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Mary-Pat Moran | Life Coach, Breathwork, & Reiki Practioner

@mappingmarypat

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Enneagram 7/ HD Manifestor
On a mission to show the world the adventure doesn’t stop once you have kids ⛰️🥾
Book your free breathwork call here 👇🏻

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Kind of chic tend, The Road Less Traveled edition ✨

For the woman who wants to stop shrinking her dreams so they fit inside someone else’s expectations

for the woman wants a life that feels BIG, expansive, adventurous and completely her own.

For the woman who wants to stop asking for permission to live her life.

For the woman who wants to trust herself enough to take the road less traveled.

You were never meant to live a life that looks good on paper but feels empty inside.

You were made for more, and you get to decide what more looks like.

If you are ready to stop living on auto pilot and start creating a life that actually feels like yours, DM me MORE and let’s chat 😘

#theroadlesstraveled #paveyourownpath #dreambigger #lifebydesign #lifecoachforwomen by @mappingmarypat

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Gracias por todo España ❤️💛🇪🇸 by @mappingmarypat

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3 months ago

And that’s on breaking generational trauma

#cyclebreaker #generationaltrauma #itendswithus #singlemomlife #generationalhealing by @mappingmarypat

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Happy Domestic Violence awareness month to all the women who survived what they never should have had to endured, and a big F you to all the abusers and enablers who tried to tell her “it’s not that bad”.

#strongasamother #breakinggenerationalcurses #alcoholismawareness #domesticviolence #domesticviolencesurvivor by @mappingmarypat

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Just a reminder this October that Domestic Violence doesn’t always leave a bruise. Sometimes it is the day in and day out lying, gaslighting, and manipulation used to make a woman totally and completely doubt her reality.

You deserve better, and there is always a way out. I’m rooting for you 💜

#domesticviolence #domesticviolencesurvivor #domesticviolenceawareness #dv #somatichealing by @mappingmarypat

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The Aries get it

#ariessun #ariesrising #firesigns #arieswoman #positiveaffirmations by @mappingmarypat

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This one is for all my recovering people pleasers- let’s normalize refusing to shrink yourself to keep others comfortable!

Sometimes the highest form of self love is walking away from any person, place, or thing that no longer contributes to your growth and expansion.

#lifecoach #lifecoachforwomen #somaticpractitioner #selflove #divorce by @mappingmarypat

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For all my Manifestor girlies who grew up believing they had to be less in order to be loved, this one is for you ✨

#humandesign #humandesignmanifestor #manifestor #manifestorhumandesign #paveyourownpath taken in Madrid, Spain by @mappingmarypat

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Not a whore, just a woman who does whatever the fuck she wants. 🙃

It’s 2026. Please stop commenting on what women wear, it’s not cute.

#womenwholift #strongnotskinny #strongasamother #gymrat #empoweredwomen by @mappingmarypat

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The other day my trainer did a meet the members interview with me and asked me about my experience at @workoutharderfitness

I gave a spark notes version- when I was 7 months postpartum I started coming to the gym to fill my cup and be a better mom.

That question has stuck with me for days and the honest truth is this; strength training and community saved my damn life.

Like so many other women in this country I suffered from postpartum depression and anxiety. I was an under supported stay at home mom whose world imploded when hidden addiction was discovered days post partum. Most days I was fighting just to keep my head above the water, I felt like a had totally and completely lost myself.

I randomly found a gym on Groupon ten minutes from my house and it changed absolutely everything. My first class reggaeton was pumping, I got to have adult conversation, and I remembered the high of lifting heavy AF.

I immediately fell in love and month by month I started getting my pink back 🥹🦩Three years later I am in the best shape of all time and it has changed my life on so many levels!

Shoutout to all the moms who reached absolute rock bottom postpartum and clawed their way back, stronger than ever before. Yall are freaking SUPERHEROES 🦸‍♀️

#strongasamother #strongmama #momswholiftweights #strongaf #postpartumfitnessjourney by @mappingmarypat

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5 days ago

Now more than ever 💪

#strongasamother #liftheavyshit #momswholift #strongaf #cornell7 taken in Workout Harder Fitness LLC. by @mappingmarypat

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10 days ago

💙💙💙

#singlemom #singlemomlife #divorcerecovery #glowup #boymom by @mappingmarypat

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