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Lock 2 Lock

@lock2lockmarathon

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Marathon/half marathon/10k in Williamsport, MD
September 9, 2023

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🎙️ NEW PODCAST EPISODE! 🎙️

Lock 2 Lock is in the books—and we’re recapping ALL of it! 🏃‍♀️🏃‍♂️

In Episode 47 of The Tales on the Towpath Podcast, Adam, Chris & Katie break down the Lock 2 Lock Marathon, Half Marathon & 10K—from race strategy and pacing to fueling, fatigue, finish-line stories, course records, and the moments that made this year’s event unforgettable.

Plus, we’re giving a HUGE shoutout to the volunteers who kept everything moving and helped make race day such a success! 🙌

Whether you ran it, volunteered, cheered, or are thinking about putting Lock 2 Lock on your race calendar next year, there’s plenty to take away from this one.

🎧 Episode 47: Lock 2 Lock Recap
⏱️ 55 minutes of towpath talk, race stories & lessons learned.

Listen now wherever you get your podcasts! by @lock2lockmarathon

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21 days ago

🏅 Happy Medal Monday! 🏅

What an incredible weekend at the Lock 2 Lock Marathon, Half Marathon & 10K! 🏃‍♂️🏃‍♀️💨

The energy and the scenery along the towpath were nothing short of amazing. A huge congratulations to everyone who crossed the finish line—whether you tackled the 10K, half marathon, or full marathon, you earned every bit of that fresh hardware!

Drop a picture of you wearing your medal in the comments or tag us in your race photos—we’d love to celebrate your finish with you! 👇🎉

#MedalMonday #Lock2Lock taken in Lock 44 by @lock2lockmarathon

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a month ago

Lo bueno del running es que siempre lo podemos volver a intentar ❤️⛰️🔥☠️🇭🇳💪🏾🏴‍☠️🇺🇸
We are gonna get after it locking in as soon as the legs come back that can be tomorrow or next week 🤣🤣🤣 @lock2lockmarathon by @lock2lockmarathon

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a month ago

21k eve 1:18:30 loading now rest.
- No vayan por su dorsal la mañana de la carrera Los organizadores ya tienen bastantes responsabilidades para darnos una buena experiencia.
-Relajense como si ustedes mañana van por el record mudial.
-Carbs Carbs Carbs
-Y peinense o cortense el pelo, despues la culpa es de el fotografo 😂😂😂😂
Singlet @2lowerunco racing team
Half tights @runjanji
Belt @nakedsportsinnovations
Socks @creeperssocks link in bio
Lube @squirrels_nut_butter
Kicks @adidasrunning

Balls to the wall tomorrow !!! by @lock2lockmarathon

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a month ago

🚨 RACE WEEKEND IS HERE! 🚨

Packet pickup for Lock 2 Lock is TODAY! 🏃‍♀️🏃‍♂️

📍 Cushwa Brewing Co.
⏰ 4:30–7:30 PM

Come grab your race gear, get yourself ready, and soak up those pre-race vibes! 🍻

Whether you’re tackling the Marathon, Half Marathon, or 10K, we’ll see you tonight! Then it’s time to hit that flat & fast paved rail trail tomorrow! 🔥

Race day is TOMORROW — LET’S GO! 💙 by @lock2lockmarathon

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a month ago

🚨 PACKET PICK-UP DAY! 🚨

The countdown is officially ON! ⏳🏃‍♂️🏃‍♀️

Come grab your race packet TODAY from 5:00–7:00 PM at Elite Performance Institute and get yourself locked in for Lock 2 Lock! 🔒🔒

Whether you’re tackling the 26.2, 13.1, or 10K, race weekend is almost here!

📍 Elite Performance Institute
⏰ Today | 5:00–7:00 PM by @lock2lockmarathon

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1

a month ago

🚨 WE NEED YOU! 🚨
Lock 2 Lock is just ONE WEEK away, and we need some awesome volunteers to help make race weekend run smoothly! 🏃‍♀️🏃‍♂️💙🧡

📦 PACKET PICK-UP
📅 Friday, September 11
⏰ 4:00–7:30 PM

🏁 RACE DAY VOLUNTEERS
📅 Saturday, September 12
⏰ Any time between 6:00 AM–3:00 PM

Whether you can give us a few hours or hang with us most of the day, we’d love your help! 🙌
Interested? Send us a DM or email and let us know when you’re available!

Let’s make Lock 2 Lock the BEST race possible! 🔒🏃‍♀️🔒 by @lock2lockmarathon

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1

a month ago

🚨 FINAL CALL FOR RUNNERS! 🚨

The Lock 2 Lock race is officially 95% FILLED! 🏃‍♂️💨
Whether you're taking on the 26.2, 13.1, or 10k, spots are almost completely gone for race day on September 12, 2026. Don't get left at the starting line—secure your bib before the last 5% sells out!

👉 DON'T WAIT! REGISTER TODAY
www.2lowerunco.com taken in Lock 44 by @lock2lockmarathon

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1

a month ago

If you've been saying, "I'll sign up later," this is your reminder. 👀

Later costs more.

Registration for the Lock 2 Lock Marathon, Half Marathon & 10K increases TONIGHT after 11:59 PM. Lock in the best price before midnight and start your countdown to race day!

🏃 Fast. Flat. Boston qualifier. September 12, 2026. taken in Lock 44 by @lock2lockmarathon

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2 months ago

The countdown is on! Lock2Lock is officially 80% full and the t-shirt deadline is right around the corner. ⏰👕

Spots are filling up fast for the 26.2 & 13.1. (The 10k is sold out, but the waitlist is available.) The time to sign up is now.

Register by Thursday, August 6th to guarantee your shirt size.

www.2lowerunco.com

#Lock2Lock #Marathon #HalfMarathon #10k taken in Lock 44 by @lock2lockmarathon

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2 months ago

Before your fall race calendar is full... make sure Lock 2 Lock is on it. 🔒🏃

September 12, 2026 is the final weekend to qualify for the 2027 Boston Marathon, making Lock 2 Lock the perfect opportunity to chase that BQ on our fast, flat C&O Canal course.

Whether you're aiming for Boston, a PR, or your very first race, we've got a distance for you: 🏅 Marathon 🏅 Half Marathon 🏅 10K

⏰ Don't wait! ✔️ Registration prices increase next week. ✔️ Register by next week to guarantee your race shirt in your preferred size.

Fast course. Amazing volunteers. Incredible community. All that's missing is you.
See you at the starting line on September 12!

www.2lowerunco.com

#Lock2LockMarathon #BostonQualifier #2LoweRunCo #MarathonTraining #HalfMarathon taken in Lock 44 by @lock2lockmarathon

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2 months ago

🔒 Dreaming of running Boston!?🦄

If you've got your sights set on Hopkinton, this is your absolute last chance to punch your ticket. The Lock 2 Lock Marathon is happening on September 12, 2026—officially the final weekend to qualify for the next Boston Marathon!

Check out the BQ standards for your age group, lock in your training pacing, and get ready to leave it all on the course. The road to Boston runs straight through Lock 2 Lock, and this is where the hard work pays off.

Are you ready to chase down that unicorn? 🏃‍♂️🏃‍♀️✨

🎟️ Spots are filling up fast. Secure your spot on the starting line before it's too late!

www.2lowerunco.com taken in Lock 44 by @lock2lockmarathon

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2 months ago