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MOM | CEO of @fit.withnae | Wellness Coach | Model
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I restarted life about six times this year already but this one last time feels so much different, safe to say i am finally stepping into my power and alignment with all things I want for myself and my son ♥️✨
#walkwithfaith #reset #timelinejump #doitbold by @lotsoflegs_
0
2 days ago
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Didn’t feel like doing much for my birthday this year, so I kept it simple. Gym, my girl, a smoothie “cake” and good conversation 🤍 Sometimes the best gift is just showing up for yourself. (Late post from 9/29, but it’s still Libra season ♎️)

#birthdayworkout #libraseason #gymvlog #fitwithnae #gymbesties taken in West Elmira, New York by @lotsoflegs_
2
4 days ago
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The right women will hear your idea and say, “Tell me more.” Here’s to conversations that spark something, friendships that make room for big dreams, and women who want to see each other win. ✨

#womensupportingwomen #womeninbusiness #tropicskincare #cleanbeauty #femaleentrepreneurs taken in New York by @lotsoflegs_
1
7 days ago
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One brings a little soft, the other brings a little spice… and this audio explains us perfectly. 😂🎤

Different personalities, but so much in common: big dreams, big hearts, a love for life, and a passion for helping others.

Sometimes that’s where the best friendships and business partnerships begin. ✨

#wowmensupportingwomen #oppositesattract #doingbusinesswithfriends #friendshipgoals #tropicglow taken in New York by @lotsoflegs_
19
8 days ago
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Today’s session consisted of full body on the Smith Machine w/ @riimagine 🤷🏾‍♀️

Behind the-Head Military Press
- 3 sets to absolute failure.
Bent-Over Overhand Row
- 3 sets to absolute failure.
Calf-Anchored Sissy Squat (Feet Flat)
- 3 sets to absolute failure.
Sumo Squat into Sumo RDL
- yeah to absolute failure too.

#fitwithnae #postthecontent #havefun
#growing #rebuilding taken in New York by @lotsoflegs_
1
8 days ago
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MY DAYS DON’T SLOW DOWN & THINGS CAN GET REAL CHAOTIC 🫣

I help people build healthier lifestyles at the gym or at home, coach models, work overnight shifts as a CNA, and I’m a full-time PTA student. On top of that, I’m keeping up with my son and my dog... so I’m real intentional about what I put into my body.

This is my daily Green Compass stack:
• Organic Full Spectrum Daily Nano Jelly (Raspberry Citrus is my flavor 🍓🍊)
• Organic Immune Bloom Jelly
• Mind Bloom Capsules

Simple, organic, and easy to stay consistent with. Taking care of yourself isn’t extra. It’s the foundation.

DM me if you want to build your own stack, or use my code JANAE397 at greencompassglobal.com 💚

#fitwithnae #momlife #wellnessroutine #supplementstack #selfcarematters taken in New York by @lotsoflegs_
2
10 days ago
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Me: I want a drink 🍷

Also Me: I refuse to wake up feeling poisoned tomorrow morning.

Saturday night does NOT need: alcohol, a hangover, or feeling yucky Sunday morning.

Enter SIX Snaps 🫰🏾 Snap it, squeeze it, stir it, sip it.

I’m snapping into reality and feeling good all night long 💅🏾 

Shop with my code JANAE397 at greencompassglobal.com 💚
21+ only 

#fitwithnae #saturdaynight #alcoholfree #sobercurious #mindfuldrinking taken in Elmira, New York by @lotsoflegs_
1
13 days ago
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This set is still a favorite for a reason 💁🏾‍♀️

Shop it — BOGO 50% OFF 🛒 

📸 - @zakhischar 💪🏾🔥 

BOOK THAT MAN FOR YOUR NEXT PHOTOSHOOT 💯 taken in New York City by @lotsoflegs_
9
14 days ago
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I’ve celebrated a lot of birthdays with a lot of beautiful people over the years… but this one hit a little different. 

There’s something really special about someone choosing to spend part of their day with you. Inviting you into the celebration. Letting you witness another chapter beginning.

I don’t take that lightly.And maybe it’s because this birthday feels like it’s arriving in the middle of so much becoming. Growth. Transition. Evolution. Rebirth. Leveling up. 
For her. For me. For so many women I love right now.

Here’s the beautiful thing, though: you don’t have to wait for your birthday to decide you’re ready for a new chapter.
You can choose a new version of yourself on a random Tuesday.

You can outgrow what no longer fits.
You can change your mind.
You can dream bigger.
You can begin again.
You can decide the next version of you starts now.

Happy birthday, Janae. Here’s to everything this next chapter is about to bring and how lucky I feel to get a front-row seat to some of it.

Cheers to growing, glowing, and becoming. ✨

#birthdaygirl #birthdaycelebrations #friendship #womensupportingwomen #newyear taken in New York by @lotsoflegs_
9
16 days ago
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This is year 28 ♎️ 
Grateful. Fruitful. Blessed. Happy. 😆
I can’t wait to see what this year brings me 🥳 
Locked in 💪🏾 by @lotsoflegs_
1
17 days ago
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There’s something powerful about women who realize there’s room for all of us to win. ✨

No competition. No comparison. Just big dreams, genuine support, lots of laughter, and women who truly want to see each other succeed.

And sometimes, if you’re really lucky, a partnership turns into a friendship that feels a whole lot like sisterhood. 

Find your people. Build with them. Cheer loudly for them. And win together. ✨ taken in New York by @lotsoflegs_
11
17 days ago
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It came “from London, with love” and I felt that 🤍 I just joined Tropic as an ambassador, and this is my very first look at the kit. The packaging, the case, the handwritten-style note from founder Susie Ma… the detail is everything. 

Part 2 is where we see what’s actually inside 👀

#TropicAmbassador #TropicSkincare #UnboxingPart1 #CleanSkincare #SelfCareIsHealthcare taken in Elmira, New York by @lotsoflegs_
1
18 days ago
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