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Nancy| Whole Health & Wellness Educator🦋

@lovelyynans

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Whole-health educator 🦋 Helping you heal & live well | SANKOFA ✈️ | CEO @blackinrehab
📍NC

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If you're new here — hi, I'm Nancy 🦋 (swipe to meet me)

I'm an occupational therapist, doctorate student, and founder of @blackinrehab — a community for Black rehab clinicians & students.

I educate on whole health: body, mind, and spirit. I talk about the healing that clinicians need too — not just the healing we give. ( follow here and YouTube) link in bio

And through SANKOFA Clinician and Cultural Exchange Experiences, I take clinicians to Africa to serve, connect, and reset.( see more @blackinrehab )

Here you'll get: lifestyle wellness, whole-health education, spiritual well being healing, and diaspora travel with me 🇬🇭✈️

Tell me in the comments — what's one area of your health you're focusing on right now? 👇
And share this with a clinician who needs it 🦋

#WholeHealth #OccupationalTherapy #BlackInRehab #Sankofa #WellnessJourney by @lovelyynans

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20 days ago

Hey love 🤎

I’m inviting you into a sacred space to rest, to release, to let go, and to simply be.

This space was created with you in mind.

A place where you can come without judgment.
Without pressure.
Without the need to have it all figured out.

You don’t have to perform.
You don’t have to pour into everyone else.
You don’t have to be anything other than you.

Come as you are.
Exhale.
Reconnect.
Listen within.
And give yourself permission to simply be. 🦋

This space is for you.

🔗 in bio 🫂 see you soon ❤️

#CharlotteNC
#CharlotteWellness
#ClinicianWellness
#HealthcareWellness
#WholeHealth by @lovelyynans

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13 days ago

Can not wait to host you all 😍😍

Come and experience
Come and learn
Come and network

Link in bio to secure your spot 📍 (5 tickets left )

#thingstodoincharlotte
#CharlotteWellness
#ClinicianWellness
#HealthcareWellness
#todoincharlotte by @lovelyynans

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a day ago

A day of rest and reset for all healthcare workers November 1 10am to 1pm
Concord Nc
Link in bio ( payment plan available if needed)

Thank you to our amazing sponsors for helping us bring this on 👏 ❤️❤️so grateful to our partners

@goclove
@lennyboybrewingco 🍹
@bydesigncalmcollection
@blackinrehab

#healthcareworkers #nursesincharlotte #doctorsofcharlotte #thingstodoincharlotte #charlottethingstodo taken in Charlotte, North Carolina by @lovelyynans

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4 days ago

15 years in trust me — if the system was going to take care of us, it would have been during COVID.

COVID should have taught us something: we cannot keep pouring into everyone else while neglecting ourselves.

We watched patients suffer. We showed up when the world shut down. And many of us never truly took the time to recover.

That’s why we have to be intentional about pouring back into ourselves. Replenishing after work. Prioritizing our mental, physical, and emotional well-being. Creating daily self-care routines that help us feel whole again.

Because our wellness matters, too.

We cannot continue to pour from an empty cup and expect to show up as the best clinicians for our patients.

We have to make sure we’re good, too. ❤️

#healthcare #healthcareworkers #clinicians #nurse #md by @lovelyynans

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5 days ago

Take a deep breath, clinician. 😮‍💨❤️

When was the last time you allowed yourself to simply BE?

No patients to care for.
No productivity to meet.
No documentation to finish.
No one needing something from you.

Just YOU.

We spend so much of our lives caring for others that sometimes we forget that we need care, too.

The Clinician Wellness Retreat was created for this very reason — a safe space for us to pause, breathe, reconnect, and thrive beyond our professional roles.

You deserve to experience wellness, too. 🤎

📍 Concord, NC | November 1

Come as you are. Give yourself permission to breathe.

