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@madebywujo

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우조코치님이랑 함께한 (둘다) 인생 첫 하이록스! 나는 대회 욕심도 승부욕도 딱히 없는 사람인데도 엄청난 응원인파 속에서 수많은 선수 분들과 함께하니 기대 백배 이상으로 ㅋㅋㅋㅋ너무 재미있었다!

도파민 충전이 필요하다? 바로 하이록스 나가보라고 추천ㅋㅋㅋㅋㅋ

바쁘고 힘든데도 저랑 같이 선뜻 대회 나가주시고 제대로 즐겨버린 우조코치님 너무 감사하구 코치님 있어서 너무 든든했다💪🏽 우리 11월에는 70분 언더 목표로 가보자구요 화이팅!!

대회날 마주친 반가운 얼굴들 다들 너무 감사하고 덕분에 행복했습니다❤️❤️❤️

@leesonaaaaaa 쏘나는 꼭 오디오를 켜고 영상을 보시오😎🫶🏽ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

#하이록스 #hyrox taken in 인천 송도 by @madebywujo

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5 months ago

오늘 날씨 왜이렇게 좋냐구~~~ 하이록스 전략회의 하다가 급 댄스타임ㅋㅋㅋㅋ taken in 송파구 문정동 by @madebywujo

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5 months ago

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2년 만의 쿠도 복귀전이었던 전한국 쿠도 체급별 선수권 대회.

준비가 거의 되지 않은 상태였지만,
무제한급에서 준우승이라는 결과를 얻었습니다.

23년 세계대회 이후 처음 나선 시합이었고,
강한 상대들을 맞이하며 많이 부족함을 느꼈습니다.
결과에 비해 준비가 미흡했다는 걸 스스로 더 잘 압니다.
그래도 다친 곳 없이 잘 마무리할 수 있어 감사한 마음입니다.

무엇보다 부족한 저를 늘 따뜻하게 응원해주는 박하늘 사범님.
이번 대회에 도전할 용기와 에너지를 준 우람이.

그리고 언제나 그리운 윤상 사범님.
많은 도움과 편의를 봐주신 진수 사범님,

든든하게 응원해준 홍대 쿠도 식구들,
상도 주짓수 식구들 모두 정말 감사합니다.

대회를 주최해주신 총본부 및 대회 관계자 여러분,
진성 사범님, 기동 형님, 동현 형님, 기리형,
형철, 성훈, 준호, 태성, 태경, 현민 등등!
모든 분들 덕분에 좋은 경험이었습니다🙏🏻

그동안 소식이 많이 뜸했는데,
밀린 일상들도 곧 타임라인에 차곡차곡 정리해볼게요🌚

Thanks to @kudo_seoul @sangdobjj @kudo_hanuru
@immune89 @yoon_jit_su @hdh_official_ by @madebywujo

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a year ago

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🌝😤

Thanks for
@kudo_seoul @sangdobjj
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#쿠도#한국 #무제한#우승
#암바#대구#동대구#3월
#kudo#unlimited#gold
#armbar#ko#16kg
#大道塾空道#大道塾#空道#空手 by @madebywujo

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3 years ago

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한국 쿠도선수권&세계선수권 대표 선발전
무제한급 우승.
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#쿠도#대도숙#대도숙쿠도#무제한#우승
#신촌#홍대#홍대입구#신촌본부도장
#대구#동대구#안병근올림픽기념유도관

#kudo##unlimited#karate#team
#gold#1#14kg#🌚#🥇#🌝❤️ by @madebywujo

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4 years ago

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🌚
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#2023#more#vision
#selfmade#better#power
#gold#1#development#prove by @madebywujo

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4 years ago

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연탄이 연탄을 날랐습니다🌚
좋은 분들과 좋은시간 보냈습니다.
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#자원봉사#연탄봉사#봉사
#연탄#연말#겨울#1000 by @madebywujo

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4 years ago

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결승전 끝나고😦
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#주짓수#블루벨트#jujitsu#bluebelt
#2022#2023#시합#상도주짓수 by @madebywujo

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4 years ago

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항상 감사한 임윤상 사범님과 관장님.
큰 동기부여를 준 고마운 성훈이.

신의 컨트롤로 세컨 봐주신 진수씨, 한빈님.
그동안 함께 운동하고 크게 응원해주신
관원분들, 동생들 진심으로 감사합니다!!

다친 분들 안계셔서 너무 다행입니다.
조만간 회식 쏘겠습니다😆
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4 years ago

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인생 첫 주짓수 대회.
어덜트 블루 -94kg, +76앱솔
우승했습니다🥇🥇
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#상도주짓수#남성주짓수#주짓수
#블루벨트#체급#앱솔루트#우승
#jujitsu#sangdo#blue#bluebelt #gold
#🥇#🥇🥇#🙏🏻 by @madebywujo

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4 years ago

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우리 로로&또또 최고🥰
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#16#32#poodle#black#blackpoodle
#푸들#검은푸들#검정푸들#푸들스타그램
#가족#가족사진#사랑해#반려견#로로#또또#최고 by @madebywujo

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4 years ago

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🌚❤️🌝
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#16#32#poodle#black#blackpoodle
#푸들#검은푸들#검정푸들#푸들스타그램
#가족#가족사진#남매#동생#사랑해#최고 by @madebywujo

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4 years ago