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Helping women build strong bodies, balanced wellness & real discipline
🏋🏽‍♀️ Fitness | 🌿 Everything Seamoss + Health
🤍 Moms • Women 30+ • Community
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Fuel your fitness. Naturally. 🌿💪🏽

Your wellness routine doesn’t stop when the workout ends. Whether you’re heading to the gym, blending up a post-workout smoothie, or simply prioritizing your daily wellness, Mamas Moss makes it easy to add seamoss to your routine. ✨

🌿 Naturally mineral rich
🥤 Perfect in smoothies & protein shakes
💚 Easy addition to your everyday wellness routine
🏋🏽‍♀️ Made for active lifestyles

WORK OUT. REPLENISH. REPEAT.

Train strong. Nourish well. Your wellness starts from within. 🌱

🛒 Shop Mamas Moss
www.mamasmoss.ca

#MamasMoss #SeaMoss #SeaMossGel #SeaMossSmoothie #WellnessJourney FitnessLifestyle HealthyLifestyle PostWorkout GymLifestyle NaturalWellness TorontoWellness CanadianBusiness BlackOwnedBusiness WomenOwnedBusiness by @mamasmoss
3
2 months ago
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A Small Price Update, With a BIG Thank You 💚

Since 2018, we’ve been so grateful to serve our community without increasing our menu prices. Over the years so much has changed but our commitment to providing you with high quality, ethically sourced seamoss has remained the same.

This adjustment allows us to continue sourcing the best quality seamoss and creating the fresh, quality products you’ve come to know and love without compromising the standards we’ve built our business on.

To every customer who has ordered, referred a friend, shared a post, supported us at an event, or simply continued to choose Mamas Moss over the years: Thank You🙏🏾💚

Your support has allowed this business to continue growing, and we truly appreciate every single one of you.

New pricing is in effect Sept 1.

🌿 Same quality. Same care. Same MamasMoss.
✨ Continuing to bring you the best,
 Let us take care of you.

Thank you for growing with us. 💚Moss Fam by @mamasmoss
0
2 months ago
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VERSATILE SUPERFOOD ✅

#seamossbenefits #mamasmoss #seamossgel #supplements #natural #skincareroutine #haircare #guthealth #minerals #superfood #stamina #aphrodisiac #preworkout #shopnow #toronto by @mamasmoss
0
a year ago
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 by @mamasmoss
4
a month ago
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POV: You stopped training just to look good… and started training to be STRONG. 🔥

Because 30+ isn’t the time to slow down.

It’s the time to build muscle, protect your bones, strengthen your body, and become more capable.

As moms, strength is freedom.
Being able to lift. Carry. Move. Play. Keep up.
And knowing your body can handle whatever life throws at you.

This pull-up is bigger than a rep.

It’s proof that consistency changes your body AND your mindset.

This is B3 ‼️Body By Becca.

Train for the body you want.
Train for the life you want.
Train STRONG. 🤎

#B3BodyByBecca #LIFTconditioning #StrongWomen #WomenOver30 #StrongMoms MomsWhoLift StrengthTraining StrongIsSexy FitnessOver30 by @mamasmoss
53
a month ago
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Upper body day 💪🏽🔥 because strong looks GOOD on you.

Ladies, don’t skip upper body! Building your back, shoulders & arms gives you that strong, sculpted look, improves posture and makes you able to carry all the groceries in one trip 😝

Motherhood didn’t make me stop choosing me it gave me another reason to🖤

Strong is sexy. Period. 💋

#UpperBodyDay LIFTconditioning #B3 #StrongIsSexy #Gymreels #WomenWhoLift FitMom StrengthTraining  MomFitness UpperBodyWorkout by @mamasmoss
18
2 months ago
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WHY I TAKE SEAMOSS BEFORE I TRAIN 🌿💪🏾

My workouts aren’t just about what I do in the gym, it’s also about how I fuel my body.

I incorporate Sea Moss into my pre-workout routine for its naturally occurring minerals and nutrients that complement an active lifestyle.

✨ Why Sea Moss?
• Provides naturally occurring minerals
• Contains iodine, which supports normal thyroid function
• Helps complement my daily mineral intake
• Convenient addition to my wellness routine
• Seaweed provides fibre that can support digestive health

This Sea Moss Power Pack also combines Irish Moss + Bladderwrack + Burdock Root 🌿

For me, getting stronger means being intentional about what I put IN my body just as much as how I train it.

