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Maddy Melvelle Physio

@maddymelvellephysio

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Sharing the physio side of things 🌟 Bachelor of Physiotherapy (Honours) Work with me :
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S&C this week for Randwick Netball Association’s Junior State Champs teams @frwrd.by.gc gym 🩵💖 Lucky to have this opportunity to coach here at these amazing facilities !! Excited to see where this space goes ✨ by @maddymelvellephysio
1
4 months ago
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Meet Beverly #diva testing her quads strength mainly for fun (but also for her right knee osteoarthritis). Strengthening is one of the most effective ways to manage osteoarthritis so keeping track of knee extension strength is a great way to track progress!! 🌟 by @maddymelvellephysio
10
4 months ago
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Amelie is now 6 months post op ACL starting her plyo + COD work absolutely killing it!! Hard work really does pay off, not long to go … 😮‍💨😮‍💨😮‍💨 by @maddymelvellephysio
9
8 months ago
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Stronger every session. Smarter every move. #frwrdbygeorgiacottle #alwaysfrwrd #netball #netballpreseason #strengthandconditioning taken in Rosebery, Sydney by @maddymelvellephysio
9
8 months ago
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Day in the life as a physio 🤸 🌟 1. morning walk 2. Arrive at work 3. Patient force decks testing post MPFL reconstruction 4. Gait assessment 5. Force decks testing post ACL 6. Move car (north Sydney parking IYKYK) 7. Ankle strapping 8. Calf raise assessment and exercise prescription 9. Gym to finish a long day by @maddymelvellephysio
7
8 months ago
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Physio Christmas wrapping ideas 💡 thanks to @claudia.callaghann for modelling her ankle for the video. Claudia has a complete rupture of her ATFL, CFL, bone marrow oedema throughout her neck of talus and low grade syndesmosis so strapping her for some extra support whilst weaning out of the boot😇 by @maddymelvellephysio
4
10 months ago
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Nick absolutely smashing his end stage rehab following his left shoulder arthroscopy + posterior labral repair + chondroplasty + microfracturing. Working on open chain loading including proprioception and stability. Keen to see this one back out on the foot field - looking at his A march technique, looks like he will be returning in full force 🔥🔥 taken in Mater Clinic Physiotherapy, North Sydney by @maddymelvellephysio
4
a year ago
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Meet Amelie !! 👋🏼 1 week post op ACL with lateral extra-articular tenodesis and hamstring autograft. Amelie partially ruptured her ACL whilst skiing earlier this year. After careful consideration she underwent surgical fixation to provide her with optimal functional stability due to her goal to return to NPL football. Here we are addressing early stage quads inhibition (arthrogenic muscle inhibition) with a TENS machine (transcutaneous electrical neuromuscular stimulation) to restore quads activation post surgery 🌟 #acl #aclrecovery #quads #maryfowler #quadzilla by @maddymelvellephysio
0
a year ago
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NSU Premier League Netball 2025 season over and out ✔️ had the privilege of team physio for this amazing club. I had such a fun season and can’t wait to see what next year brings 💛 by @maddymelvellephysio
0
a year ago
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Just spent the last 3 days out at the NSW Junior State Netball Titles with Northern Suburbs Netball Association. We came away with only 1 minor injury and some bandaids over the course of the 3 days. Each team played 20 games over the 3 days so to be injury free is huge! Congrats to all the girls who competed 🫶🏽🫶🏽 by @maddymelvellephysio
3
a year ago
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Hi I’m Maddy Melvelle, I thought it was time to start a space where I share some of my Physiotherapy side of life.💼. I graduated University with a Bachelor of Physiotherapy (Honours) and member of the Australian Physiotherapy Association, currently working at the Mater Clinic Physiotherapy in North Sydney. I also work as a Physiotherapist for the Giants Netball Academy, North Shore United Premier League netball Opens & U23s team, and head physiotherapist for Northern Suburbs Netball Association. I have a keen interest in musculoskeletal physiotherapy and sports injuries and rehabilitation and want to help YOU get back to doing the things you love and understanding WHY. So please follow along for more of this ^^🤍 by @maddymelvellephysio
26
a year ago
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