experience is intended for personal reflection and is not professional advice. AI-generated planetary alignments and interpretations may not be completely accurate. However, if you approach the process with curiosity and an open mind, the insights you receive may reveal meaningful aspects of your inner landscape.

#InnerBlueprint #SelfDiscovery #ShadowWork #ChatGTP #Astrology taken in Sydney, Australia by @lifebymarc

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a month ago

The Art of Presence

I’ve been noticing lately how much beauty there is in the simple moments when I actually slow down enough to be present with them.

There are moments when I slow down to reconnect and just admire what’s around me, and something changes.

Time seems to slow down.

My senses become heightened and everything feels more vivid and alive. Sometimes it almost feels lucid, like I’ve been transported into another reality. Almost like being on mushrooms 😂

Except I’m not high. I’m just deeply present.

Not thinking about where I need to be next, what I need to do, what happened yesterday or what might happen tomorrow.

Just being with what is.

There’s actually a practice around this called forest bathing — simply slowing down and immersing yourself in the sights, sounds, smells and feeling of the forest.

Spending intentional time in nature can help reduce stress, quiet the mind, support relaxation and bring us back into our bodies.

It doesn’t need to be complicated. Sometimes it’s simply sitting beneath a tree, breathing deeply and listening.

The deeper I drop into that space, the more beautiful and intricate everything seems to become.

Nature has this way of bringing me back to myself. The more closely I look at what’s around me, the more it somehow feels like I’m looking at a reflection of myself too.

Inspired by Forest Bathing, I recently created a 20-minute relaxation journey using the sounds of the forest in 432Hz something you can put your headphones on and take a mindful break to rejuvenate.

A moment to slow down and reconnect with nature and, in doing so, reconnect with yourself.

Maybe presence isn’t about trying to find some higher state of consciousness.

Maybe it’s about slowing down enough to realise we’re already in one. 🌿

#nature #forestbathing #relaxation #mindfulness #innerpeace taken in Byron Bay, New South Wales by @lifebymarc

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a month ago

DREAM PORTALS • 528Hz ✨
The Frequency of Love 🩵

A frequency-infused sonic journey created for deep relaxation, meditation and inner harmony — weaving 528Hz frequencies with atmospheric soundscapes, deep bass and ancient resonance.

✦ 528Hz Frequency
✦ Deep Relaxation
✦ Stress Reduction
✦ Meditative States
✦ Wellbeing & Harmony

Close your eyes. Listen deeply.
Enter the Portal.

SONIC ALKEMY
Ancient Frequencies • Future Sound

#soundhealing #spiritualbass #frequencyhealing #528hz #medicinemusic by @lifebymarc

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a month ago