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Logan Dye

@logandye88

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Dallas, TX

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Start again. You can do it messy, scared, embarrassed… just start again.

But I think the first place to start is your self-talk. Does the voice in your head encourage you or shoot you down? Your words have the power to create or destroy, and they matter wayyyy more than you think.

If you happen to catch me during a workout telling myself that I can do hard things, to push harder, or even smiling in the middle of a run😆 it’s because I’ve learned that I have to coach myself. When I start to complain, I stop LISTENING to that inner voice and I start TELLING myself to push through.

Self-talk goes way beyond workouts- That same voice follows you into your work, your relationships, and the hard days nobody sees, so it’s worth training.

I like to think of my inner voice as my inner coach. A good coach builds confidence, pushes you past your comfort zone, and encourages you along the way. But I can’t just listen to my inner voice, I have to train it to be uplifting and full of grace.

If your self-talk isn’t great, find people who will hold you up while you learn to train your inner coach. You just have to step out and start again to find those people.

Speaking of…. Want to join us at the next @graceandgrit.ac event? Start again and get in the room!💚 These are definitely people you want to be around. taken in Elite Performance Training by @logandye88

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10 days ago

This song, these reminders, and those podcasts on repeat lately.

You have more power to heal than you think you do. Let’s talk about it.

And if you’re not following @drjoshaxe, go do that. taken in McKinney, TX by @logandye88

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2 months ago

Can we make this a weekly thing?!
The energy, encouragement, and JOY that radiates from these events is so special. @betinagozo and the @graceandgrit.ac team have created a space where everyone leaves already counting down until the next event!

Dallas friends, if you haven’t experienced the Grace & Grit community yet… you’re missing out! Come workout with us at the next one💚 by @logandye88

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2 months ago

Just wanted to share this song with you💛 by @logandye88

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3 months ago

Moving toward who you want to be. Your future self will thank you! taken in Club Studio by @logandye88

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3 months ago

It’s so easy to slip into isolation without even realizing it.

Days become a rinse&repeat cycle…and the excuses start creeping in
“I don’t have time.” “I don’t know anyone.” “What if I don’t fit in?” “What if nobody talks to me?” “I’ll go next time.”

And what if that’s exactly where the enemy wants you? He knows isolation keeps us stuck. It causes us to overthink, carry burdens we were never meant to carry alone, and convince ourselves we’re the only ones feeling this way.

Some of the biggest growth in my life has come from walking into rooms when it would’ve been easier to stay home. Showing up awkwardly and pulling up a chair😆 Saying yes to the last minute invites. Introducing myself first. & choosing to say yes before I felt ready.

If you’ve been feeling like you should get join the group, go to the event, get involved at church, or just put yourself out there… I DARE YOU to do it!

The enemy wants you isolated, but God created you for connection💛 by @logandye88

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3 months ago

The song playing is my Aunt Lisa singing ‘Independence Day’❤️🤍💙

She sang her heart out for as long as she could, and this 4th was a lot different without her there.

Enjoy her amazing voice!🎶🎤 taken in Fort Worth, Texas by @logandye88

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3 months ago

Some questions I’m working through this week:

🐚If I knew God was with me, what would I stop being afraid to do?

🐚Where do I need to be leaning on God’s wisdom more than my own understanding? (Everywhere?!🙃)

🐚Where have I been acting like I have to do life in my own strength instead of relying on God?

🐚How would my life look different if I truly acted as if God was with me in every situation?

🐚Am I inviting the Holy Spirit into every aspect of my life?

🐚Where is God asking me to take a step of faith this week? by @logandye88

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4 months ago

Hear me out… I thought I was saying yes to some supplements and maybe earning a fun trip… That’s what got me at first- major FOMO and tummy issues🙃

But what I was really saying yes to was so much more.

I remember crying… a lot. Praying for something that would make me feel more like myself again. Praying for people who would help me get my spunk back and women I could pour into. Praying for my financial situation to change because what I was living was not sustainable. That’sss when God placed this opportunity in my lap. I was skeptical… but I watched it become everything I had been needing…

An incredible community of go-getter women who I want to become more like, income that gives me options🙌🏼, better health, no more stomach issues or bloating, free earned trips(!), and the opportunity to call other gals higher, coach them in their health journey, and build them up. All from 1 “yes”?!?!

Looking back, I can’t help but laugh because I really thought I knew what I was saying yes to (L.O.L.)

& if you needed the reminder today, God’s plans for you are even better than you could imagine🩵 by @logandye88

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4 months ago

Where your email finds me🌴🌊☀️ taken in Venice Beach, Florida by @logandye88

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4 months ago

Not sure if it gets any more SUMMER than this.
A floating hotdog boat, IN the ocean.

After today’s experience, I may consider buying a boat and a Costco pallet of hotdogs🤣🌭 $9 a hot dog. Every group ordering 3-15 dogs. Making $500+ per 30 minute stop??👏🏼 #SaltyDog taken in Anna Maria, Florida by @logandye88

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4 months ago

Just here for the coconuts🥥🌴🩵 taken in Anna Maria Island by @logandye88

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4 months ago