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Yoga and reiki with a hefty side-dish of nonsense throughout NEPA and beyond, including private parties in the Poconos with @wellreserved
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We're about to step into October and I am SO READY.

In addition to my regularly-scheduled group classes, plan to join me for the following...

October 4: Cats + Mats Yoga Fundraiser for @savethestraysschuylkill at @treeoflifeshoppe.ig  Choose a 1 or 3 pm session. Limited space remaining!

October 8: October Reiki Restorative at @peace_of_mind_yoga 

October 11: Spooky Sunday Mini-Retreat Day at@treeoflifeshoppe.ig  with room for JUST ONE MORE lucky person! 

October 18: Availability for private or small group yoga, as well as 30- or 60-min reiki appointments, at @treeoflifeshoppe.ig ,  with the option to upgrade your experience into the @ravensnestsaltroom 

October 26: Full Moon Yoga at @riverrunhealingarts

October 28: Halloween Yoga at @treeoflifeshoppe.ig 

(all registration 🔗s clickable by scrolling to the Linktree at the top of my profile) by @lisamoyoga
1
21 days ago
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Busted ‘er out in time for a quick coupla’two-tree (er…uhhh…108 📿) on the solstice 😍🪷

Forever grateful 🙏🙏🙏 @letskidnapkana 

🧘‍♀️ @mettamats x my gal @lindsayjamison.art “Ajna Awakening”  Wannna join the #mettamob ? Discount in my bio 😉 
⛰️💖 @dan_tv by @lisamoyoga
4
2 years ago
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We are 4,000+ strong! 💪
Thank you for growing with us and being part of the Interlude community! 🎉 
To celebrate, we’re giving one winner a whole-body wellness experience:

✨5-class pack to experience the energy and variety of Interlude’s studio classes
✨Deep tissue massage to ease muscle tension and support recovery
✨Customized facial for a deep clean tailored to your skin’s needs

To enter:
1. Follow @interlude.wellness
2. Like this post
3. Tag a friend in the comments. Each friend tagged in a separate comment counts as one entry.

Share this post to your Story and tag us if you’d like to help spread the word! (Sharing is optional and doesn’t count as an entry.)

Enter through October 21. The winner will be announced October 22. Good luck! 🧡 taken in Interlude Wellness by @lisamoyoga
723
5 days ago
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Join us Thursday, October for Reiki + Restorative at @peace_of_mind_yoga , 4 Brookhill Rd, Sugarloaf, PA, 5:30 - 6:45 pm.

💲Investment is $15, or one punch on your PoM class card + $5. (Class not included with unlimited/month-to-month passes/summer special)

🧘Class size is limited to 12 participants, so registration via Calendly is recommended to reserve your spot in class.

(all registration 🔗s clickable by scrolling to the Linktree at the top of my profile)

🚶Walk-ins can only be accommodated on a FCFS basis, IF class is not already full with registered participants.

⏱Class will be 75 minutes in length. (5:30 - 6:45) by @lisamoyoga
0
11 days ago
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Join us for all-levels yoga at the @treeoflifeshoppe.ig in Ringtown, PA, Wednesday evenings at 6:30 pm!

Register for in-person class at the Calendly link in my bio

or log in via Zoom to practice from anywhere at the Calendly link in my bio, then check your email for the Zoom details. Zoom registration closes at 5:30 pm.

Investment: In-person class $10 if registered via Calendly
Drop-ins $14 at the door, if space permits
Zoom $10

Tree of Life Shoppe
392 West Apple St. Suite 3, Ringtown, PA

(all registration 🔗s clickable by scrolling to the Linktree at the top of my profile) by @lisamoyoga
0
12 days ago
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Join us Thursday, October for Reiki + Restorative at @peace_of_mind_yoga , 4 Brookhill Rd, Sugarloaf, PA, 5:30 - 6:45 pm.

💲Investment is $15, or one punch on your PoM class card + $5. (Class not included with unlimited/month-to-month passes/summer special)

🧘Class size is limited to 12 participants, so registration via Calendly is recommended to reserve your spot in class.

(all registration 🔗s clickable by scrolling to the Linktree at the top of my profile)

🚶Walk-ins can only be accommodated on a FCFS basis, IF class is not already full with registered participants.

