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Lorenzo Aguilar

@lorenzof1t

3.3K

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3343

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Owner @fitnessimpacttrainingfit
Biomechanics. S&C Coach
Performance/Corrective Exercise Specialist
🏃🏽‍♂️Performance🧘🏽‍♂️Prevention 🧠Education

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2026 Pensacola Catholic grad @jalenmoton is heading to Baseball Powerhouse Chipola College. We’ve had Jalen since he was a young kid eatin’ Chic-fil-a everyday except Sunday. We wish him well and we know he has the mental and physical skills to excel at any level. #baseball #pensacola #travelbaseball #MLBB #ronaldacunajr taken in Fitness Impact Training - FIT by @lorenzof1t

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2 months ago

2026 Booker T Washington Grad @chamiah2.0 is heading to Tallahassee to play Basketball for @fsuwbb . Chamiah is a special talent on the inside and out & proves to overcome any challenge or setback. #dowork #womens #womenssports #pensacola #basketball taken in Fitness Impact Training - FIT by @lorenzof1t

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2 months ago

2026 Pensacola Catholic grad @reedrhodes10 playing ball at the next level as he heads to Coastal Alabama North. We are super proud of his hard work, grit, and determination. Thanks for letting us be part of your journey. #pensacola #travelbaseball #PensacolaCatholic #gofit #sportsperformance taken in Fitness Impact Training - FIT by @lorenzof1t

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2 months ago

2026 West Florida Tech grad @leianna.wagner is on her way to play at @nwfsoftball . We’ve had Lei for 4+ years and honored to be part of her journey! #softball #sportsperformancetraining #slapper #pensacola #travelball taken in Fitness Impact Training - FIT by @lorenzof1t

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2 months ago

2026 Pensacola Catholic Grad @sam_hoops2026 had a great summer before heading off to @uaa_mensbasketball . It’s been great to get to know Sam personally and be part of his athletic journey to Alaska-Anchorage!! #pensacola #sportsperformance #basketball #stephencurry #alaskaanchorage taken in Fitness Impact Training - FIT by @lorenzof1t

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2 months ago

Another trip around the sun, and I’m grateful for the people who make life meaningful—my family, friends, and the opportunity to do what I love every day. Feeling incredibly blessed and looking forward to making more memories in the year ahead. #impact #livefit by @lorenzof1t

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3 months ago

Who wins the World Cup? @pensacolafc edition
👇 Comment who’s YOUR pick to win it all? #soccer #worldcup2026 #mbappe #sportsperformancetraining #pensacola taken in Fitness Impact Training - FIT by @lorenzof1t

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3 months ago

Do you know your 10 yard split time?
Acceleration can give you an advantage in your baseball performance. The first few steps can be the difference between beating out a ground ball, stealing a base, making a play on defense, and earning more opportunities. #baseball #speed #sportsperformace #pensacola #collegebaseball taken in Fitness Impact Training - FIT by @lorenzof1t

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4 months ago

Kendrick Williamson c/o 2029 has increased his Vertical from 42.5 inches ➡️ 46 inches. Kendrick is doing a Max Hurdle Jump to finish his power workout.
#verticaljump #basketball #basketballtraining #sports #sportsperformancetraining @dylan__perk by @lorenzof1t

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4 months ago

The goal isn’t to be better than anyone else, it’s to be better than yesterday. Big girl workout in the 850 today. Learning, listening, and elevating. Thanks, Lorenzo!
#workout #reels #youthathlete #training #motivation taken in Fitness Impact Training - FIT by @lorenzof1t

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4 months ago

Pace High School c/o 2027 @auburnsoftball commit Hannah Demarcus @hannah.demarcus with a tune up workout before tournament play in OKC. Today’s session focused on balancing the hips so power can be produced and force can be absorbed efficiently. #softball #travelball #fastpitch #sportsperformancetraining #softballislife taken in Fitness Impact Training - FIT by @lorenzof1t

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4 months ago

@werunwild1 @altrarunning Demo night @ekrumrunners . I didn’t win the pair or Altra Shoes but had a great time. Run groups are every Wednesday 6pm at 200 South Tap House. @amanda_movement_theory #pensacola #pensacolarunning #downtownpensacola by @lorenzof1t

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5 months ago