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kristine

@liftingleek

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Powerlifting America Price of Glory

115 kg (cramp pr 🤕)
70 kg (+2.5 kg meet pr)
177.5 kg
totaled 362.5 kg @ 51.9 kg bw

So grateful this was my first Powerlifting America experience @lilwaskie59kg @theiron.temple ! Super cool venue, super cool production, and had so much fun meeting some long-time insta friends <3

Not the best I’ve done numbers-wise, which was a little disappointing since I was feeling strong all prep. But this was also my first back-to-back meet, and I know it’s not easy to hit PRs on the platform every single time. Still did good enough on the day to walk away with an eleiko bar 😌

Thankful for my friends who always sacrifice a whole day to support me, & special s/o to @tonggyukim for being my #1 supporter. @carrytonz - we finally figured out bench!! time to lock in for everything else 🤓 by @liftingleek

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10 months ago

just wait until I have 2 good wrists again taken in Seattle, Washington by @liftingleek

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7 months ago

feels like a daydream 💭 taken in DOP Strength Gym by @liftingleek

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a year ago

it’s getting a lil spooky taken in DOP Strength Gym by @liftingleek

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a year ago

what a great week 4 of lifts & an even better weekend with my favorite humans <3

I don’t play very often anymore, but when I do…😈😈😈

170 kg x 3
62.5 kg x 4
95 kg x 5 paused taken in WAMU Theater by @liftingleek

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a year ago

first 400+ pull on the platform - pretty freaking cool!! friends hopping on a plane to watch me lift for 8 total minutes (scratched 3rd squat lol) - pretty freaking thankful!!

thanks @tonggyukim for handling, & @swae.jleung & @wubweep for going through prep & competing with me 🤙🏼 thanks @carrytonz for coaching, we added +7.5 kg to the meet total even when I wasn’t feeling my best all prep - pretty freaking awesome!!

454.35 dots at 51.45 kg bw
squat 120 kg / 265 lbs
bench: 67.5 kg / 148 lbs
deadlift: 182.5 kg / 402 lbs taken in Las Vegas, Nevada by @liftingleek

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a year ago

i <3 carbs

242 lbs x 4 squat
140 lbs close grip pr
358 lbs x 3 paused deadlifts by @liftingleek

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a year ago

FOUR HUNDRED (and some)

didn’t like the first lockout, so we went up and got it right the second time 💅 taken in DOP Strength Gym by @liftingleek

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a year ago

march flew by - lots of events, back to my natural hair color, & chill mid-block lifts

1. 165 kg x 1
2. bday boy
3. another bday boy
4. 115 kg x 2
5. find them on dupr
6. non-gym hangout 💗
7. 60 kg x 3
8. 03/06 ice cream
9. more ice cream
10. best day ever taken in Seattle, Washington by @liftingleek

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2 years ago

feb mems, march lifts

1. hamilton
2. thunderdome
3. 67.5 kg x 3 rep pr
4. super bowl / bday weekend
5. bang fam date
6. 117.5 kg x 3
7. ID check for ginger beer
8. 🐷
9. 167.5 kg x 2
10. 🪻🌺 taken in Seattle, Washington by @liftingleek

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2 years ago

devoured kbbq right after this taken in DOP Strength Gym by @liftingleek

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2 years ago

january 🥶🍺🍁🥒

this month I drank way too much and did a lot of variations

1. a good boy
2. 140 kg x 5 2ct pause
3. girlfriends
4. 97.5 kg x 5 hb
5. my first lil awkward atp 🥹
6. 55 kg x 5 cg
7. chevron island by @liftingleek

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2 years ago