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Lions Den SMP

@lionsdensmp

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Strength • Mobility • Performance
Learn | Integrate | Optimize | Nurture
Personal Training, Group Classes, Online Programming, Run Club, & Nutrition

POSTS STORIES REELS TAGGED

Everything you need, all in one space 🦁

From personal training to youth programs, our Momentum women’s group, run club, group classes, physical therapy, massage therapy, and our recovery room (sauna + ice bath) — we’ve got a lane for every goal, every stage, and every part of the process.

Swipe through to see what we offer, then come find your fit 👇

📍DTC/Greenwood Village
📩 info@lionsdensmp.com or link in bio

#DenverGym #DenverFitness #GreenwoodVillage #DenverPersonalTrainer #DTCColorado by @lionsdensmp

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2 months ago

WORKOUT WITH US REMOTELY 🦁💻

If you have wanted to train with us but don't live in town, we've got you covered. 🙌Follow the link in our bio to get started with either Online Personal Training or Group Classes! 💪

#LionsDenSMP #StrengthMobilityPerformance #TrueCoach by @lionsdensmp

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3 years ago

Join us this Saturday!
Link in bio to RSVP and see the full schedule

#denvergym #fallfestival #denverevents #fitnessevents #denver taken in Lions Den Strength Mobility Performance by @lionsdensmp

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10 days ago

New strength cycle starts this Monday 💪

12 weeks out from 1RM testing

Squat, bench, and deadlift. Let's get after it. 🦁 by @lionsdensmp

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22 days ago

🍂 FALL FEST IS HERE 🍂

Mark your calendars! Saturday, October 10th we're teaming up with Fusion Combat for a morning of sweat, community, and good vibes!

📍 Lions Den SMP
📅 Saturday, Oct 10
⏰ 9:00 AM - 12:00 PM

What's on deck:
🔥 FREE community workout to kick things off at 9AM
🥋 Self defense demos with Fusion Combat
🎓 Workshops to level up your knowledge
🎉 Raffles, food, drinks, and more

Bring a friend, bring the family, and come see why fall hits different at the Den

Full schedule dropping soon. Get your free spot locked in now, link in bio

#DenverFitness #DenverGym #FusionCombat #DenverCommunity #GreenwoodVillage by @lionsdensmp

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a month ago

Join us and @yogasixdtc this Saturday!

This free workout will be half strength and half yoga/mobility! Spots are limited to sign-up quick!

Link in bio to sign up!

#yoga #strength #mobility #denverfitness #denvergym taken in Lions Den Strength Mobility Performance by @lionsdensmp

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2 months ago

Happy birthday to the amazing Coach Kendyl!! 🎉

If you've taken one of her classes, you know the energy is unmatched. Kendyl brings positivity, fun, and encouragement to every session, and we know you all feel it every time.

Thank you for being such a bright spot at Lions Den!

🎂 Drop a birthday message for Kendyl below 👇 by @lionsdensmp

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3 months ago

Attention All Lions Den Ladies!

Join us for a Workout, then Brunch on Saturday August 1st at 10am. Bring a friend to this class for free!!

Text Kim at (815) 793-2817 to RSVP taken in Lions Den Strength Mobility Performance by @lionsdensmp

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3 months ago

3 easy ways to make yourself a better runner, especially if you’re newer to it!

#running #fitness #runner #runningtips #trainsmart by @lionsdensmp

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3 months ago

Summer Swap is Here! 🦁

Swap out unwanted items for some fun stuff in the LD break room! Happening all summer long by @lionsdensmp

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3 months ago

Check it out! Our summer swap is happening now!

I need of new stuff or have some items you’d love to share? Check out the break room at LD!

Items will be donated every 2 weeks so be sure to go take a look on a regular basis this summer! 🦁 taken in Lions Den Strength Mobility Performance by @lionsdensmp

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4 months ago

Track Night 🏃‍♀️🏃‍♂️

Every Wednesday, 6pm at West Middle School
See you there! 💪🦁

#denvergym #running #track #denverfitness #runner taken in Lions Den Strength Mobility Performance by @lionsdensmp

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4 months ago