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Love warrior 🏳️‍🌈
Weekly Yoga classes ⬇️
✨💚 🌱
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New week, NEW SCHEDULE 🔔👀 Starting this week I’ll be teaching Monday’s - Friday’s & Sundays every week til the end of the year. Catch me up on the mat!
🫶🏽
@thepeoplesyogapdx 
M, W, F, 7:30am (Hawthorne)
Tuesdays & Thursdays, 12pm (Killingsworth)

@nowyoga_pdx 
Sundays, 11am (Sellwood)
Mondays, 9:30am (Division) 
✨
My Libra ♎️ season affirmation: “I am worthy of the love I am calling in, and it begins with the love I give myself.”

Reflection question: What tools return you to peace, and how would your life change if you regulated your body before you tried to create it? 

💕 sending you love 💕 

#yoga #practice #libraseason #balance #peace taken in Portland, Oregon by @loves2giggle
4
4 days ago
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Every Sunday I teach a REST class at 11AM @nowyoga_pdx in Sellwood ✨ 

As my mother said “Why would anyone pay and go to sleep at the yoga studio?” WHY? My body is sacred. Exhaustion does not honor the sacred. I don’t want a seat at the table. I want a blanket and a pillow down by the ocean. I want to rest. Exhaustion is not my legacy. I honor the divinity in myself. I turn my back on endless productivity because I am sacred. 

And I believe it’s exactly what we need, community care. Community rest. Join us the revolution will not be streamed. 💕🫶🏽

💤 #rest #sundayvibes #nowyoga #portlandoregon #community taken in Sellwood, Portland, Oregon by @loves2giggle
5
13 days ago
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Happy Dolly Parton Day 💕✨🤠#925 sending love to all the working people & animals! 

“Don’t get so busy making a livin’ you forget to make a life.” - Dolly 🦋 

Shoutout to @westernpetpdx to the BEST crew & store in town! Also our photographers 📸 😚 

#itsalltakingandnogiving #thanksforthetreat #dollyparton #smile taken in Raleigh Hills, Oregon by @loves2giggle
6
21 days ago
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I’ve lived in Oregon for 16 years and have never made it to the @swanislanddahlias. It’s free and a 30 minute ride from our house 🏡 since Adam has been recovering we are looking for low-key outdoor time and this was the PERFECT way to spend our day, 2 weeks post his surgery! 
💕
We frolicked without a plan on 50 acres and experienced 375 varieties of Dahlias, we were so surprised and very happy we brought @ourboywaliblue 🐾 

There are food carts, an adorable shop, you can order your own tubers & they ship all over the world 🌎 U-pick and buy your own bouquet. 💐 
HEADS UP: its closed Monday & Tuesday and it’s open til the end of September. 

May you bring Joy with you everywhere you go. ✨

#swanislanddahlias #dahlias #september #natureheals #joy taken in Swan Island Dahlias by @loves2giggle
1
25 days ago
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I completed ✔️ the @wildwoodfollowthecrowspdx ALL 30 crows 🐦‍⬛ were gazed & loved 🥰 upon. I am so grateful to live in this creative city and I had such a blast biking with my dad, driving to the next crow adventure with my family or randomly seeing a crow friend on my way home 🏡 

Thank you to all the artists, creators, supporters, collaborators and everyone involved with this project. It truly makes my day feel more magical and purposeful driving throughout the city. Sending lots of love 💕 to all. You have til the end of October to CAW CAW 🫶🏽 taken in Portland, Oregon by @loves2giggle
3
a month ago
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I can't believe this week is our LAST class for the month of August! We plan to have as many classes in the month of September as we can, but I will not be posting a full month schedule. So, please keep checking back here on the weekly for updates! This Wednesday (tomorrow-8/26!!) @loves2giggle is back with us for class at 7:00 PM...please join us! taken in Colonel Summers Community Garden by @loves2giggle
2
2 months ago
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We heard you Sellwood! Sunday 11am Restorative returns September 13th with @loves2giggle 

…

Sellwood yoga Portland restorative wellness PNW taken in Yomassage Social Spa - Sellwood by @loves2giggle
14
2 months ago
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I’m so ready to be back in circle with you #fullmoon 

Repost from @thepeoplesyogapdx 💕
•
Anybody else tend to lose the thread with their internal wisdom during the furious, hot summer days! Take some time! Sasha’s back for Full Moon Ceremony this month and that big ole’ beauty is bringing us some August Pisces ♓️ energy! With a partial lunar eclipse! Hide so you can shine! Hide so you can listen! Then, drink some water and come join Sasha for this movement, meditation and intention setting practice on Saturday, August 29th 🌕️⁠
⁠
@loves2giggle 🫶🏽

#ceremony #thepeoplesyogapdx #august #astrology taken in Peoples Yoga by @loves2giggle
1
2 months ago
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A weekend at the river, no cell service, zero daily chores, and nourishing food cooked for me? Say less.🧘🏽‍♀️✨

I had the honor of assisting my brilliant colleague @annamitrayoga at her nature retreat this past weekend. Truthfully, it came right when I needed it most. After a really challenging chapter, unplugging in nature with an incredible group of people completely restored my heart and reconnected me to my true self.

It also reminded me why I’m working toward leading my own retreats in the future—because spaces like these are priceless. Forever grateful for this experience and the people who made it so special. 💕 
FOOD was cooked/catered by the best boss baddie @ambrosia.pdx ✨🫶🏽✨🫶🏽✨🫶🏽✨🥰

#yoga #retreat #nature #summer #friends taken in Loloma Lodge by @loves2giggle
6
2 months ago
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We are so excited to announce that we will be having class EVERY WEDNESDAY in August! All classes will be held by the beautiful community garden (featured in these pics!) at Colonel Summers Park...sesh at 6:45, class starts 7 PM! Bring a mat and water. 
August class dates and instructors: 
8/5 @_miniata_ 
8/12 @loves2giggle 
8/19 @_miniata_ 
8/26 @loves2giggle 
Hope to see you there! by @loves2giggle
1
3 months ago
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We are thrilled to host @loves2giggle for the first time at our class this Wednesday (tomorrow!) night at 7 PM at Colonel Summers Park! While Sasha is new to @stonedyogapdx she is definitely NOT new to teaching stoned yoga! She has been around the space for a long time and we are so excited to have her lead practice this week. Here is what Sasha would like to share with us... "I was born in the Florida sun and raised in the rhythm of dance. I’ve spent my life learning that movement is our quickest way back home. As a graduate of the first-ever cannabis-enhanced yoga teacher training in 2018, I specialize in blending movement with plant medicine to help you ground down and elevate your practice. Expect a jamming playlist, soulful storytelling, and a practice infused with the five elements. Come as you are, bring your whole heart, and let’s dig deep under the sun and stars. I love you!” THANK YOU Sasha! 
As with all of our instructors, Sasha is donating her time and expertise, so please support her by following her handle and donate to her via Venmo at @loves2giggle by @loves2giggle
5
4 months ago
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Happy Moonday! 🪐 Today’s energy is massive.
We have Mercury Retrograde asking us to listen to our feelings as data, a Full Strawberry 🍓Moon balancing Capricorn structure with Cancer softness, and Jupiter entering Leo to amplify our creative courage for the next 13 months. 🔥

Opposites balance. Growth requires rest.

Drop a ✨ if this mantra resonates today: “I release the version of productivity that leaves no room for joy, and I step into soul-aligned action.”

Love you 😘 #fullmoon #mercuryretrograde #jupiter #astrology #ceremony taken in Portland, Oregon by @loves2giggle
9
4 months ago
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