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Live Well .. Move Well
📍The Fount Mall
📍Kode Club_Performance Center
📍Strength Lab
📌Sports Injuries Management.
📌Schroth Therapy.
📌Atheltes Care.
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Incredible week in Sweden! 🇸🇪 

Thrilled to walk away with my 9th PSA Tour title! 🏆

A massive thank you to  @bollx2 for organizing a heck of an event and for going above and beyond to make all the players feel so welcome and comfortable throughout the event. 

To my team: thank you for all the tireless hard work, belief, and the  changes we’ve put in recently which led to the performances produced . 

And to my sponsors, family, and friends—your unwavering support means everything to me . 

Special thank u to @euegypt for their continuous support

Onto the next , as focus now switches to egypt next week . lets gooo 🔥
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CB Squash Tour Champion🏆🇧🇷

Biggest title of my career & HWR of 25!!

So much work has gone into this and I’m very happy to finally see it all coming together and paying off🥹

Beyond grateful for the people in my corner. Wouldn’t have made it anywhere close without them
@noureltayeb  @w.elhindi @a.sergany @sherifalaa5 @levelup_francisco 

So much more to come!! Up next, Egyptian open in a couple of days😤
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The hardest — and most inspiring — case of his career as a physiotherapist. A recovery that taught him healing starts in the mind.
@ahmed_seif1 

🔗 Full episode on YouTube — link in bio.

🔗 الحلقة الكاملة على اليوتيوب — الرابط في البايو.

#Physiotherapy #Podcast #HealingJourney
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A conversation about the things we all deal with — training, injuries, recovery and staying healthy.

Sat down with @ahmed_seif1 , physiotherapist for the national squash team, @livephysio.eg to talk injury prevention and what it really takes to keep athletes on the court. 🎙️

كلام بسيط عن حاجات كلنا بنمر بيها — التمرين، الإصابات، التعافي والحفاظ على صحتنا.

استضفنا أحمد سيف، أخصائي العلاج الطبيعي لمنتخب الإسكواش الوطني، لنتكلم عن الوقاية من الإصابات وإيش اللي فعلاً بيخلي اللاعبين في أفضل حالاتهم.

Full episode — link in bio.
الحلقة كاملة — اللينك في البايو.
@body.bar.talks 

#BodyBarTalks #Fitness #Wellness #Squash #InjuryPrevention
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Life lately.. No pressure
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الحمد لله حمداً كثيراً مباركاً فيه ملئ السماوات والارض .مركز اول بطولة Ejo ناشئات تحت ١٥
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6 weeks post-op. Small wins. Steady progress. Endless gratitude. 💪🙏
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Brazil tour done ✅ 
A new experience with many lessons, challenges, and great moments. Grateful for every match, every battle, and every step forward.
Happy to reach a new career high ranking of World No. 107.
None of this would be possible without the support of my coaches, family, and everyone standing behind me
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Ireland, you were magnificent 🇮🇪❤️

Quilter Cheviot Cannon Kirk Irish Open Champion 🏆
This title means a lot to me and is one of my biggest so far, which makes it extra special. Really happy to see all the hard work I’ve been putting in throughout the whole season starting to pay off🙌🙏

➡️ British Open👊
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