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Lindora Metabolic Health + Wellness

@lindora

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That slow metabolism that causes weight gain is muscle loss. Rebuild it and rediscover a body that works for you. Start with EMS resistance training.

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when everything you put your life on the line for works out 💛 so much love to the community, to everyone that was a part of bringing this to life! Providing access to this, seeing the smiles, yapping, and getting to move together, watching the community CONNECT! Here’s a little sneak peak of our first ever Sculpt & Sip Social 😍

#gwinnettcounty #atlanta #wellnessevent #sculpt #pilates

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A Saturday morning well spent 🌿

Thanks for moving, stretching and soaking up all the feel-good energy at our Wellness Market this past weekend!

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Another training program in the books! Loving my progress! Thank you for those who have commented that I look good and the answer to the question: “have you lost weight?”, yes! About 45# :). I’ve been training @nextlevelphysicaltherapy with @sarahtraining.scv since completing PT at the end of last year. Also, I have been working @lindora program since my orthopedic surgeon told me to lose 50# asap. Almost there! Joints feel so much better as I progress.

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UTAH, WE’RE COMING! ✨
We’re beyond excited to announce that Lindora is coming to Utah!

📍 Our first location: Bountiful-Woods Cross

We’re here to help you take a personalized approach to metabolic wellness, vitality, and longevity.

Our offerings will include:
💙 Supervised weight management
💉 GLP-1s
🥗 Personalized nutrition
🏋️ Personal training
✨ HRT & TRT
🧬 Peptides
💧 NAD+ IV therapy
…and more!

#UtahWellness #Bountiful #WoodsCrosswellness #GLP1Bountiful #WeightLossUtah

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Come Check Out My New 20 Min EMS workout plan @Lindora Rancho Cucamonga designed to make you STRONGER 💪🏽! DM me to book your first $25 INTRO session!

Benefits of EMS Training!

•ACTIVATES up to 90% of your muscle fibers during a workout, compared to 30-40% during conventional training.

•A 20-minute EMS SESSION is equivalent to 90 minutes of conventional training, making it perfect for busy lifestyles.

•Targets the deep muscles of your core, which are often difficult to engage with traditional exercises.

•Low-impact, high-results. EMS training minimizes strain on joints and ligaments, making it a safe option for individuals with arthritis, mobility issues, or other physical limitations.

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Are you Katalyst curious? There are new studios offering guided workouts in the Katalyst suit, in select @lindora locations!

#KatalystEMS #Lindora #Health #Wellness #Fitness

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Exciting news! Katalyst is now in Lindora Clinics, coming to you nationwide!
Merging of 50 yrs of wellness with today’s best in class muscle stimulation suit.
@lindora now offers workouts in the Katalyst suit guided by trainers from @e20training

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Something big just happened in SoCal.

Four coaches. Four locations. One standard of coaching excellence.

Congratulations to our newest E20 Certified EMS Coaches — Nareg, Jonathan, Erik, and Edwin. The work you put in to get here is exactly the work your members are going to feel.

Ready to experience what they trained for? Book your first session at one of the following Lindora locations.

📍 Pasadena · Sherman Oaks · West Covina · Rancho Cucamonga

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Congratulations to our newest E20 Certified EMS coaches in Lindora Superior, CO 💙 We are so excited for you and your teams to bring the power of EMS + resistance training to the Superior community.

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Congratulations to our newest E20 Certified EMS Coaches, Heather and Marilyn! El Dorado Hills, your transformation starts now 💪

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No needles. No downtime. Just real results that help you look and feel your best.

✨ Shrink Inches. Not Your Confidence. ✨

With Zerona, every session brings you one step closer to the best version of yourself. 📍Lindora Addison
#Zerona #BodyContouring #LoseInches #ConfidenceBoost LindoraAddison WellnessJourney FeelYourBest HealthyLifestyle

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Our Summer Sculpt class was one for the books ☀️ Thank you to everyone who joined us and made this event so special. From movement to connection to community, it was the perfect way to spend the morning. A special thank you to @lindora for joining us and offering post-class wellness and recovery support💪🏼 We’re so grateful for each of you and can’t wait to see you at the next one! #summer #pilates #matclass #outdoors #lcf

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