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Tamara | ONLINE COACH | Content creator

@lost_napea

2.1K

followers

1020

following

Helping women transform body, hormones & lifestyle | High-performance coach | Dubai 🇦🇪🤸🏻‍♀️✨
📩 [email protected]
Try @weglow today! ⬇️

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Dubai Sundays in my calm girl era ✨🤍 taken in Dubai , UAE by @lost_napea

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6 hours ago

The color of the season ✨ taken in Dubai , UAE by @lost_napea

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5 days ago

After 5 years I adopted a new baby IPhone 🫶🏻✨ taken in Dubai , UAE by @lost_napea

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October shifts…✨ taken in Dubai , UAE by @lost_napea

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7 days ago

Every time around this part of the year I’m not really myself…you were the greatest friend in my life and the greatest lost that I ever felt…can’t believe that it’s been 2 years and I still think about you every single day…🤍 by @lost_napea

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10 days ago

Full guide is in the Carousel ✨ taken in Dubai , UAE by @lost_napea

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17 days ago

We have 3 months until the New Year starts, let’s make the most of it! 🙌🏻✨😊

Who ever wants to join the challenge can leave “Winter Arch” in the comments, so we can make a little group chat and keep each other’s accountable! 🙌🏻😊✨ taken in Dubai , UAE by @lost_napea

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17 days ago

On the road to 5k ✨🙌🏻 this is your sign to keep posting! We got this! 👏🏼👏🏼👏🏼

Follow me if you enjoy fitness & lifestyle content 📸

#girlssupportinggirls #contentcreatorlife #contentcreators #onlinecoach #onlinecoaching💪 taken in Dubai , UAE by @lost_napea

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19 days ago

Welcome to my “boring “ life auntie edition 🙌🏻✨ taken in Dubai , UAE by @lost_napea

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20 days ago

Summer of 2026 sums up ✨ by @lost_napea

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21 days ago

And just like that this was my last summer in my 20’s 🥲✨ taken in Dubai, United Arab Emirates by @lost_napea

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21 days ago

One thing I adopted during my @weglow journey, is that it’s okay that we sometimes throughout our cycle feel tired, unmotivated, irritable, and just low on energy…we can’t always give our 100% and that is completely normal. So I’m trying to stay more aligned with my body to work on the things that feel right not to force myself into something just to get it done. taken in Dubai , UAE by @lost_napea

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22 days ago