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MAÄT

@maatactive

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Patented performance yoga leggings with built-in knee padding. Female Founders from NYC. Made in the USA. Member of @1percentftp.

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It’s Global Running Day!

Practicing yoga makes you a better runner. Yoga helps with flexibility and breathing. It also strengthens your legs, hips, knees, and ankles. Post run yoga will also prevent you from locking up the day after a run. If you can, go for a run today. by @maatactive

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4 months ago

Strength and steadiness in our bodies and our mind. Peace and love in our hearts.

Join us for a 15 minute meditation every Sunday at 8:00 P.M. EST on Zoom. Cameras off. Register in the Link in Bio. by @maatactive

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4 months ago

This #InternationalWomensDay we’re highlighting active women who are strong in body, mind, and spirit. They’ve achieved incredible success in their chosen fields and used their platforms to further women’s causes. Who else should we know? Drop their names in the comments! by @maatactive

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7 months ago

The power of leaning on your team when things get tough 🤝

Welcome back to Beyond the Game: Women Athletes Building What's Next 🚀

⭐️ Meet Beth Godfrey - a former D1 basketball player, currently COO of MAÄT, a female founded activewear company, solving the pain points specific to women. by @maatactive

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10 months ago

Did you know there’s healing power in a hug? Hugging is one of nature’s best healers and protectors. When you hug someone, your body releases oxytocin and endorphins, chemicals which contribute to a hug’s numerous physical and emotional benefits. Read more about the Healing Power of a Hug in our Journal (link in bio). by @maatactive

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10 months ago

Even though meditation is becoming increasingly popular, many people aren’t really sure what it is or how it works. The purpose of meditation is to eliminate (or at least reduce) ‘MonkeyMind’ - the unruly state of mind where we haphazardly jump from one thought to another, the way a monkey swings from tree to tree.

Swing on over to our Journal (link in bio) to learn about how meditation works and how it can help you calm your inner chatter. Want to put what you’ve read to practice? Join us every Sunday @ 8 p.m. EDT online for a short group meditation. Group meditation is powerful- it amplifies the benefits of meditating on your own and it’s a great way to start off the week. We hope you’ll join us!

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#MAAT #movewithMAAT #meditatewithMAAT #MAATactive #yoga #yogalegging #Pilates #TRX #barre #meditate #meditation #groupmeditation #monkeymind #innerchatter taken in Everywhere by @maatactive

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a year ago

Mid-week mini break

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#MAAT #MAATactive #movewithMAAT #yoga #yogalegging #Pilates #TRX #barre #OutEast #Montauk #TheEnd #MontaukTheEnd #beachbound #beachvacay #minibreak #packitup #totebag #packituppackitin #EnviroTote taken in Montauk, NY by @maatactive

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a year ago

Scorching hot summer days can leave us drained and overheated. According to Ayurveda and Yogic Philosophy, our minds can become overheated just like our bodies. The ancient yogis came up with solutions: #Sitali and #Sitkari Pranayama - breathing practices that cool your body and your mind.

Head over to our journal (link in bio) to learn which technique is right for you so you can beat the heat during the dog days of summer...

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#MAAT #MAATactive #movewithMAAT #yoga #yogalegging #pilates #barre #TRX #paddedknees #protectyourpatellas #breathwork #beattheheat #heat #dogdays #dogdaysofsummer taken in New York City by @maatactive

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a year ago

Sailing into Saturday with MAÄT. The 1.0 Legging is the perfect travel companion- it doesn’t take up space in your carry on and it supports your fitness routine wherever you are. @dahlianyc wears the 1.0 Legging in Army.

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#MAAT #MAATactive #movewithMAAT #travelwithMAAT #yoga #yogalegging #Pilates #TRX #barre #paddedknee #kneepads #protectyourpatellas #haveMAATwilltravel #travelcompanion #carryon #packlight #Greece #yogaretreat #yogafortennis by @maatactive

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a year ago

The more grounded you are, the higher you can fly and the more freedom you’ll enjoy. Tips on #bakasana from @soukofrima_ of @souk.studio.

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MAÄT #MAAT #MAATactive #movewithMAAT #yoga#yogalegging #Pilates #TRX #barre #fitness #protectyourpatellas #kneepads #paddedknees #liftoff #birdsofafeather #takingflight #NYCyoga #jivamukti #teachertips #tipsfromateacher #crow #crowpose 🎥 @chiaracollindaugelli

. taken in SOUK Yoga Studio NYC by @maatactive

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a year ago

***Sunday Night Meditation is BACK ***

See link in bio to sign up for our short and sweet weekly meditation.

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Yoga, in earlier forms, was primarily focused on preparing the body so that yogis could sit for hours (!) in meditation without aches and pains disturbing their focus.

In honor of International Yoga Day, we’re starting a weekly meditation group as a way to support our community- beginning this Sunday, June 22, at 8:00 pm EDT. It will be a 10-15 minute weekly meditation. Short and sweet (but powerful) to make it easier to carve out the time.

Our goal is to help our community learn to access the peace and steadiness that lies within, and to hopefully inspire more of you to meditate and do breathwork - forms of self care that are always accessible and cost nothing!

Link in bio to sign up for Sunday’s meditation.

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#internationalyogaday #yoga #yogaeveryday #domoreyoga #meditate #meditatewithMAAT taken in France by @maatactive

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a year ago

Our friend @soukofrima_ of @souk.studio in NYC has some great tips on getting into triangle pose. Start by sending your awareness to your back heel.

🎥 @chiaracollindaugelli

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Rima wears the 1.0 Legging in Deep Ocean.
#MAAT #MAATactive #movewithMAAT #yoga #yogalegging #tipsfromateach #teachertips #Pilates #TRX #barre #kneepads #paddedknees #protectyourpatellas #trikonasana #trianglepose #NYC #Souk #Nomad taken in SOUK Yoga Studio NYC by @maatactive

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a year ago