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Lindora Metabolic Health + Wellness

@lindora

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That slow metabolism that causes weight gain is muscle loss. Rebuild it and rediscover a body that works for you. Start with EMS resistance training.

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Your first EMS session might look a little different than you expected. Here's exactly what will happen so nothing catches you off guard. Your first visit is really more of an assessment, a chance to see where you're starting. We begin with an InBody scan and a mobility check, so your program is built around you from day one. Want to see for yourself? Your first session is $25.
#Lindora #EMS by @lindora

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2 months ago

We're so excited to share that Lindora is growing! We now have four new locations open across four new states, with two more opening in late September. Same medically guided, personalized approach. Same team standard, no matter which door you walk through. Find a Lindora near you (link in bio), and tell us in the comments where you'd like to see us next.

#Lindora #NowOpen #FindYourLindora by @lindora

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2 months ago

Fast, then eat every two hours. Big meals, then small meals. Every corner of this industry has a rule, and none of them agree with each other. We start with your actual data instead, because a plan built on guessing was never going to work twice.

See what your data says. Book a consult at your nearest Lindora. by @lindora

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2 months ago

Perimenopause starts taking your muscle before you even notice it's gone, and muscle is what keeps you strong, steady, and able to keep up with your own life. EMS targets it directly in twenty minutes, not an afternoon. In, done, back to your day.

Try your first EMS session for $25. Link in Bio. by @lindora

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2 months ago

Exciting news! Katalyst is now in Lindora Clinics, coming to you nationwide!
Merging of 50 yrs of wellness with today’s best in class muscle stimulation suit.
@lindora now offers workouts in the Katalyst suit guided by trainers from @e20training by @lindora

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2 months ago

Every visit starts with a real conversation, not a generic script. Your plan is created just for you. Your labs, your goals, and time with a provider who's paying attention to what you need. That's what walking through our doors looks like.

Book a consultation today at your nearest Lindora. by @lindora

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2 months ago

That slowing metabolism that causes steady weight gain after 30? It’s not age.

It’s muscle, quietly disappearing, up to 8% a decade, and almost no one is talking about it.

Muscle is the engine of your metabolism. The one thing that keeps you strong, steady, and burning fat at rest.

That’s why real weight loss isn’t about losing. It’s about gaining.

At Lindora, EMS resistance training helps you build what you need and burn what you don’t. The perfect pairing to GLP-1. Get stronger and leaner. Not just smaller.

📍 Now at select Lindora clinics. Tap the link in bio to book. by @lindora

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3 months ago

🎉 The celebration of 55 years starts today.

Fifty-five years ago, in one Newport Beach clinic, we ran with our belief: chase the root cause, not the scale. Medically guided from day one.

Today that idea runs across 40 clinics, and it’s only gotten stronger. EMS resistance training and prescriptive care, working together. The weight-loss clinic, evolved.

🎁 Our gift to you: a service on us, plus $55 toward a second. New faces and longtime members alike.

Tap the link in bio to explore our services and RSVP. by @lindora

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3 months ago

EMS has officially arrived. 🎉

This isn't just about losing. It's about gaining your strength, your metabolism, and your confidence back.

Electro Muscle Stimulation is now booking at 6 new Lindora locations:
📍 El Dorado Hills
📍 Pasadena
📍 West Covina
📍 Rancho Cucamonga
📍 Sherman Oaks
📍 Newport Beach

A 20-minute session that works your muscles like hours in the gym. Tap the link in bio to book your first session. by @lindora

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3 months ago

55 years of helping people feel like themselves again, and we're celebrating the only way that makes sense: by giving back. July 23-25, your first service at any Lindora clinic is on us. Labs, IVs, vitamin shots, consults. Pick what your body's been asking for. Reserve your spot at the Lindora 55 link in bio. by @lindora

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3 months ago

Congratulations to our newest E20 Certified EMS coaches in Lindora Superior, CO 💙 We are so excited for you and your teams to bring the power of EMS + resistance training to the Superior community. taken in Lindora- Superior, Colorado by @lindora

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3 months ago

55 years. One million transformations. And we’re just getting started.

Since 1971, we’ve done weight loss differently, chasing the root cause, not the scale. Habits, movement, and prescriptive care that actually last.

To celebrate, we’re opening our doors to everyone: experience a Lindora service, on us. New faces and longtime members alike.

Tap the link in bio to discover our services and RSVP. by @lindora

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3 months ago