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Krissy

@liftheavybehappy

552

followers

1033

following

Be it a burden or a barbell...LIFT. IT. UP.
No MLMs

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Team barbell for liiiiiiife. #lift #gym #strength #health #fit by @liftheavybehappy

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9 hours ago

My favorite gym bro calls me mom. #lift #motherandson #strong #fit #healthy by @liftheavybehappy

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a day ago

Cause I ain’t about coasting. Do the worrrrrk. #lift #grow #strong #fitness #healthy by @liftheavybehappy

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8 days ago

Little SBD action on a beautiful Saturday morning! #lift #gym #fitness #strong #health by @liftheavybehappy

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16 days ago

W2D2 sets of 5. And I don’t want to brag or anything but I did ALLLLL of my accessory work. So there’s that. #lift #gym #strong #fitness #healthy by @liftheavybehappy

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18 days ago

Oh @herbie_duggan you know me too well! by @liftheavybehappy

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2 months ago

About this weekend with @herbie_duggan #whitemountains #love #relationships #happiness #healthy by @liftheavybehappy

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3 months ago

Cookies are my love language. by @liftheavybehappy

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3 months ago

Nothing like a little mother-son bonding time at the bar! #lift #strong #fitness #health #healthy by @liftheavybehappy

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4 months ago

Just gotta teach the elbow that we like low bar now. #lift #gym #squat #fitmom #strong by @liftheavybehappy

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5 months ago

Find a way to move your body that you enjoy and do that. It matters. #lift #health #gym #strong #fitness by @liftheavybehappy

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6 months ago

Don’t stand too close. Don’t tell me what to do. Put your weights away. Is that so hard? #lift #gym #fitness #strong #fitmom by @liftheavybehappy

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6 months ago