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@ling.0h

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Also @lingy.o < march 24

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Mum and Jung Hoseok @uarmyhope not impressed with my pull ups #hobi #jhope #bts #hoseok taken in Melbourne, Victoria, Australia by @ling.0h

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2 days ago

When you’re low on energy you do the #guap #bts #jungkook taken in Melbourne, Victoria, Australia by @ling.0h

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7 days ago

When there’s no one at the gym #jk #bts #jungkook #jungkookchallenge taken in Melbourne, Victoria, Australia by @ling.0h

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13 days ago

There are many a times I don’t feel like swimming, but the 7 say to continue swimming #keepswimming @bts.bighitofficial @rkive @jin @agustd @uarmyhope @j.m @thv @mnijungkook taken in Melbourne, Victoria, Australia by @ling.0h

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13 days ago

Me trying animal flow: 🦭 @mnijungkook doing animal flow: 🐆 taken in Melbourne, Victoria, Australia by @ling.0h

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16 days ago

Always trying to do @mnijungkook challenges 😭😭😭 taken in Melbourne, Victoria, Australia by @ling.0h

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16 days ago

When slow to get started @ the gym
😴😴 taken in Melbourne, Victoria, Australia by @ling.0h

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16 days ago

Training until he texts me back 😮‍💨😮‍💨🤣🤣🤣
@bts.bighitofficial taken in Melbourne, Victoria, Australia by @ling.0h

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a month ago

I think @mnijungkook be working upper body whilst allowing legs to recover 👀👀👀👀 speedy recovery hyung! taken in Melbourne, Victoria, Australia by @ling.0h

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a month ago

@mnijungkook juseyo, do more exercise challenge 🤣🤣🤣🫶🫶🫶🫶💜💜💜 taken in Melbourne, Victoria, Australia by @ling.0h

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a month ago

12*25 m with fins on 1:30
Was all I had as the pool was closing in 45 mins 😮‍💨😮‍💨😮‍💨🤣🤣🤣🫪🫪
Did dips for the first time in the gym on Sat, happy to say that the carry over to swim is 💯 taken in Melbourne, Victoria, Australia by @ling.0h

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a month ago

This one has been a long time coming.
My lifting has fluctuated between feeling great and feeling pretty mid over the years, but one constant has been having Lester @lesterhokw @tg.strength in my corner. I think it has been more than a decade now.
This cycle, he programmed segmented deadlifts, and I’m really glad he did. It’s already helping me clean up positions and I’m hoping it continues to transfer into my snatches.
These days I’ve been training remotely. Life looks a little different now, and honestly, sleep is a priority. Getting out to the burbs regularly just isn’t realistic, but having a coach who can adapt and keep me progressing has made all the difference.
Huge thanks to Lester for the guidance, patience, and support over the years. Hopefully this is the start of another lifting chapter. I’d love to step back on the platform one day. 💪 #fitnessjourney #weightlifting #snatch taken in Melbourne, Victoria, Australia by @ling.0h

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a month ago