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Lissy Gomez

@lissy1017

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Performance Coach
Lifestyle & Wellness Professional 🌱
Miami 📍 @house.of.transformation
DBC LEVEL 1,2,3

POSTS STORIES REELS

Strength training has changed so much more for me than just how my body looks. Feeling stronger, moving better, building confidence, supporting my health, those are the wins that matter most. The physical results are just a bonus 🩶 by @lissy1017

Consistency is what works 🤍 by @lissy1017

But first 🤎 by @lissy1017

lets get her married!!! 💍✨🤎

#girlsnight #girldinner #engaged #2027bride #girlhood by @lissy1017

Weekend recap in Paradise… and somehow I’m a fiancée 🤍💍 by @lissy1017

POV: The body reflects the habits by @lissy1017

Unpopular opinion: woman should train upper body 3x/week

Ready to get stronger? Train with me with a program tailored to your goals . No random workouts, just intentional progress.

DM me “TRAIN” for more details by @lissy1017

🤍 by @lissy1017

Moments between Moments 🫶🏼 by @lissy1017

Just Venice being Venice 💙 by @lissy1017

Consistency.
The best way to get in shape is to stay in shape ✌🏼 by @lissy1017

Another day ,another workout ✌🏼 by @lissy1017