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A founder + managing partner + perimenopause/menopause specialist.
Spring ObGyn 💚
Science backed data + opinion.
Education only. No medical advice.
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An ICON of epic proportions who lead the way and broke a glass ceiling. 
Thank you Gloria ✨
RIP 
#women by @m_pause
0
a month ago
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Dr. Flagg’s “Drink Drink” (IYKYK) since 2014!
Protein + electrolytes +collagen
@brodo 
#offcampus #nyc #hrt #midlife 

🌟 no/none/zero financial connection. I am a paying customer. by @m_pause
6
3 months ago
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❤️ @garron_music I ❤️ you.  Among your MANY talents, you use the word 
“C🤟🏻NT” so perfectly (TY to the Irish) and now I know where to turn when I need a good deep hearty chuckle to Snow me from the current events…

🩷and TY to my fellow “c’s” —couldn’t have found this without our Coven

🧿 @m_pause @askdrsuzanne @drmennobgyn @kellycaspersonmd @jlanoff_gyn_np @gynogirl @drquailenp @jackiep_gynnp @drkatewhiteobgyn 

#letswomantogether by @m_pause
17
3 months ago
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Did something happen last night?
I 🧡💙 NYC! 
#knicksin5 by @m_pause
5
4 months ago
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Thank you Golden Tempo!! ✨✨
The Peri Menopause + Menopause Journey in a horse race. 
From dead last and to the forefront… 
We- the collective WE- are now trying to build the infrastructure. 
Training, teaching, educating, rendering care, reaching out, posting, hand holding + wiping tears. 
#menopause by @m_pause
5
5 months ago
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🧡 Every Mother Counts-🧡
Thank you for the beautiful flowers.
It is an honor to work hand in hand with @everymomcounts on behalf of mothers + families across the globe. 
@cturlington Thank you for including me in your mission + the runs that support the mission + the travel, fun, laughter, tears and occasional post run 🍺! 
🧡🧡🧡
(Throw back to the SF Half 2017) 
#emc #moms taken in New York, New York by @m_pause
4
5 months ago
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Colon Cancer is on the rise in younger patients. Get your screening done! 
•First colonoscopy (gold standard) age 45 y/o.
•Earlier with risk factors (discuss with your doctor). 
BEST prep tool + two of my favorite things. 
A warm cup of @brodo in a beautiful @johnderiancompany ☕️
#coloncancerawareness #colonoscopy 

(🚨 I have NO financial ties/ interest/ freebies to/from either company!) taken in New York, New York by @m_pause
3
6 months ago
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Perimenopause is a good time to check your “engine”, take stock, re group and set yourself up for success in the 2nd half of your life + health span. 
#menopause #perimenopause #hrt taken in New York, New York by @m_pause
2
6 months ago
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This week at @harvardmed Menopause conference has been nothing short of magical 🪄 

@drmennobgyn @kellycaspersonmd @drrachelrubin @m_pause by @m_pause
34
6 months ago
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✨An evolving concept with a 2026 UPDATE! 
Checking estrogen levels in these clinical circumstances is important ✨
#wham #menopause #hrt by @m_pause
10
6 months ago
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Microbiome + Integrative Medicine in Women’s Health @harvardmed WHAM26 day #3!
Thank you @drmelindaring @dr.andrevinicius for the ✨talks! 
#womenshealth #hrt #menopause by @m_pause
0
6 months ago
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Estrogen receptors from your head down to your toes.” My opening statement when counseling patients on perimenopause and menopause. 
Perimenopause is a FULL body event and the brain 🧠 is at the center of it all. 
#wham26 #HRT #menopause by @m_pause
13
6 months ago
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