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Maree Guinane

@maree_guinane

257

followers

515

following

ICN 2026 Nationals - Bikini 50+ 2nd place Australian Title
ICN 2026 SA-Bikini 50+ 1st Place
ICN 2024 SA-Bikini 60+ 2nd Place

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by @maree_guinane

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16 days ago

2nd year of competing vs 3rd year
We build muscle on my team and, we build a supporting metabolism too!

Can you believe @maree_guinane is now only 4.4kg above her last stage weight post comp and we have her sitting on 3850 calories!?

This is how you reverse diet!

When an athlete is as dedicated on season vs off season… it pays off.

If you are serious about doing this bodybuilding right, get on my Pro Comp Team.

I want my 2027 Team to be bigger than ever as I move back into the area i truly TRULY love… NUTRITION! by @maree_guinane

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20 days ago

64 and still showing up for myself. 💪

Dedication - Determination - Discipline will take you where you want to be. Age is not a limit — it’s just another reason to keep moving, stay strong and be proud of what your body can do.

#FitAt64 #WomenOver60 #FitnessOver60 #StrongAt64 #WomenWhoLift FemaleBodybuilding BikiniBodybuilding FitnessMotivation HealthyLifestyle StrengthTraining AgeisJustANumber FitWomen MuscleMom Over60Fitness Discipline Dedication Determination by @maree_guinane

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a month ago

To all the athletes competing in a few weeks’ time.

I hope you all achieve the goals you’ve worked so hard for.

And if you have @emma.k.__ in your corner you truly have the best of the best with you on the day.

Most of all, remember to enjoy the day, soak it all in and have some fun!
You’ve done the hard work — now enjoy your moment on stage. by @maree_guinane

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2 months ago

She is confidence
She is courage
She is femininity
She is strength
She is softness
She is everything she chooses to be

She doesn’t dress for approval .. she dresses for herself!

𝑩𝒐𝒓𝒓𝒐𝒘 𝒕𝒉𝒆 𝒍𝒐𝒐𝒌. 𝑲𝒆𝒆𝒑 𝒕𝒉𝒆 𝒎𝒆𝒎𝒐𝒓𝒊𝒆𝒔 taken in Adelaide, South Australia by @maree_guinane

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2 months ago

by @maree_guinane

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3 months ago

Welcome to The Content Closet

A new space dedicated to helping bring your vision to life through carefully curated photoshoot outfits and styling.

We’re just getting started and we can’t wait to share what’s coming

𝑩𝒐𝒓𝒓𝒐𝒘 𝒕𝒉𝒆 𝒍𝒐𝒐𝒌. 𝑲𝒆𝒆𝒑 𝒕𝒉𝒆 𝒎𝒆𝒎𝒐𝒓𝒊𝒆𝒔

📸 Captured by the amazing @essencebylenajoy taken in Adelaide, South Australia by @maree_guinane

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4 months ago

Coffee Time 🫶🏻 taken in Word of Mouth Cafe leith by @maree_guinane

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4 months ago

What a beautiful last day in Ireland 🇮🇪 Now off to Scotland 🫶🏻 by @maree_guinane

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4 months ago

by @maree_guinane

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4 months ago

by @maree_guinane

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4 months ago

Housos on Holidays 🇮🇪 by @maree_guinane

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5 months ago