#ClinicianWellnessRetreat #healthcareworkers #wellnessjourney #ClinicianWellness by @lovelyynans

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7 days ago

This is the heart of the Sankofa clinician Wellness retreat. 🤍 for all healthcare workers

A morning for clinicians who spend every day pouring into everyone else — restorative yoga, sound healing, breathwork, meditation, guided journaling, and a blend-your-own herbal tea workshop and a bag of goodies 🛍️🛍️

Come to experience it for yourself — and leave with practices you can carry into your own life, your family, your friends, and your patients. What you experience, you can offer. ❤️

📍 Sunday, November 1 · 10 AM–1 PM · The Brown Sugar Collab, Concord, NC
🎟️ 10 spots left — early bird ends October 15
Link in bio — or comment SANKOFA

#CharlotteEvents #ClinicianBurnout #ClinicianWellness #HealthcareWorkers WholeHealth WellnessThroughTheWholeHealthAppr taken in Charlotte, North Carolina by @lovelyynans

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8 days ago

My morning affirmations be like 💅💅💅

#affirmations
Join me November 1 10am to 1pm Charlotte Nc for a whole health wellness retreat for healthcare workers and clinicians 😍 just bring a blanket and a mat 😊 Link in bio bio to register 🔗 by @lovelyynans

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9 days ago

Part 3 loading soon… 👀✨

This is exactly why the SANKOFA Wellness Retreat for Clinicians was created! 🖤

A space where you can relax, let go, and simply be — but also LEARN! 🌿✨

Learn about different wellness modalities, experience them for yourself, and take that knowledge back into your own life and into your practice to support the well-being of your patients.

Because when we pour into ourselves, we can pour into others differently. 🤎

A win-win for you and your patients!

See you there! 🥰😊 November 1 10am to 1pm - only requirement- bring you and a blaaanket lol

Physicaltherapist speechtherapist
#occupationaltherapy #holistichealthcare #wellness healthyliving slp ot otr occupationaltherapist nurse doctor wholehealth by @lovelyynans

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10 days ago

Part 2 will be uploaded soon—-

Guess what I’m going to school for ?? 😊

The clinician wellness retreat is a safe space for you to pause, reset, reconnect, receive, and learn- you will be experiencing different wellness modalities that you can take back to educate your patients with while also using it in your personal life - win win —

For more details, please refer to link in bio 💐Early bird tickets are still available, link in bio 🖇️

Physicaltherapist speechtherapist
#occupationaltherapy #occupationaltherapystudent #wholehealth #wellness healthyliving slp ot otr occupationaltherapist nurse doctor np by @lovelyynans

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11 days ago

You spend so much of your life caring for other people… when was the last time you made space to care for you? 🦋

That’s really what this retreat is about.

A day to slow down, move your body, quiet your mind, reconnect with yourself, and just breathe.

I’m creating this space for all clinicians to experience what whole health can actually look and feel like—not just talk about it.

Join me November 1 in Charlotte ( early bird tickets 🎫 link in bio) for a day of movement, reflection, connection, and wellness. 🤍

You deserve to be at the center of the care, too

Healthcare workers in Charlotte yoga 🧘 wellness . #healthcareevents #wellness #eventsfornurses #thingstodoincharlotte #swordyoga yoga Pilates wellness by @lovelyynans

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12 days ago

We spend so much time helping others, pouring out everything we have — and leaving ourselves empty

Where do you go to refill? There’s no place created specifically for the clinician to just be- no productivity- no stress- no anxiety-no titles

That’s why SANKOFA wellness for clinicians was built — from my own place of pain, dealing with burnout, my own tears, craving a place and the tools to refill - a community where like minded people can relate to my pain

SANKOFA is a 1-day clinician wellness experience, focused on you. Come as you are. Leave filled. 🧡 20 spots —in Charlotte NC November 1 , 10am to 1pm 🕐

Link is in bio or comment 🦋 and I will send it to you

see you there and leave the title at the door 🦋 🫂
How are you doing clinician ? How are you intentionally creating space for your well being. ?

#healthcareworkers #healthcarewellness #clinicianwellbeing #healthcareburnout #thingstodoincharlotte by @lovelyynans

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14 days ago