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šŸ§‹your girl balancing wellness & motherhood
šŸ¤Ž sharing rituals for intentional growth
āœ‰ļø [email protected]
šŸ‘‡šŸ» let’s work together
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A little corner of the internet for the girls learning to slow down without feeling guilty about it ā˜ļøšŸ¤Here for cozy routines, intentional living, lots of coffee, slow hobbies, honest conversations, and the occasional sarcastic commentary because we’re all still healing babe. If you’ve been craving softer days and less pressure to constantly ā€œdo moreā€ then you’re in the right place. ✨#IntentionalLiving #SlowLivingLifestyle #CozyCreator #simplelivingjourney #burnoutrecovery by @mamafinally
85
2 months ago
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We officially installed a ā€œlandlineā€ in our kitchen ā˜ŽļøšŸ‘šŸ»Okay… it’s really just an $8 sticky phone mount but the intention behind it has already changed the feel of our home. Instead of carrying our phones from room to room, we’ve started ā€œhanging them upā€ in one spot and being more present with each other.Less scrolling while making dinner.Less mindless checking during playtime.More conversation. More laughter. More boredom (which honestly sparks the best creativity for kids)More connection.It’s not about never using our phones friends, it’s about creating small systems that help us use them more intentionally.If your home has been feeling a little too connected lately, this is your reminder that it doesn’t have to be complicated or expensive to make a shift. Sometimes one tiny habit can completely change the atmosphere in your home šŸ¤COMMENT PHONE FOR THE LINK VIA DM šŸ«¶šŸ»Screen-free fun > everyone sitting together on separate devices every single time šŸ‘šŸ»#IntentionalLiving #ScreenFreeFamily #SimpleLiving #MindfulMotherhood #DigitalDetox by @mamafinally
2k
2 months ago
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When I first started creating content, I thought success came from having more followers, better equipment, or waiting until I felt ā€œready.ā€I couldn’t have been more wrong.If I had to start over today, I’d only focus on these three things:šŸ¤ Stop obsessing over your follower count. Brands are looking for creators who can tell stories and create content that connects, not just people with big audiences.šŸ¤ Lean into your personality. Your voice, your perspective, and your story are what make you unforgettable. No one else can bring those to the table.šŸ¤ Choose consistency over perfection. The creators who succeed aren’t the ones who never make mistakes; they’re the ones who keep showing up, learning, and improving.Everything I’ve built has come from these three principles.Keep showing up.Keep learning.Keep being yourself.The rest will follow. ✨#UGCCreator #CreatorTips #ContentCreator #BrandPartnerships #PersonalBranding by @mamafinally
24
3 hours ago
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As we’ve become more intentional about screen time at home, I’ve realized it’s less about how much and more about what they’re doing.That’s why we’ve been loving Little Coders. It introduces kids ages 4–7 to coding through colorful, block-based puzzles that feel like play while building real skills like logic, creativity, and problem-solving.A few things I love: ✨ No reading required ✨ Kid-friendly and ad-free ✨ Designed specifically for early learners ✨ Created by CodeMonkey, the award-winning platform trusted by millionsIf you’re looking for screen time with purpose, this is a fun one to try.Start your child’s coding journey today with Little Coders!@codemonkeystu#codingforkids #kidscodingapp #littlecoders #screentimewellspent #earlystem by @mamafinally
18
18 hours ago
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I didn’t realize ā€œwaking up with a dry, sticky mouthā€ actually had a name; dry mouth is way more common than I thought.It usually shows up for me at night or first thing in the morning, so I’ve been paying more attention to small changes in my nighttime routine. @oracoatofficial XyliMelts have been an easy, discreet add before bed, no water, no fuss.They slowly release xylitol over time and gently stick in place, which makes them feel like a simple set-it-and-forget-it option for those uncomfortable dry mouth moments.@oracoatofficial#OraCoatXyliMelts #XyliMelts #XyliMeltsDryMouthRelief #eveningroutine #ad by @mamafinally
64
a day ago
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I promise it’s simple šŸ‘‡šŸ» Every two weeks, I do a quick reset: fridge, freezer, pantry. I take stock of what we actually have, do a deep clean, plan out our meals, and it has helped so much with reducing food waste, staying on budget, and making sure we always have nourishing options ready. It’s not about being perfect, it’s about creating rhythms that make healthy choices easier. And the ripple effect? Less stress, fewer impulse buys, more clarity around what our bodies actually need. If you’ve been feeling overwhelmed with food decisions or constantly asking what’s for dinner, try a simple reset this week. Start small. I promise it can make a big difference. #IntentionalLiving #SimpleHabits #WellnessRoutine #familyrhythms #wellnessjourney by @mamafinally
131
2 days ago
