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LT

@lmt826

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“can’t move forward unless you stick your neck out” 🐢✨

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I had the opportunity to speak at the @whitehouse on sleep equity yesterday. It was a dream come true to have my voice honored and heard in such a powerful & historic venue. Thank you @project_sleep, @remrunner, and @lindsay.scola for organizing and trusting me to represent for people with sleep disorders. It was an honor to speak amongst other incredible advocates and leaders like @mhorsnell, @robertturnerphd , and @michaelgrandner . I am hopeful that this is the first of many conversations surrounding sleep equity. Sleep is as foundational to our well being as food, air, and water. #equity #sleep #sleepdisorder #narcolepsy taken in The White House, Washington D.C. by @lmt826

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3 years ago

Project Sleep is proud to partner with NAMI (@NAMICommunicate) for a webinar on a very important topic: Mental Health and Sleep ⬇️

On Wednesday, Sept. 30, 2026 from 4:00 to 5:30 p.m. ET, our panel of experts will discuss the connection between sleep and mental health through lived experience and the latest research.

Mental health conditions can make it harder to get restful sleep, while sleep problems and sleep disorders can affect mood, daily functioning, and overall well-being.

Understanding that relationship, and knowing when and how to advocate for yourself, can be an important part of getting the right support. 🩵

Whether you’re living with a mental health condition or sleep disorder, supporting a loved one, working as a mental health professional, or advocating for better health outcomes, this event can help you explore the role of sleep in mental health and feel more prepared to advocate and to seek support.

➡️ Register at the link in bio!

#Sleep #MentalHealth #GetHelp #SleepProblems Webinar on the connection between sleep, mental health, and self-advocacy scheduled for September 30, 2026 from 4 to 5:30 p.m. ET, co-hosted by Project Sleep and NAMI. by @lmt826

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21 days ago

♍️ 💚✨🎂🥰 by @lmt826

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2 months ago

by @lmt826

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3 months ago

Everything hallelujah. #knicksinfive by @lmt826

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4 months ago

@brookemarram & @jordandempsey_ did the damn thing! 💎🤘🏾🏜️🎸🔥💕 taken in La Quinta Resort & Club by @lmt826

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8 months ago

annual father daughter trip ✅ taken in London, England by @lmt826

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9 months ago

✨ In honor of World Sleep Day 2025, @hollywdhealth and @project_sleep hosted an exciting panel discussion at the @writersguildwest , “Sleepless in Hollywood? Anxiety, Insomnia & the Truth About Sleep Disorders.”

✨The conversation included sleep specialists, people living with sleep disorders, and industry professionals who have thoughtfully featured sleep disorder portrayals on TV including Brent Miller, Executive Producer of Amazon’s hit show Clean Slate (which features sleep apnea) and Al Jean, Executive Producer of The Simpsons (which featured narcolepsy).

✨ I had the honor of sharing my story about living with Narcolepsy to a room of Hollywood writers, with hopes of accurate and authentic representation and no more narcolepsy punchlines.

✨ The event was spectacular to say the least! I look forward to continuing to educate and advocate for people struggling with sleep.

✨ Thank you @project_sleep and @hollywdhealth for guiding Hollywood toward crafting accurate and authentic storylines involving sleep and sleep disorders. 👏🏾

photo credit: Michael Jones 📸 taken in Writers Guild of America West by @lmt826

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2 years ago

Recent Faves ❤️ by @lmt826

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2 years ago

Till the wheels fall off ♾️ taken in Chicago, Illinois by @lmt826

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3 years ago

Happy Women’s History Month by @lmt826

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5 years ago

by @lmt826

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13 years ago