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Lulu Jordon

@lulucjordon

96.4K

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nutritionist 🌿
life, wellness, nourishing recipes & everything in between
💌 [email protected]
links + my favs ↓

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it feels a little crazy to even say out loud, but we're getting ready to try to get pregnant and I'm going to document all of it because I want to show the real stuff nobody talks about, welcome to The TTC Diaries!!

if you’re a mom I’d love to know anything that helped you really embrace the unknown and the waiting when you did start trying?

xx Lulu

#ttc #preconception #fertility #hormonebalance #pregnancyjourney taken in Vancouver, British Columbia by @lulucjordon

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4 months ago

The Jordon’s 🤍 06.03.25

Coordinator: @rareearthweddings
Venue: @pacificsands & @shelterrestaurant
Photographer: @melissarenwickweddings
Florals: @pacific.floral
Dress: @parkandfifthco taken in Tofino, British Columbia by @lulucjordon

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a year ago

my love language btw !!

#ttc #homecook #lovelanguage taken in Vancouver, British Columbia by @lulucjordon

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3 days ago

a full day of gooood eats 🍋🍳🍎🍪

our favourite taco bowls:
*cilantro lime rice: just cook rice according to package then mix in lime juice, cilantro and salt when it’s finishe
*black beans
*sautéed peppers and onions
*chicken thighs seasoned with chili powder, cumin, garlic powder, sea salt, pepper then grilled
*grated cheese
*home made salsa: 4 roma tomatoes, 1/2 cup cilantro, 1/2 of a white onion, 1/2 of a jalapeño, juice of 1-2 limes (start with 1 then taste), salt to taste, add everything to a food processor and pulse until combined but not fully liquid, adjust salt and lime to taste

& apple cranberry muffins are on my page 🍎

#fulldayofeating #ttc #whatieat #whatieatinaday #healthymealinspo taken in Vancouver, British Columbia by @lulucjordon

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4 days ago

my husband said these are the best muffins I’ve ever made fyi 🍎 comment “apple” and I’ll send you the full recipe for these refined sugar free apple cranberry streusel muffins made with wholesome ingredients xo

#easyrecipe #fallbaking #healthybaking taken in Vancouver, British Columbia by @lulucjordon

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5 days ago

you have to make these pumpkin pancakes!! they have 30g protein for half the batch with no protein powder 🎃

pancakes:
ingredients: (makes 6-8 pancakes) 1.5 cups rolled oats, I love @onedegreeorganics  1/2 cup cottage cheese, I used @good_culture  1/2 cup greek yogurt, I used @siggisdairy skyr (could sub more cottage cheese) 2 eggs
1/3 cup pumpkin puree  1 tsp baking powder 1 tsp pumpkin spice 1 tsp vanilla

instructions:
1. add all ingredients to a blender and blend until smooth
2. heat a pan over medium heat, melt some butter in the pan
3. pour batter into the pan, about 1/4 cup / pancake
4. cook 2-3 minutes per side until golden on the bottom and bubbles start to form
5. top with whatever you want!

#morningroutine #cozymorning #dayinmylife #ttc #pumpkinspiceeverything taken in Vancouver, British Columbia by @lulucjordon

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7 days ago

because creating a healthy pregnancy is a team sport !! 🪿👼🏼

I put everything we both did, exact supplements, nutrition, lifestyle habits, a 7-day meal plan and more in my new guide FERTILE AF because I wanted to make this information accessible to more couples, comment “fertile” and I’ll send you the link 🤝🏼

this guide is everything I know about hormones, fertility and TTC after almost a decade of working 1:1 with women for less than you’d spend on a 30 minute appointment with any practitioner, because this information should be available to everyone!

#ttc #pregnancy #preconception #hormonenutritionist #fertility taken in Vancouver, British Columbia by @lulucjordon

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10 days ago

fall mood boosters 🍂🤍🎃🍁

daily walks with Riv

bagels, that’s all

🐻

getting back into making sourdough

I’ve still got it !

pumpkin pie overnight oats (recipe is on my page)

all the seasonal veg

cozy recipes

slow weekend mornings

soup season >>

the leaves changing

baking pumpkin everything (these are pumpkin chocolate chip oat bars, lmk if you want the recipe) taken in Vancouver, British Columbia by @lulucjordon

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9 days ago

these are going to be a new weeknight staple in our house for sure and they’re so good for meal prep because everything just gets better the longer it sits!

comment “RECIPE” and I’ll send you the full recipe for these honey sesame chicken bowls with cilantro lime dressing, spicy yogurt sauce & quick pickled carrots 🤝🏼 xo

#easydinner #highprotein #healthyrecipe #mealprep #highproteinmeals by @lulucjordon

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11 days ago

comment “shop” for the links!!

I definitely don’t only own natural fiber clothing (I love a good workout set) but I’ve made an effort over the last year to build a closet full of really good quality natural fiber pieces (that doesn’t mean super expensive either) that I can wear in tons of different ways 🤝🏼

I’m obsessed with layers for fall and I think adding a white tee under a cashmere sweater reaaaally elevates an outfit

#easyoutfit #falloutfit #naturalfiber #capsulewardrobe #fallcapsulewardrobe taken in Vancouver, British Columbia by @lulucjordon

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12 days ago

aside from spilling half my coffee on my rug this was a nice cozy morning 🥲☕️ also I can’t believe how dark it is in the mornings already!!

#fallmorningroutine #cozymorning #morningroutine #morning taken in Vancouver, British Columbia by @lulucjordon

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15 days ago

dessert for breakfast but make it 35g of protein + 13g of fiber 🎃🥧

I’ll be making these non stop until further notice, they’re so good!

ingredients: (for one serving)
1/3 cup rolled oats, I like @onedegreeorganics
1.5 tbsp chia seeds
1/3 cup pumpkin puree
1 tsp maple syrup
1/3 cup plain greek yogurt, I used 3.6% @siggisdairy skyr
1 scoop vanilla protein, I like @equipfoods my code is lulugodin
1/3-1/2 cup milk, use less if you like them thicker
1/2 tsp pumpkin spice, my fav is @simplyorganicfoods

instructions:
1. add yogurt, pumpkin, maple syrup, and protein powder to a jar or container (I always use @weckjars), mix until combined.
2. add all other ingredients, mix fully.
3. refrigerate for minimum 3 hours but overnight is best.

enjoy xo

#highprotein #highproteinbreakfast #easybreakfast #mealprep #healthymealideas taken in Vancouver, British Columbia by @lulucjordon

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17 days ago