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Livekick

@livekickstudios

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🖥️ Live virtual yoga, meditation, dance classes
🤸 Renowned teachers
🌎 International community
🙌 Turn your home into your favorite studio

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Your body needs a place to express. A place to follow the impulse of your body and your breath.

Not another workout to check off. Not a place to perform wellness. Just somewhere to slow down and notice what’s actually here.

That’s why I made Embodied Virtual Studio. It’s a space for yoga, somatic movement, meditation and nervous system practices, for the days you want to move and the days you need to soften. Or the days you just want somewhere to land.

I think of it as a somatic expression space. You don’t come to get it right. You come to practice noticing, feeling and being with yourself, a little at a time.

Because embodiment isn’t something you master. It’s something you practice.

Come practice with me. 🤍

Online & 550+ OnDemand practices
6+ live practices a month
Slow flow and restorative yoga, somatic movement, meditation and more

Join the Studio → Link in bio by @livekickstudios

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15 days ago

I called my son slow the other day. Not the way I meant to. I meant we’re late, we have to go, but what came out was slow and then he looked at me, dead serious, and asked if I meant that as a compliment.

I didn’t have an answer right away. But I’ve been sitting with it since.

The world asks us to move at a different pace. To push past our capacity. To put everyone else’s values above our own. Here on the mat, we get to reclaim our cadence. Our expression. Our own timing.

That’s what Embodied has always been, a place to come back to your own pace, together, no matter the distance between us.

Seven years in, it’s become a real community: virtual yoga, meditation, somatic practice, nervous system work and the simple discipline of showing up for yourself.

6+ live classes monthly. 550+ recorded practices. A community that actually shows up.

First month 50% off with code MBFIRST50.
Just as you are. Come practice with us.

Link in bio. by @livekickstudios

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a month ago

✨Today marks my 1 year anniversary of teaching virtual yoga through @livekickstudios ! ✨

It’s been such a transformational year and I’m so grateful to everyone who has shared an online practice with me over the past 12 months.

I’d love to celebrate with you this month! Join any class for free in July with code FREEJULY. Book an upcoming live class or any of the 90+ replays in my on-demand library. All classes come with a 7-day replay.

Swipe through for my July class schedule. ➡️

Interested in taking more than one class this month? Check out my monthly membership ➡️➡️

For $48/month, you get unlimited access to all live and on-demand classes + exclusive sessions like the Monthly Embodied Connection.

Start your 7-day free trial and cancel anytime.

Link in bio to sign up 🔗. I look forward to meeting tou on the mat! ✨🫶 by @livekickstudios

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4 months ago

Anytime, anywhere, let’s meet on our mats in April 😎.

I have 11 virtual classes planned for you this month 😃.
Book any class and get the replay for 7 days, even if you can’t attend live.

Drop in or sign up for my monthly virtual membership and get unlimited access to live and on-demand classes for just $48 after a 7-day free trial.

Skeptical about virtual yoga? Try a class for free with code 1STSPIRTFREE1.

Register via the Linktree in bio. Can’t wait to see you this month 😍✨

@livekickstudios

#virtualyoga #onlineyoga #onlineyogaclasses #virtualyogaclass #yogateacher by @livekickstudios

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7 months ago

✨Anytime, anywhere, let’s meet on our mats✨

Virtual yoga gives you the flexibility to get on your mat and come home to yourself wherever you are, whatever your schedule.

Drop in for a live or on-demand class, or get unlimited access with a monthly pass. Each class comes with a 7-day replay.

🔗Link in bio to sign up for a drop-in class or start your free monthly membership trial.

If you’re new to practicing with me virtually, use code 1STSPIRITFREE1 to book any class for free.

🤍Wishing you a beautiful month ahead!🤍 by @livekickstudios

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8 months ago

My Virtual Monthly Membership is live with @livekickstudios !! ✨🤍💃

If you know me, you know at-home yoga is a big part of my practice. I love how it offers flexibility to get on my mat and come home to myself wherever I am, whatever my schedule 🙌

👏That’s why I’m so excited to share this virtual monthly membership with you.👏

If you’ve been struggling to find time to get on your mat, want more opportunities to practice throughout the week, or have been looking for a monthly yoga membership but can’t afford studio prices, this is for you 👀💗

Get unlimited access to my upcoming live classes and on-demand video library. Every class you book is available to you on replay for 7 days.

The membership includes:
🤍 8-10 live classes each month.
🤍 50+ on-demand classes.
🤍 Exclusive content + special events.
🤍 7-day free trial. Cancel anytime.

Drops-in classes typically cost $15-$25 per class.
For $48/month, this investment offers you unlimited yoga.

