Instagram story viewer> @livebeingu> Tagged

Live Being U: Yoga & Sound Energy Healing

@livebeingu

1.1K

followers

1580

following

🧘🏾‍♀️ Yoga, Intuitive Empathy, Soundbaths, Energy Healing
💫 Led By Katrina Hunter: RN, BSN, ERYT 200, Trauma Informed Yoga Teacher
🌟 Book A Class! ⬇️

POSTS STORIES REELS TAGGED

RESCHEDULED SEE BELOW Why Houstonians are combining sound baths with 150°F heat. 👇

There is a shift that happens when you bring live sound directly into the intense heat of a traditional Finnish sauna.

During our upcoming Harvest Moon gathering, Katrina Hunter of Live Being U is leading three dedicated sound rounds inside the sauna house. As you sit in the heat, the therapeutic frequencies of live singing bowls resonate directly through the steam.

Between rounds, you step out to cool down, rest, and reset before entering the heat again.

It is a practice completely shaped by the natural rhythm of heat, cooling, and absolute stillness. No previous sauna or sound bath experience is needed—simply come exactly as you are to unplug.

WHEN: Sunday, 15 September
TIME: 1.30 pm & 6.00 pm (90-minute session)
WHERE: Webster / Houston, TX
PRICE: $65 per person (Limited spots available)

👉 Comment MOON and we will instantly DM you the direct booking link with all the event details!

#Saunawelt #houstonwellness #HoustonSauna

51

9

5

0

4

0

3

0

Many people travel to India to discover a different world. Sometimes, though, it’s not the world that turns out to be different, it’s us when we return.

23

3

If I had to describe my time in India in just one word, it would be: realignment

31

10

19 magical days in Hampi, and my heart is still there.
India opens something in you every single time. It doesn’t ask permission.

Sunrise practice, then full days of philosophy, breath, anatomy and study that ran until dark. Field work through temples and boulders that have been standing since long before any of us, walking ground that has held practitioners for centuries. And every evening, sunsets that stopped the conversation completely — we would all just go quiet and watch.
But what I’m carrying home is the people. These beautiful students who arrived open and gave everything they had, day after day, when their bodies were tired and the heat was heavy and it would have been easier not to. You did the real work. I only held the room.
And the people of India, who give more warmth to strangers than most of us manage with friends. Thank you to Ravi, who walked us through the sacred sites and made the stone come alive.
Something shifts in you here, and it stays shifted.

#yogateacher #yogapractice #yogeyal #yogaeverydamnday #hampi

191

11

Emotional intelligence is often measured by the loudness of empathy, yet the deepest awareness speaks in silence, the kind Chögyam Trungpa warned cannot be possessed, because the moment we claim freedom, we become prisoners of it. People mistake silence for the absence of emotional intelligence because they fear emotions that refuse to perform. What many call distance may instead be a consciousness walking its own karmic path, remembering that every life is not a lesson in fitting the world, but another chance for the world to rediscover itself.

#brahman #indie #yoga

29

4

Hampi 2026 😈

106

8

Hampi 2026

26

10

A short snapshot of a day

51

16

A quieter close to your Sunday.

Our full Silent Sauna Soundbath Experience is filled, but later seating is still available for the 6:30–7:30 PM crystal bowl sound bath in the lounge.

Join us for one hour of sound, stillness, and deep rest — a slower way to reset before the week begins.

Come settle in, exhale, and let the sound bowls do the rest.

Sunday, June 28
6:30–7:30 PM
Limited later seating available → reserve through the link in bio.

46

2