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Brendon Lydon

@lydonlifts

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followers

274

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OK State Barbell🏋️‍♂️
22 Years Old
Advocate for Inclusive Gym Culture💪
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I’m back… maybe (585lbs x 1) #gym #squat #backsquat by @lydonlifts

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4 months ago

How’ve yall been? It’s been a while. #gym #squat by @lydonlifts

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10 months ago

09/24/2024 Deadlift 507lbs for 2.5 (grip failure) after 430x5 and 474x3 by @lydonlifts

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2 years ago

540.9 lbs first 1rm attempt since May by @lydonlifts

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2 years ago

08/27/2024 Bench 225lbs x 7 reps (5x3) bad day today. Screwed myself up at the beginning of the lift. by @lydonlifts

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2 years ago

08/26/2024 Deadlift 445lbs x 7 reps (5x3) #deadlift #gym #powerlifting #okstate #powerlifter by @lydonlifts

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2 years ago

08/22/2024 Bench Press 225lbs x 8 reps (5x5) by @lydonlifts

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2 years ago

08/21/2024 Back Squat 3x5 1x3 1x6 (I know I cut depth on the first few reps, give me a break I’m out of practice lol) by @lydonlifts

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2 years ago

Squat pr and AAU world record at 600lbs. 22lbs bench meet pr at 325lbs. 6lbs pr deadlift at 606lbs. Meet total 1531lbs for 7.08x bw and a 431.3 DOTS score. by @lydonlifts

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2 years ago

First attempt at 555lbs. Second attempt at 606lbs and 6lbs pr. Failed third attempt reaching for a 3x bw deadlift. by @lydonlifts

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2 years ago

First rep at 522lbs. Second rep at 562lbs. Set an AAU world record at 600lbs on the third rep. by @lydonlifts

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2 years ago

First attempt at 292 was redlighted for jumping the press command. Got 292 on second attempt. 10lbs pr and 22lbs meet pr at 325 on third attempt. by @lydonlifts

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2 years ago