✨Anytime, anywhere, let’s meet on our mats✨

🔗Start your free trial via the link in bio and DM me with questions 💗

#onlineyoga #onlineyogaclasses #virtualyoga #virtualyogaclass #yogateacher by @livekickstudios

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8 months ago

What if 30 minutes was enough?

Enough to breathe.
Enough to feel.
Enough to come back into your body.

Starting this month, I’m offering 30-minute virtual yoga classes — in addition to the usual 45, 60, and 75-minute options — so you can get in your body even on your fullest days.

Small moments add up.
February schedule is live on @livekickstudios 🤍
Join me on the mat.

Your first class is free with code 1STSPIRITFREE1.

Link in bio sign up 🔗

#onlineyoga #onlineyogaclasses #onlineyogaclass #virtualyoga #virtualyogaclass by @livekickstudios

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9 months ago

As a regular student of online yoga classes, I always knew I wanted to include virtual yoga as part of my offering.🧘‍♀️I love the way it connects students and teachers across time and space and meets me wherever I am in my life.

But I had a lot of limiting beliefs around getting started 😥… I thought I’d need to block out chunks of time to record full length classes and, as a single mom and juggler of many jobs, I didn’t think I could do that. I didn’t think I had the right space for it, I thought I wouldn’t be good at teaching to a camera, that the right equipment would be expensive, that I’d have to maintain a YouTube channel, and I’d need to learn how to be a video editor.

This all felt very overwhelming to me 😵‍💫

But thanks to the mentorship of @marybethlarue 💗last year, I realized I had everything I needed to get started. And through the amazing offering of @livekickstudios 🙏I’m now able to offer yoga both live and on-demand classes to students near and far, in my dining room, on days and times that integrate seamlessly into my life and support my students’ schedules.

I’ve been offering virtual classes since last summer, and I’m excited to continue to evolve this offering going into this year 🙌

If you’ve practiced with me virtually, THANK YOU! It’s been so fun 🙏

If you haven’t yet, comment ✨ below and I’ll send you a free class code.

🔗Link in bio to sign up. I can’t wait to see you on your mat 💗

#onlineyoga #virtualyoga #onlineyogaclasses #virtualyogaclass by @livekickstudios

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9 months ago

Did anyone get to sleep last night? The super moon is coming in hot and yes it’s disrupting all of our patterns. If you find yourself wide awake tonight, sit up, write, read a book, sip tea and meditate. It’s the last super moon of the year and it’s brining the 🔥 I’m sharing a live workshop today on @livekickstudios if you want to join. Replays are available. Adorned in a one of a kind beauty from @myrahpenaloza.bali taken in Pererenan, Bali by @livekickstudios

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10 months ago

Little new moon wisdom. 🌸

#kundaliniyoga #kundaliniawakening #kundalinimeditation #kundalinilove #yogakundalini #kundalinirising #kundalinipractice #yoga #yogapractice #yogalove #yogaeveryday #yogainspiration #yogajourney #yogalife #yogapose #astrology #zodiac #horoscope #astrologylover #astrologysigns #zodiacsigns #astrologyquotes #astrologyfacts #scorpioseason #scorpiomoon #newmooninscorpio #scorpioenergy #newmoonritual by @livekickstudios

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a year ago

Taurus full moon is coming in hot and Venus is just making it extra beautiful!! Link in bio to join in on my live Kundalini Yoga workshop on @livekickstudios
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#KundaliniYoga #KundaliniYogaPractice #KundaliniEnergy #Kriyakundaliniyoga #YogaKundalini #Lunar #Lunation #FullMoon #Astrology #Astro #AstrologicalSigns #SuperMoon #Horoscope #AstrologyPosts #AstrologyForecast by @livekickstudios

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a year ago

✨Yoga from the comfort of your home✨

Join me for live or on-demand yoga in November! These virtual classes are here to help you get on your mat on your time and schedule:

Roll out of bed and do yoga? ✅
Take a work break to move your body? ✅
Wind down your day and return to yourself?✅
Get your yoga in even when it’s cold outside?✅

Join live or sign up and get a replay for 7 days. You can also take one of more than 25 on-demand replays currently available in my @livekickstudios library.

If you’re joining for the first time, use code 1STSPIRITFREE1 for a free class. And if you’re a repeat student, sign up for my newsletter to get 20% off your classes. 😃

Links in bio. Reach out with questions! See you in class in November 🥰

#virtualyoga #virtualyogaclass #virtualyogateacher #virtualyogastudio #onlineyoga #onlineyogaclasses #onlineyogaclass #onlineyogacommunity taken in Denver, Colorado by @livekickstudios

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a year ago