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@livephysio.eg

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Live Well .. Move Well
📍The Fount Mall
📍Kode Club_Performance Center
📍Strength Lab
📌Sports Injuries Management.
📌Schroth Therapy.
📌Atheltes Care.

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Congratulations to our champion Hania El Hammamy on winning the CIP Egyptian Open 🏆🇪🇬

What a way to kick off the season! by @livephysio.eg

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a year ago

We're thrilled to celebrate with @aliamrfarag as the champion of US open for the 3rd time! 💪🏻🥇😍
Congratulations our champ. 🏆 ⭐ by @livephysio.eg

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2 years ago

A conversation about the things we all deal with — training, injuries, recovery and staying healthy.

Sat down with @ahmed_seif1 , physiotherapist for the national squash team, @livephysio.eg to talk injury prevention and what it really takes to keep athletes on the court. 🎙️

كلام بسيط عن حاجات كلنا بنمر بيها — التمرين، الإصابات، التعافي والحفاظ على صحتنا.

استضفنا أحمد سيف، أخصائي العلاج الطبيعي لمنتخب الإسكواش الوطني، لنتكلم عن الوقاية من الإصابات وإيش اللي فعلاً بيخلي اللاعبين في أفضل حالاتهم.

Full episode — link in bio.
الحلقة كاملة — اللينك في البايو.
@body.bar.talks

#BodyBarTalks #Fitness #Wellness #Squash #InjuryPrevention taken in Dubai, United Arab Emirates by @livephysio.eg

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25 days ago

🚨Shockwave Therapy Applied over the Common Extensor Tendon Origin to👇
✔️ Stimulate the tendon healing response
✔️ Reduce persistent pain
✔️ Improve tendon function then
Progressive Rehab Exercises 💪
✔️ Restore strength
✔️ Improve load tolerance
✔️ Support a safe return to daily activities & sport
Shockwave + Progressive Rehab = Better Recovery
#pain #rehab #wave #coach #shock by @livephysio.eg

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2 months ago

‏Nadine El-Hammamy conquers the Irish Open Quiler Cheviot Cannan Krik 2026 🏆💪🏻🩵 by @livephysio.eg

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4 months ago

Knee pain isn’t always what it seems.
Not every knee pain means a meniscus tear or ligament injury. Proper differential diagnosis is key to identifying the real source of the problem — whether it’s the joint, surrounding muscles, tendons, or even referred pain.
Accurate assessment leads to the right treatment and faster recovery.

#KneePain #Physiotherapy #DifferentialDiagnosis #InjuryPrevention #livephysio by @livephysio.eg

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7 months ago

Recovery is not a luxury… it’s a key part of performance.

At Live Physio, we use Recovery Boots (compression therapy) to help athletes recover faster after intense training or competition.

Benefits include:
• Improved blood circulation
• Reduced muscle fatigue
• Decreased swelling and soreness
• Faster recovery between training sessions

Taking care of your body today means performing better tomorrow.

Train hard. Recover smarter.

#Recovery #RecoveryBoots #CompressionTherapy #SportsRecovery #LivePhysio AthletePerformance InjuryPrevention by @livephysio.eg

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7 months ago

High performance starts with prevention.

Performance Training is not optional…
It’s your first line of defense against injuries.

Every drill we use is designed to:
• Improve movement mechanics
• Increase joint and tendon load tolerance
• Teach the body to decelerate and change direction safely
• Reduce stress on knees, ankles, and lower back

Injury prevention is not luck.
It’s structured, intelligent training.

Invest in performance today…
so injury doesn’t stop you tomorrow.

Live well. Move well. 💪 by @livephysio.eg

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8 months ago

Bad sitting habits are not just “comfortable positions”…
They are silent reasons behind neck pain and rounded shoulders.

Prolonged slouching can lead to muscle imbalance, chronic neck pain, and even postural kyphosis over time.

Sit smart.
Adjust your screen.
Move every 30–45 minutes.

Your posture today shapes your spine tomorrow.

#Posture #NeckPain #Kyphosis #LiveWellMoveWell #LivePhysio by @livephysio.eg

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8 months ago

Hard work pays off.
Congratulations to our champions on winning the British Open 🔥 by @livephysio.eg

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9 months ago

A full Wellness Day with Travista — movement, recovery, ergonomics, and healthy habit setting.
Helping people understand their bodies and build habits that actually last. by @livephysio.eg

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10 months ago

Every rep counts
#Physiotherapy #Recovery #Strength #Rehab #SportsClinic #movebetter by @livephysio.eg

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1

a year ago