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LIV STRONG

@livstrong__

3.6K

followers

2665

following

✨PERSONAL TRAINING STUDIO✨
STRENGTH. CONFIDENCE. COMMUNITY.
Personal, Group & Online Training for everyBODY 👏
📍Located in Bennett’s Green, NSW

POSTS STORIES REELS TAGGED

Very blessed

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Māmā taking a moment to fill her cup up 😅 It’s been so full on that I haven’t been able to take care of myself the way I’d like too. We’re getting back into it 💅🏽

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we’re absolutely spoiled WITH THE AMOUNT of amazing women in Newcastle nsw… and we want to know all of them tbh.

we asked you to tell us about the local girls you know doing incredible things, making Newcastle a lovelier place to live, or just generally deserving a bit more fuss made about them.

AND MY GOODNESS. did you deliver 🥹🥹🥹

from women building businesses and bringing the girls together, to the ones making life a little better for everyone around them, here are the Newcastle girls YOU think WE should know about.

now, I AM NOT FINISHED being nosy.

tell us about the girl in ur life we need to make a scene about. ur bestfriend? ur pilates instructor? a girlie secretly doing something amazing??

tell us about her!! you know I’m in the business of carrying on over the Newcastle gals 🫡🫡🫡

#newcastlensw #newcastlewomen #newcastlelifestyle #novocastrian #newcastlecommunity

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Would be rude not to put myself through the bootcamp workout too 🕺

Partner workout turned solo 🤪😂

Hardy but a goody… getting ready for @livstrong__ games 🔥🔥

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Your sign to stop putting off that physio appointment 🙄📲

Your body will thank you for it💪🏼
Message us NOW to book your appointment with Iron Therapy!

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CEO of Oυƚϝιƚ Rҽρҽαƚιɳɠ 🍒

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Busy Thursday morning of PTs @livstrong__ 🩵

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Today's workout was hard on the body 😢 sugars went well tho! #t1d #type1diabetes #autoimmune #bloodsugar #cgm

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Movement maxxing and waterfront relaxing with @livstrong__ at Friday nights STRONG & SPRITZ event ✨🍹💪🏽

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Kick-start the long weekend the right way… 💪🍹

Think 45 minutes of movement, followed by a refreshing spritz, a seriously delicious grazing platter and all the best vibes overlooking the harbour.

There are only a handful of tickets remaining for STRONG & SPRITZ with @livstrong__ , GET IN FAST!

Head to our website and lock in your ticket today.

🩷🩵 Link in bio!

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Oooo it sounds sweet ✨

THIS FRIDAY… STRONG X SPRITZ 🍹🥹

45min workout > spritz > mingle > charcuterie = BIG VIBES 🩵

Tickets + more details in the bio 🎟️🤸‍♀️🥂💕

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DON’T MISS STRONG & SPRITZ! 💪🍹

Tickets are moving, and now is the time to secure your spot for this feel-good waterfront event with @livstrong__ and Pier Ninety Seven.

📅 Friday, 2 October
📍 Pier Ninety Seven, Wickham
🎟️ $50 per person

Your ticket includes the exercise class, one spritz and shared grazing boards.

Gather the girls, grab your ticket and get ready to move, mingle and unwind by the water.

Limited tickets available. Book now before they’re gone!
🩵🩷 Link in bio

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