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Lisa Fantoli

@lisafantoli

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on a mission to promote movement as medicine⚡️
co-founder @wearemowa ⭐️
with my half @quentinfantoli 💍
osteo, nurse & triathlete 🪐

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Taking a little attitude to chase some fresh air and the sunshine ☀️ feeling alive in the heart of the mountains, where wild nature takes over 🏔️
Autumn is starting to turn these landscapes golden, while the mountain peaks get dusted with icing sugar ❄️ taken in Valais by @lisafantoli

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6 days ago

Derrière chaque grand homme se cache une grande femme. Ou plutôt : derrière chaque succès, chaque partage, chaque image, il y a ma Lisa ❤️

C’est toi qui me prends la main pour me montrer des chemins qui ne figurent sur aucune carte. Toi qui nous guides sous un ciel encore plus étoilé que je ne l’avais imaginé.

Eh oui, tu es LA personne sans qui rien de tout cela n’existerait. Grâce à toi, ces succès que tu partages ici m’ont permis d’apercevoir des sommets jusque-là invisibles.

Alors laisse-moi te dire MERCI.

MERCI de poser ton regard sur ce projet, devenu le nôtre.
MERCI de trouver les mots justes pour raconter chacune de nos aventures.
MERCI d’unir pleinement ta vision à la mienne.
MERCI d’y avoir cru avant même que je pensais que c’était possible.
MERCI d’écarter chaque vent contraire et de nous ouvrir la voie.

MERCI d’être toi !

Je t’aime ❤️

#teamwork#teamworkmakesthedreamwork#oneandonly#babaganoush taken in Aldán, Galicia, Spain by @lisafantoli

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15 days ago

Listen to the wind, let the sea set you free.
Ride with the waves, longing for the wild salt air.
Defy your inner compass and enjoy the beauty of it.
Swim like a fish, dive deep for the treasure that you seek 🐚

In every grain of sand, in every curving beach, you can find the story of life.
Dream your bluest dreams my darling 🌊

#ocean#oceangirl#adventure#oceantherapy#explorer taken in Foz, Galicia, Spain by @lisafantoli

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24 days ago

We really don’t understand why triathletes hate swimming sessions…

We genuinely LOVE ours 😍🫧

Who’s with us ? 👀

@lesbainsdelavey by @lisafantoli

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a month ago

A big hug, soaking in all of the energy of this giant 🌲Wherever wild nature is, there will be my home 🏔️ by @lisafantoli

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a month ago

☀️ We all have big dreams, blooming in our heads. We all have big dreams, we wish no one will ever break ☀️

Movement has always been more than just sport to me. It’s about feeling good, taking care of your body and mind, discovering what it can do, and sometimes simply putting on your shoes and going for a run because it makes you happy ✨

As an osteopath and nurse, I see every day how important movement is for our health. But beyond that, I think movement should also be fun, freeing and something we genuinely enjoy ⚡️

For me, both triathlon and running are also a way to reconnect with the present moment: to switch off, be fully in my body and mind and simply enjoy moving ⭐️

These Saucony shoes have been joining me in all of it lately, from easy runs to interval sessions and everything in between.

Move because you can. Move because you love it. 💛

@saucony_switzerland by @lisafantoli

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a month ago

Le sport, ce n’est pas seulement repousser ses limites.
C’est aussi savoir ralentir 🌿

Nous croyons profondément à l’équilibre entre mouvement, performance et récupération.

Dans un monde qui nous pousse constamment à être plus performants, à aller plus vite, à faire plus, nous oublions parfois que la récupération n’est pas l’opposé de la performance : elle en est une partie essentielle ⭐️

C’est exactement ce que nous sommes allés chercher à @lesbainsdelavey : un moment pour relâcher le corps et l’esprit, prendre le temps de récupérer, d’être ensemble et de profiter de l’instant présent 🔋

Le tout entouré d’une nature à couper le souffle, avec les montagnes en toile de fond : un de ces moments où l’on ralentit vraiment, où l’on respire, où l’on se reconnecte à soi… et où l’on se sent pleinement vivant 🏔️☀️🌊

L’eau thermale de Lavey, naturellement chaude et riche en minéraux, accompagne ce moment de reconnexion avec le corps et offre un véritable espace de détente 💧

Parce que progresser, ce n’est pas toujours faire plus.
Parfois, c’est aussi apprendre à écouter son corps et sa tête, leur laisser le temps de récupérer et repartir avec plus d’équilibre ✨

Merci @lesbainsdelavey pour ce moment hors du temps 💛 by @lisafantoli

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a month ago

So close your eyes and feel the mountain’s breeze, it’s calling you home again. Tune into the nature of your quiet mind, there’s a stillness there that lies just behind the noisy voice that can be unkind, so give it some warmth that inner child 🌊☀️🏔️🌙 by @lisafantoli

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a month ago

No race bibs this year, just moving ☀️
No race to prepare for.
No time to chase.
No finish line waiting at the end.
Just the joy of moving my body ✨

The peace of mind that comes with training.
The feeling of being outside.
The tired legs after a good session.
The simple joy of having a body and a mind that allows me to do all of this 🌿

To train because I love it.
To move because I can.
🌊🏔️ by @lisafantoli

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a month ago

so LUCKY to be running, moving and loving!!!!!! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️

I will never take for granted the privilege of living in a healthy body, one that allows me to train every day, move freely and chase my very own lil dreams ✨

As long as my body can move, you’ll find me moving, at my very own rhythm, always trying to find that perfect balance between body and mind; not an easy balance to find, but one that is essential 🙂‍↕️

I will forever be promoting MOVEMENT AS MEDICINE, for all my patients and for everybody that crosses my path 🌿 because the benefits of movement go far beyond the physical: they reach the mind, the soul, our confidence, our freedom and ultimately, the way we experience life ⚡️

So grateful to be here, to move, to run, to feel, to dream and to never take any of it for granted 💛⭐️✨☀️🐝

@compressportswitzerland thank you for supporting us on our sporting journey with the absolute best apparel, feeling GLORIOUS 💅🏼💁🏼‍♀️💖 by @lisafantoli

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2 months ago

Our playground, our home ✨

What a joy and what a privilege to live in such landscapes, it feels like running through a painting ⭐️

Most of the time, our runs follow the plan and take us on the tarmac, but whenever we get the chance to step slightly off the beaten track, we love getting lost among the vineyard paths: steep, quiet and almost untouched, with nothing but the mountains rising above the lake 🏔️🌊

There’s something about these places that makes us feel a little like we’re living in the fjords and somehow, it feels like the perfect home for our vision: “Make Waves, Move Mountains” ⚡️

@compressportswitzerland thank you for supporting us on this journey and for creating such high-performance apparel, making us feel comfortable and confident through every effort, while looking very chic 💖

👀 a little insight into how we end every run, right at the end of the video by @lisafantoli

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2 months ago

Valais gravé dans mon coeur ❤️ taken in Valais by @lisafantoli

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3 years ago