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LIV STRONG

@livstrong__

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✨PERSONAL TRAINING STUDIO✨
STRENGTH. CONFIDENCE. COMMUNITY.
Personal, Group & Online Training for everyBODY 👏
📍Located in Bennett’s Green, NSW

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BATTLE OF THE CLASSES = DONE 🏅✨

4 weeks of teamwork, crazy finishers & seriously impressive attendance wrapped up this morning with our FINAL BATTLE 🥊

And the results are IN… 👀

🥇 1st — 5:30pm
🥈 2nd — 5am
🥉 3rd — 9:30am
4th — 6:30pm
5th — 7am
5th — 4:30pm
7th — 6am

A massive effort from EVERYONE over the past 4 weeks. The energy, competition & teamwork has been unreal 🩵

Well done team!!! 🏅🔥 taken in Bennetts Green by @livstrong__

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a month ago

Our community 🩵🥹 taken in Bennetts Green by @livstrong__

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2 months ago

A few raw clips of strong people lifting heavy shit ✨
SOOOOO PROUD OF EVERYONE 💪 #strengthtesting taken in Bennetts Green by @livstrong__

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2 months ago

Week 2 of Liv Strong Games prep almost done 🔥

Cardio day is never easy, but the effort everyone is putting in right now has been so good to watch 😍😍

Pushing through when it gets tough, backing each other and giving it everything you’ve got. So proud of how hard everyone is working already, and we’re only in week 2👏

Let’s keep building 🩵 #livstrong taken in Bennetts Green by @livstrong__

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a day ago

Relatable 😂🙄

Reminder to push yourself this week 💪👑 taken in Bennetts Green by @livstrong__

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5 days ago

Liv Strong Run Club 🏃‍♀️✨
Our members only 30 min Friday run 🙌🏼

15 mins out ~ 15 mins back, all at your own pace. Whether you’re a seasoned runner, starting your running journey or just wanting to move your body with the crew, this one is for you 😍

No pressure, no need to keep up with anyone. Just get out, get moving and enjoy the morning with your Liv Strong crew 🩵 taken in Lake Macquarie, NSW, Australia by @livstrong__

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8 days ago

STRONG X SPRITZ
But make it a music video 🥹✨

What a SUPER FUN night we all had on Friday 🍹🩵 taken in Newcastle, New South Wales by @livstrong__

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12 days ago

UP THE KNIGHTS 💙❤️💙❤️
BOOTCAMP DONE 🔥🤘

Have a super fun & safe long weekend team xx by @livstrong__

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14 days ago

STRONG X SPRITZ 🍹✨

What an awesome afternoon we all had together 🥹
Thanks EVERYONE who came 🩵🩵

Maybe we should do it again?? 🤷🏼‍♀️ taken in Newcastle, New South Wales by @livstrong__

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14 days ago

Thanks boys for coming into Liv Strong for your last training sessions before the big dance 🏉🏆😂 by @livstrong__

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15 days ago

💙❤️ NEW TRAINING BLOCK STARTS MONDAY ❤️💙

If you want to finish the year as strong as the Knights have… why not join us next week?! ✨🏆🤘🔥

New training block. New goals. Same Liv Strong energy 💪🏼🩵

Come finish 2026 STRONG 👑 by @livstrong__

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16 days ago

Mic’d up with client @jasmincshields ✨

CARDIO DAY 🔥🥵

Jas only started doing our cardio classes a few months ago. Like lots of our clients, cardio days can be a little scary at first… so it took me a while (okay, MORE than a year lol 🤷🏼‍♀️🤪) to convince her to give them a go!

But LOOK AT HER GO!!! 🥳🥹

Jas is always such a positive and uplifting person in every class, and who would’ve thought she could keep that energy up even during a cardio session?! 😂🔥

GO GIRL!! So proud of you 🩵 taken in Bennetts Green by @livstrong__

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18 days ago