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Lyfe Brew

@lyfe.brew

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☕️ Delicious Instant Arabica Mushroom Coffee & Instant Robusta Decaf
🍄 7 US Grown Mushroom Extracts w Major 🧠 Benefits
➕ 40 Servings of Lyfe

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There comes a time in one’s Lyfe when, to get to where you have to go — if there are no doors or windows — you will walk through a wall.” — Bernard Malamud
Most of the time we’re taught to look for the opening. The permission slip. The right moment. And sometimes there isn’t one. Sometimes the only way forward is straight through the thing you’ve been circling.
The ocean does this every day. It doesn’t negotiate with the shore.
E hele ma waena o kēlā pā. — go through that wall.
What’s the wall you’ve been walking around? 👇
#TheFunctionalLyfe #13WordsOfLyfe #DailyLyfeQuote #MindsetShift #KeepGoing OceanTherapy MindfulLiving GrowthMindset FunctionalWellness LyfeMushrooms by @lyfe.brew

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a month ago

School year is in full session. Time for a little Bieber Karoke Boilermaker style Patrick, Justin, Brock and my favorite boilermaker of all-time step up to 🎤 Tag me, tag a friend to follow ur performance and make it a good day! #livinthelyfe #keepsmilyn #boilermakers by @lyfe.brew

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a month ago

Nobody watches the track. They watch the horses.
“The best style is the style you don’t notice.” — attributed to W. Somerset Maugham
Del Mar looks effortless from across the water. But the surface gets groomed before dawn, the lagoon gets tended, the trestle just holds. None of it asks for credit — and that’s exactly why the whole view works. Same with the way you move through your Lyfe. The routines that actually change you are the ones nobody sees you doing.
E hanohano — carry yourself with quiet dignity.
What’s one habit you keep that nobody knows about?
🍄 www.lyfemushrooms.com

Hashtags: #TheFunctionalLyfe #13WordsOfLyfe #LyfeMushrooms #FunctionalMushrooms #DelMar DelMarRacetrack QuietStrength DailyRitual SanDiego CoastalLyfe Hanohano IntentionalLiving

. by @lyfe.brew

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a month ago

Somewhere in a Costa Rica gift shop, a sloth is giving better advice than most of my mentors did.
“It wasn’t until late in life that I discovered how easy it is to say ‘I don’t know.’”
— W. Somerset Maugham
We’re trained to have an answer ready. To fill the silence. To perform certainty we don’t actually have. And it’s exhausting — the maintenance on a bluff costs more than the bluff ever earns.
Three words end that whole contract. I don’t know. Say them once and you’ll notice nothing collapses. The room gets more honest. You get lighter.
ʻAʻole au i ʻike — I do not know.
Where in your life are you performing certainty you don’t have?
🦥 Slow down. Relax. Pura vida.
#TheFunctionalLyfe #13WordsOfLyfe #LyfeMushrooms #PuraVida #CostaRica SomersetMaugham IntellectualHumility SlowDown FunctionalWellness DailyQuote MindsetShift Sloth BeginnersMind LessPressure QuoteOfTheDay by @lyfe.brew

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a month ago

Lion’s Mane on clay pedestal, headline “Your brain fog isn’t a personality trait.” Caption: You’re not lazy. You’re not “just bad at mornings.” You’re running on four hours of sleep, three coffees, and zero support. Lion’s Mane is the one we reach for when the to-do list starts blurring. No jitters. No 2pm crash. Just a clearer signal. Start where you are. 🍄 # LyfeMushrooms #LionsMane #FunctionalMushrooms #BrainFog #NaturalFocus by @lyfe.brew

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2 months ago

The wind doesn’t care where you’re headed. You do. ⛵

“If you don’t know where you are going, no wind is favourable.” — Seneca

You can be busy, fast, even lucky with the breeze… but without a destination, motion isn’t progress. A full sail with no heading just takes you somewhere — rarely where you actually wanted to go.

Direction beats speed. Get clear on where “there” is, and suddenly every wind — the good days and the hard ones — starts moving you toward it.

E kiʻi i kahi palapala ʻāina — go get a map. 🗺️

👉 What’s one destination you’re setting your sails toward this week? Drop it below #livinthelyfe #keepsmilyn #functionalcoffee #functionallyfe by @lyfe.brew

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2 months ago

Grief and love live in the same place — one aches, the other stays. 🤍

"Death leaves a heartache no one can heal, love leaves a memory no one can steal."
Aloha a hiki i ka wā e ʻeha ai.

To everyone carrying someone in their heart today: the memories are yours to keep. No one can take them. Hold them close, and keep living fully — that's the best way to honor them.

#Lyfe #FunLyfe #LiveFully #InLovingMemory #GriefJourney #HealingJourney #Aloha #Remembrance #LoveNeverDies #Memories #GriefSupport #Hawaii #SunsetHealing by @lyfe.brew

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2 months ago

Cold plunge before the coffee. ✌️

3 minutes in the ice. 15 in the sauna. Then the rest of the day owes me nothing.

Salt Lake mornings hit different when you start them on purpose.

Who’s coming tomorrow? 🧊🔥

#coldplunge #sauna #saltlakecity #slc #contrasttherapy morningroutine coldtherapy icebath utah saltlakelife recovery saunalife wellness discipline startyourdayright by @lyfe.brew

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2 months ago

Who doesn’t like to sing in the car! Let’s start a Lyfe Karaoke 🎤 challenge. For the next 7 days I’m going to sing my favorite tunes and tag 3 people to sing along. You sing, you tag 3 newbies and make sure to tag me, @lyfe.brew and whomever else you want to tag! It’s go time @prestonbynes, @wesbryant87 and @mwaronson by @lyfe.brew

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2 months ago

The rich lyfe isn’t measured in dollars. It’s memories, friendships, experiences — and you get to choose which ones you replay.

Dwell on the good ones. Build more of them. That’s the whole practice.

🍄 nā hoʻomanaʻo aloha — beloved memories

#13WordsOfLyfe #TheFunctionalLyfe #LyfeMushrooms #RichLyfe #MorningMindset FunctionalWellness by @lyfe.brew

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2 months ago

That’s not coral. That’s Lion’s Mane (Hericium erinaceus) — the mushroom behind the focus and clarity in every cup of Lyfe Brew. 🍄

We use 100% U.S.-grown fruiting bodies — the actual mushroom, not mycelium filler on grain. That’s where the good stuff lives: hericenones and erinacines, the compounds studied for cognitive support.

Clean energy. No crash. No jitters. Just your brain, working the way it’s supposed to.

☕ Link in bio #livinthelyfe #keepsmilyn #functionalfuel #lyfemushrooms by @lyfe.brew

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2 months ago

4 songs in and all i can say is ‘Wow’ @edsheeran is full of Lyfe. Music soothes the soul! #livinthelyfe #keepsmilyn #functionalfuel by @lyfe.brew

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2 months ago