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After losing 170 pounds, I thought getting dressed would finally feel easy.Instead, I found myself standing in front of my closet every morning wondering what fit, what felt like me and how to put it all together. No one really talks about that part of a weight loss journey.I’ve realized I don’t need more clothes, I just needed a better way to see and style the ones that actually fit.That’s why I’ve been using @essembl - I started by adding the pieces I love into the app, and now it helps me create outfits from my own wardrobe. It’s taken so much of the overwhelm and decision fatigue out of getting dressed and has helped me feel more confident in this new season of life.Sometimes confidence isn’t about buying more. It’s about learning to love and make the most of what you already have. šŸ¤#ad #Essembl #weightlossjourney #wellnessjourney #intentionalliving by @mamafinally
169
3 days ago
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There was a time when I thought success meant being available 24/7.Now, success looks a little different.It looks like building a business that gives me the freedom to be present for school drop-offs, slow afternoons, family adventures, and the little moments that become the big memories.That’s the business I’m building.Not one that demands every ounce of my time, but one that supports the life I actually want to live.A business should create more freedom, not less.If you’re building something of your own, let this be your reminder: it’s okay to build it differently. Build it in a way that leaves room for the people and moments that matter most. šŸ¤#IntentionalLiving #Mompreneur #WorkLifeBalance #IntentionalGrowth #WomenInBusiness by @mamafinally
65
4 days ago
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Living intentionally doesn’t mean slowing your life down overnight.It means becoming more aware of how you’re spending your time, your energy, and your attention.I’ve learned that the biggest transformations rarely come from one big decision; they come from small, intentional choices repeated over and over again.Which one are you going to try this week? šŸ¤#IntentionalLiving #SimpleLiving #PersonalGrowth #LiveCozy #SlowLiving @cozyearth by @mamafinally
36
5 days ago
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Sundays have become less about doing everything and more about creating space to reset.An everything shower, a slow cup of coffee, opening the windows, planning the week ahead, and taking my time around the house. Those little rituals make such a difference.Having one outfit that’s just as comfortable for lounging as it is for getting things done somehow makes the whole day feel even cozier. This bamboo set from @cozyearth has quickly become the first thing I reach for on slow mornings and usually the last thing I take off.Here’s to slower Sundays and starting the week feeling refreshed. šŸ¤#LiveCozy #CozyEarth #SundayReset #SlowLiving #CozyMorning by @mamafinally
69
6 days ago
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A year ago, I made the scariest decision of my career.I walked away from a six-figure business.From the outside, it looked successful, but behind the scenes, I was burned out. I was carrying extra weight that reflected how overwhelmed I felt, deep in therapy, struggling with constant anxiety, and pouring every ounce of myself into a business that had slowly started consuming my life.Closing it felt like failure.Looking back now, it was the greatest gift I could have given myself.Over the last year, I’ve rebuilt my business from the ground up. It’s on track to become a six-figure business again but this time, it’s different.This business fits my life instead of asking me to sacrifice it.It allows me to be present with my family, prioritize my health, protect my peace, and create work that actually feels aligned.I’ve learned that sustainable success isn’t about doing more. It’s about building differently.My top 3 lessons for avoiding burnout:+ Build your business around the life you want, not the other way around.+ Protect your energy before you protect your schedule. Rest isn’t earned; it’s required.+ Let intention guide your decisions instead of fear, hustle, or comparison.It turns out that the biggest risk wasn’t closing my business.It would’ve been staying in a version of success that was costing me everything else.If you’re ready to build a business and life with more intention, comment GUIDE below and I’ll send you my free The Intentional Growth Guide, it’s a simple framework for ambitious women who want sustainable growth, not burnout. šŸ¤#IntentionalLiving #BurnoutRecovery #WomenInBusiness #CreatorBusiness #SustainableSuccess by @mamafinally
105
7 days ago
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For years, I thought I needed the perfect plan before I could finally change my life.The truth?I just needed to keep showing up.This transformation wasn’t built through extreme diets or overnight motivation. It was built through simple habits that I repeated long after the excitement wore off.šŸ¤ Choosing progress over perfection.šŸ¤ Moving my body, even when I didn’t feel like it.šŸ¤ Fueling myself with nourishing foods instead of chasing quick fixes.šŸ¤ Giving myself grace when I had setbacks instead of giving up.šŸ¤ Remembering that I wasn’t just losing weight - I was becoming the woman I wanted to be.The number on the scale tells part of the story, but it doesn’t tell you about the confidence I gained, the energy I found, the promises I kept to myself, or the life I’ve been able to build because I refused to quit.If you’re at the beginning of your own journey, let this be your reminder:You don’t have to be perfect.You just have to keep showing up.One small habit at a time can completely change your life. šŸ¤#WeightLossJourney #HealthyLifestyle #GLP1Journey #WellnessMotivation #SustainableWeightLoss by @mamafinally
97
8 days ago
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