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l i s a☽

@lisaa_______x

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Welcome to my world 🧸
❤️‍🔥💪🏽 @brianeddow
🐶🐶 @bosleysworld
Love wants to help you at 988 @988lifeline 🦋🤍
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33 was full of magic — here’s to 34 🧚‍♀️✨ • • • • • #1221 #birthdaygirl #love #happiness #magical by @lisaa_______x
32
10 months ago
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In my hot yoga girl era 🧘🏽‍♀️✨ • • • • • • @yogasix_greenbrae ✨ #hotyoga #yoga #wellness #grateful #healing #yogasix #Y6 #happygirl #happiness #new #innerchildhappiness by @lisaa_______x
1
a year ago
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Had one rad Summer 🌞 • • • • • • #happiness #SAD #SummerTimes #SummerVibes #sun #nature #friendship #love #grateful #explore #mentalhealth #kindness #forme #forlittleme #lifelately #pups #pupfam #sunloofahs by @lisaa_______x
9
a year ago
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Made a friend 🪿🤍 • • • • • #nature #grateful #bayarea #dashberlin #ocean #bird #peace #hikes #happygirl #mentalhealth #walksonthebeach #innerchildplaytime #beachday #happiness by @lisaa_______x
6
a year ago
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Leaving it all on the mat 💥🥊 • • • • • • #ILKB #kickboxing #grateful #jabjabcrosscross #hayabusa #gloves #mentalhealth #SADgirl #happiness #fitfam #fitnessbrat #mondaymotivation #motivation #believe by @lisaa_______x
5
a year ago
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Feeling the workout withdrawals so I’mma just leave last Thursdays session here ☁️ • • • • Warm Up: 45 seconds high knees / 30 seconds jumping jacks / 30 seconds alternating forward lunges / repeat jumping jacks & alternating forward lunges for 30 seconds each Session: 80-60-40-20-20-40-60-80 single jump rope ladder 20 ball over shoulder (20lbs medicine ball - 10 each side) 6 overhead TRX ball march (15lbs) 10 TRX ball slams (15lbs) 10 kettlebell goblet squats (15lbs) Start with 80 single jump ropes followed by the weighted exercises, go down to 60 single jump ropes followed by weighted exercises. Keep repeating until the jump rope ladder is finished 🥵🥵 I accidentally repeated 40 singles and the weighted exercises in the last half taking Bosley & Blair outside/inside 🙃 by @lisaa_______x
7
a year ago
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Hiking favorites🪻🐝🤍 by @lisaa_______x
3
a year ago
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Promising myself that I will continue to … 💫 love myself 💫 find love in every moment 💫 practice gratitude 💫 be curious about my grief, depression, anxiety, body dysmorphia and seasonal depression without allowing it to consume me • • • • • • #2025 #love #trust #respect #mentalhealthmatters #happinessproject #findingmyownhappiness #anxiety #grief #depression #connection #reflection #letmagichappen by @lisaa_______x
10
2 years ago
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Cheers to 33 — let the magic begin 🥰✨ • • • • • • #decemberbaby #happybirthday #33 #wintersolstice #sagitarriusseason #love #happygirl #smiles #1221 #grateful #birthdaygirl #birthday #birthdayhighlights #december #lastmonthbestmonth by @lisaa_______x
20
2 years ago
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Fall 🍂✨ by @lisaa_______x
1
2 years ago
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Happiest December from your Winter Solstice baby 🤍 With many learnings unlocked this year, I am pouring with gratitude. No matter what happens I’m trusting the universe is bringing me closer to living in a world of love✨ 📸 @james.young.photos • • • • • • #love #reddress #happydecember #happygirl #smile by @lisaa_______x
11
2 years ago
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🎵 What do you think about when you think about love? / I’m dumbstruck when you’re tender / But it’s 3 in the morning, be in the moment / Here in the moment, free in the moment 🎵 • • • • • • #glassanimals #always #woods #heaven #creaturesinheaven #ifuckingloveyou by @lisaa_______x
8
2 years ago
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