Strong starts from within. 💚

#SeaMoss #SeaMossBenefits #PreWorkoutRoutine #FitnessJourney #StrongWomen WomensFitness WellnessRoutine TrainStrong BodyByBecca MamasMoss by @mamasmoss
9
2 months ago
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Fitness has been a part of my life for as long as I can remember. 🖤

Over the years, I’ve had amazing coaches who have challenged me, taught me, pushed me and helped shape the woman I am today. And now, I finally feel ready to be that person for someone else.

Becoming a mom of two changed the way I look at fitness. I stopped trying to “fit” working out into my schedule and realized… this is my lifestyle. It’s a part of me.

Training isn’t just about how my body looks. It’s about feeling strong. Confident. Sexy. Capable. And most importantly, feeling like ME.

That’s what Body By Becca • B³ is about. ✨

I want to take everything I’ve learned through my own journey and pour it into other women, especially moms who need that extra push to start choosing themselves again.

Motherhood doesn’t mean losing yourself.

You deserve to feel strong.
You deserve to feel confident.
You deserve to feel sexy.
And you deserve to build a body that makes you feel POWERFUL. 🔥

This next chapter is about helping women become the strongest version of themselves physically AND mentally.

Strong is sexy. Motherhood is powerful. And we’re just getting started🖤

Welcome to B³ | Body By Becca 💪🏽✨

#BodyByBecca #B3Fitness #StrongIsSexy #StrongMoms #MomFitness PostpartumFitness WomenWhoLift MomsWhoLift FitnessJourney StrongWomen by @mamasmoss
89
2 months ago
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Reminder‼️

You don’t need a perfect week.

You need consistency over time.

Missed a workout? Keep going.

Ate differently than planned? Keep going.

Busy mom week? Keep going.

One imperfect day doesn’t erase your progress.

#momsofinstagram #strongissexy #gymreels #legday #fitness 

K E E P G O I N G.

Day 1 or 1 Day ❌

Send me a pm to get started ! by @mamasmoss
23
2 months ago
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Your Daughters Are Watching 🤭

My daughters are pure entertainment, they keep me up to the time, on my toes & motivated to keep growing everyday! 

If it’s one thing i know for certain, our daughters learn how to speak about their bodies by listening to and watching us speak about ours. 

Let them hear:

“I’m getting stronger.”

“I love my body”

“I’m taking care of myself.”

That lesson is bigger than fitness. ❤️
••Video is 2x speed as the girls are giving story time 🤭

#momsofinstagram #gymreels #strongissexy #fitness #motherhood role model mom 💫 by @mamasmoss
4
2 months ago
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Motherhood Changed Me. It Didn’t End Me.

Becoming a mother changes your body, your priorities, your schedule, and sometimes even the way you see yourself.

But somewhere underneath everything you do for everyone else, YOU are still there.

This season is about finding her again. Not the woman you were before motherhood, but the stronger woman you’ve become.

Strong is sexy. Healthy is sexy. Feeling confident is sexy. 🤎

#momsofinstagram #Motherhood #momof2 #selfcare #HealthandWellness by @mamasmoss
33
2 months ago
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🌿 MAMA’S MOSS FAQ 
LET’S TALK SEA MOSS!

We get lots of questions about our Sea Moss, so we’re answering some of the most common ones! 💚

✨ How long does Sea Moss Gel last?
✨ How much should I take daily?
✨ What nutrients does Sea Moss contain?
✨ How should I store my jar?
✨ Can I freeze my Sea Moss Gel?
✨ What’s inside our 12oz Sea Moss Smoothies?
✨ Where is our Sea Moss sourced?

Our Sea Moss is sourced from St. Lucia 🇱🇨 and carefully prepared to make adding sea moss to your everyday routine simple and delicious.

🥄 Add it to your smoothies, juices, oatmeal, yogurt and more • or grab one of our ready-to-go 12oz Sea Moss Smoothies!

📌 Save this post so you can come back to our Sea Moss FAQ anytime.

Have another question? Drop it in the comments below! 👇🏽

🌿 MAMA’S MOSS
Quality Sea Moss. Made with care.

🛒 Order at www.mamasmoss.ca

#MamasMoss #SeaMoss #SeaMossGel #SeaMossSmoothie #StLuciaSeaMoss SeaMossBenefits WellnessRoutine HealthyLifestyle TorontoWellness by @mamasmoss
1
2 months ago
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