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Live Being U: Yoga & Sound Energy Healing

@livebeingu

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🧘🏾‍♀️ Yoga, Intuitive Empathy, Soundbaths, Energy Healing
💫 Led By Katrina Hunter: RN, BSN, ERYT 200, Trauma Informed Yoga Teacher
🌟 Book A Class! ⬇️

POSTS STORIES REELS TAGGED

Woo woo? Okay.

#everythingisenergy by @livebeingu

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6 months ago

YOU have the power to heal yourself. And I’m just going to guide you to it ✨

Meet Katrina & Live Being U Yoga & Sound Energy Healing 💜 taken in Friendswood, Texas by @livebeingu

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6 months ago

Join Live Being U for Sound Flow Yoga! Every Tuesday and Saturday 💜

This is not your average yoga class. Sound Flow Yoga blends intentional movement with the power of sound to support strength, clarity, and stress reduction.

Hope to see you soon! Link in bio to register!

#yoga #soundbath #friendswoodtx taken in Friendswood, Texas by @livebeingu

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7 months ago

What Matters Most kicks off next Tuesday Oct 20!

A 4-Week Journey to Ground, Release, Renew, and Restore through Yoga & Sound 🧘💜

All levels welcome. No experience required.

Join Katrina at @deltachirotx for a 4-part journey designed to help you slow down and reconnect with what matters most. Each practice moves from presence, to deeper exploration, to a broader perspective through movement and sound.

🌿 Oct 20: Grounding Into the Present Moment
Cultivating Inner Strength & Balance

🌿 Nov 3: Going Beneath the Surface
Release, Open & Let Go

🌿 Nov 17: Seeing the Bigger Picture
Gratitude, Heart & Perspective

🌿 Dec 1: Reflect, Reset & Restore
Restorative Yoga + Deep Relaxation

🗓️ DATE: Every other Tuesday from Oct 20–Dec 1 🕕 TIMES: 6:15 PM & 7:30 PM 📍WHERE: Delta Chiropractic, Dickinson, TX 🧘 WHAT: Theme-led yoga followed by a restorative sound bath to help the practice resonate and settle.
 💜 INVESTMENT:
Full 4-Week Journey - $144 early | $180 regular
Individual Sessions: $45 each
**Early pricing ends 3 days before the series begins.

Every participant will also receive a complimentary chiropractic assessment with Dr. Wilson at Delta Chiropractic, which can be booked at your leisure.

Each session builds on the last, creating a four-part journey from grounding, to exploration, to awakening. Join us for the full journey to experience each layer as it unfolds, or attend an individual session for a meaningful practice on its own.

Ground. Explore. Awaken. 🌿⭐️

Spots are limited. Click the link in bio to secure yours today. 🔗 by @livebeingu

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11 hours ago

Sometimes the things we struggle to tell ourselves can be practiced instead. What does your practice say to you? by @livebeingu

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3 days ago

Sometimes it’s vibration moving through the body. A moment where your eyes close, your breathing slows, and the noise gets a little quieter.

Lots of amazing events coming up + routine sound offerings. Come experience the medicine of sound. Link in bio. 🤍 by @livebeingu

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8 days ago

You practice staying with discomfort without immediately escaping it. You breathe through the urge to rush. You fall out of something and simply try again.

Then you roll up your mat and take those lessons with you.

Practice here. Live it out there. 🤍 by @livebeingu

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11 days ago

This is your sign to pause what you’re doing, take a breath, and ask yourself: how could I show myself a little more compassion today?

Whatever comes up, give yourself permission to receive it. 🤍 by @livebeingu

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13 days ago

What Matters Most: a 4-Week Journey to Ground, Release, Renew, and Restore 🧘💜

A Yoga + Sound Bath Experience 🪷

All levels welcome. No experience required.

Join Katrina at @deltachirotx for a 4-part journey designed to help you slow down and reconnect with what matters most. Each practice moves from presence, to deeper exploration, to a broader perspective through movement and sound.

🌿 Oct 20: Grounding Into the Present Moment
Cultivating Inner Strength & Balance

🌿 Nov 3: Going Beneath the Surface
Release, Open & Let Go

🌿 Nov 17: Seeing the Bigger Picture
Gratitude, Heart & Perspective

🌿 Dec 1: Reflect, Reset & Restore
Restorative Yoga + Deep Relaxation

🗓️ DATE: Every other Tuesday from Oct 20–Dec 1 🕕 TIMES: 6:15 PM & 7:30 PM 📍WHERE: Delta Chiropractic, Dickinson, TX 🧘 WHAT: Theme-led yoga followed by a restorative sound bath to help the practice resonate and settle.
 💜 INVESTMENT:
Full 4-Week Journey - $144 early | $180 regular
Individual Sessions: $45 each
**Early pricing ends 3 days before the series begins.

Every participant will also receive a complimentary chiropractic assessment with Dr. Wilson at Delta Chiropractic, which can be booked at your leisure.

Each session builds on the last, creating a four-part journey from grounding, to exploration, to awakening. Join us for the full journey to experience each layer as it unfolds, or attend an individual session for a meaningful practice on its own.

Ground. Explore. Awaken. 🌿⭐️

Spots are limited. Click the link in bio to secure yours today. 🔗 by @livebeingu

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14 days ago

House hunting anyone? Let’s make it inviting by bringing in the calm and relaxing sounds of a Soundbath excursion. Make the decision to purchase this lovely 5 bedroom house with a clear mind and an open heart. Visit this amazing home between the hours of 11 am - 1pm tomorrow 10/01….See you there.🏡🏠🎼🌻🎉🌻🎉
#realtor #househunting #soundbathmeditation taken in League City, Texas by @livebeingu

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16 days ago

So much of life pulls us in different directions. Yoga gives us a place to notice what’s happening in the body, quiet the noise of the mind + reconnect with what’s underneath it all.

A way for us to return to ourselves. 🤍 by @livebeingu

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18 days ago

What if your Sunday looked like slowing down, tuning in, and letting go? 🔥🧘

✨ NEW DATE: Our Sauna & Sound Bath has moved from September 27 to November 15! ✨

Join us at @saunawelteuropeansaunahouse for a 90-minute experience designed to help you release tension, slow down, and reconnect with gratitude.

✨ 60 minutes of sauna, sound & cool-down in 10-minute increments
✨ 30 minutes to renew and revive with reflection & journaling
✨ Crystal & Tibetan singing bowls throughout the experience

Come deeply hydrated with your journal in hand. Your session will be guided by Katrina Hunter, RN, YTT 300, founder of Live Being U Yoga & Sound.

📅 Sunday, November 15
⏰ 1:30–3 PM or 6–7:30 PM
📍 Sauna Welt | 18313A Egret Bay Blvd, Houston, TX 77058
🎟️ $65

Spots are limited. Reserve yours through the link in bio. 🌿 by @livebeingu

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21 days ago