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Mainstream Therapy

@mainstreamtherapy

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•transparency•integrity•love•growth• Counselling collective serving all Simcoe County and then some. Book now or contact 📋⬇️

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We’re sat. ☕️

#mentalhealth #relatable by @mainstreamtherapy

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3 hours ago

Ever wonder if therapy is for your child? Introducing one of our child and youth therapists, Sharleen!

Looking to book a free consultation with her? Contact us via phone or e-mail, or go online to our website 🔗 See you soon 💙

#mentalhealth #childcounselling #youth #therapy by @mainstreamtherapy

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2 days ago

Communication is not always easy with these kiddos! NeuroNest facilitators and CY therapists Tamara and Laura have got you covered with these tips 👆

NeuroNest parenting group at MST starts Tuesday October 27 at 6pm! Register now 🖱⌨️

#neurodivergent #childandyouthwork #childrensmentalhealth #parenting #parentgroup taken in Barrie, Ontario by @mainstreamtherapy

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13 days ago

NeuroNest is now enrolling!

Parents of neurodivergent kids meet here 📍

Sessions begin October 27 at 6:00 p.m. at MST and run for 8 weeks

#neurodivergent #parentgroup taken in Barrie, Ontario by @mainstreamtherapy

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14 days ago

Do you have a neurodivergent child at home? Does parenting sometimes feel as chaotic as the start of this video?

Registration for NeuroNest parenting group is open now. Group starts on October 27! taken in Barrie, Ontario by @mainstreamtherapy

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18 days ago

Have your heard about the "mental load"? A silent killer in relationships, having a huge impact on trust and intimacy.

#mentalload #fairplay #relationships taken in Barrie, Ontario by @mainstreamtherapy

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a month ago

Is avoidance running the show in your relationships? Swipe to find out our take and the solution.

#avoidant #attachment #relationships taken in Barrie, Ontario by @mainstreamtherapy

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2 months ago

I put my phone on DND after 5pm every day to be more present. How can you recharge in a health way this weekend? by @mainstreamtherapy

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2 months ago

We are booking into fall for EAL sessions with @carley.eq 🐎

Carley is an experienced coach, counsellor, and Equine Assisted Learning Facilitator.

Reach out today for more information
Services may be covered under your extended health benefits

#EAL #equinetherapy taken in Innisfil, Ontario by @mainstreamtherapy

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2 months ago

Back to school brings up big feelings 🍎✏️

If you or your child are struggling with the return to school, let's have a consultation and see how we can help out.

#backtoschool #september #schoolyear taken in Barrie, Ontario by @mainstreamtherapy

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2 months ago

Oopsie! We all do it sometimes.

The antidote to defensiveness is accountability, and it works best when everyone involved does it.

If you are personally struggling with this or are seeing this pattern in your relationship(s), we can help.

Call today or book online 🔗 link is in bio

#barriesmallbusiness by @mainstreamtherapy

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2 months ago

Its a win for everybody 🏆🙌

#workingwithteens #barrie #cyw taken in Barrie, Ontario by @mainstreamtherapy

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2 months ago