⏱Class will be 75 minutes in length. (5:30 - 6:45) by @lisamoyoga
0
13 days ago
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@treeoflifeshoppe.ig 
@ravensnestsaltroom 
@purerosebodywork 
@linzbalasyoga by @lisamoyoga
0
18 days ago
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Join us for all-levels yoga at the @treeoflifeshoppe.ig in Ringtown, PA, Wednesday evenings at 6:30 pm!

Register for in-person class at the Calendly link in my bio

or log in via Zoom to practice from anywhere at the Calendly link in my bio, then check your email for the Zoom details. Zoom registration closes at 5:30 pm.

Investment: In-person class $10 if registered via Calendly
Drop-ins $14 at the door, if space permits
Zoom $10

Tree of Life Shoppe
392 West Apple St. Suite 3, Ringtown, PA

(all registration 🔗s clickable by scrolling to the Linktree at the top of my profile) by @lisamoyoga
0
19 days ago
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We are so excited to welcome you to the @treeoflifeshoppe.ig in Ringtown, PA for a SUPER ADORABLE kitten yoga fundraiser on Sunday, October 4th. Choose from 1 or 3 pm classtimes!

Together we'll enjoy a one-hour gentle yoga class with Lisa Mo, appropriate for folks with all levels of yoga experience--beginners welcome. Adoptable kitties from @savethestraysschuylkill will be on site to bring all the cuteness and cuddles as we wind down and relax into a snuggly savasana!

Please dress comfortably for movement, and bring a bottle of water to class. A limited number of yoga mats are available to borrow on a FCFS basis, if needed, but please bring your own if you're able.

This experience is open to ages 12+. Under 18's must attend class with an accompanying adult.

$20 investment. Class size is limited, so sign up ASAP, as we expect this event to sell out! Registration is recommended to guarantee your spot in class at 🔗 in bio to register! by @lisamoyoga
1
20 days ago
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🎃 ONLY ONE TICKET REMAINING!!! 🎃

Our next mini retreat at @treeoflifeshoppe.ig / @ravensnestsaltroom in Ringtown, PA will be held on Sunday, October 11th! 

With a fun and festive Spooky Sunday theme, and once again scheduled over a long holiday weekend, we invite you to join us for all the great services and experiences with @linzbalasyoga , @purerosebodywork and I that you loved in the past, with a refreshed list of seasonal craft projects and activities!

VERY limited space remaining! 🔗 in bio for tickets! taken in Tree of Life Shoppe by @lisamoyoga
0
21 days ago
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Join Yoga Flow with Lisa Mo at @riverrunhealingarts  for a very special blend of restorative yoga and the healing energy of Reiki. Presented in a warm, softly lit room with ambient music, this class requires no previous yoga experience. Gift yourself this unique blend of modalities as an opportunity for self-care on Sunday, September 27 at 5:45 pm.

-Class will be 75 minutes in length.
-Investment is $18. Current River Run Septmber passholders may enter code RIVER for a $10 discount.
-Class size is limited, so pre-registration via Calendly is recommended to guarantee your spot in class. (scroll to top of my profile and click the Linktre in my bio to register)
-Walk-ins can only be accommodated on a FCFS basis, IF class is not already full with pre-registrants.
-Please arrive 5-10 minutes prior to classtime to sign in and set up your space. We will begin respectfully at 5:45.

Restorative yoga is a completely different experience than most other styles of yoga. Together we will be guided through a series of grounded postures where the body is completely supported by props (bolsters, blocks, etc.) that are held for a longer duration, allowing the body to open through passive stretching.
While these poses are held, Lisa will circulate throughout the room to share Reiki energy with each participant. Reiki is a Japanese method of working with the universal life-force energy within us all. It can help promote relaxation while reducing stress and anxiety by guiding energy throughout the body to promote the recipient's self-healing abilities.
When the body enters a state of relaxation the mind can also consciously relax as tension is released from both body and mind. by @lisamoyoga
0
25 days ago
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Join us for all-levels yoga at the @treeoflifeshoppe.ig in Ringtown, PA, Wednesday evenings at 6:30 pm!

Register for in-person class at the Calendly link in my bio

or log in via Zoom to practice from anywhere at the Calendly link in my bio, then check your email for the Zoom details. Zoom registration closes at 5:30 pm.

Investment: In-person class $10 if registered via Calendly
Drop-ins $14 at the door, if space permits
Zoom $10

Tree of Life Shoppe
392 West Apple St. Suite 3, Ringtown, PA

(all registration 🔗s clickable by scrolling to the Linktree at the top of my profile.) by @lisamoyoga
1
a month ago
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