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Maree Guinane

@maree_guinane

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ICN 2026 Nationals - Bikini 50+ 2nd place Australian Title
ICN 2026 SA-Bikini 50+ 1st Place
ICN 2024 SA-Bikini 60+ 2nd Place

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Ooffttttttt 🔥
And that’s a wrap 🎬

Emma’s Women’s Empowerment Shoot did NOT disappoint

Keep your eyes peeled… because these women are about to show you what celebrating yourself looks like throughout every stage of your journey

Stay tuned 🤍

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2nd year of competing vs 3rd year
We build muscle on my team and, we build a supporting metabolism too!

Can you believe @maree_guinane is now only 4.4kg above her last stage weight post comp and we have her sitting on 3850 calories!?

This is how you reverse diet!

When an athlete is as dedicated on season vs off season… it pays off.

If you are serious about doing this bodybuilding right, get on my Pro Comp Team.

I want my 2027 Team to be bigger than ever as I move back into the area i truly TRULY love… NUTRITION!

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🚨🚨 New outfit alert 🚨🚨

A little fast .. A little fierce 🏁❤️
This one definitely isn’t flying under the radar

Don’t forget to book in with @emma.k_coach for her Empowerment Shoot on October 6th ✨

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A little colour has entered The Closet 🌈

Bold embroidery.
Colourful details.
Made for your next shoot.

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She is confidence
She is courage
She is femininity
She is strength
She is softness
She is everything she chooses to be

She doesn’t dress for approval .. she dresses for herself!

𝑩𝒐𝒓𝒓𝒐𝒘 𝒕𝒉𝒆 𝒍𝒐𝒐𝒌. 𝑲𝒆𝒆𝒑 𝒕𝒉𝒆 𝒎𝒆𝒎𝒐𝒓𝒊𝒆𝒔

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Group posing is one of my favourite things I’ve ever created here in Adelaide

Join Thurs nights during season

6pm

Spots strictly limited and are open to all women’s divisions and federations of all seasons and ability

Dm @emma.k_coach

Photography @logposestudios

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Thank you for supporting me and my vision because without you, my vision would simply not exist🩷

What a blessing it is to be surrounded by women who inspire, who put the work in to grow not just physically but their inner world too.

Who lift each other up and fix each other’s crowns 👑

It takes courage to stand alone, to push societal boundaries. We are taught to stay small, quiet, remain confident but not TOO confident.

But it just takes one woman, to see another, to feel the courage to rise up too… the ripple effect is real and when we all come together, it’s undeniably powerful.

Welcome to my beautiful new posing studio!

Hire the space to practice your posing or book 1:1 with me today @emma.k_coach

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New Studio Open Day + Weekend Pose Sesh! 🩵

I’d love for you all to come and check out my new studio and join me for a weekend posing session!
📅 Saturday 18th 🕘 9:00 AM - 10:30 AM

Whether you’re a competitor, a gym lover, just starting your fitness journey, or simply curious to see the studio, everyone is welcome.

We’ll be kicking off the morning with a fun FREE group pose session 9-945am, followed by the chance to explore the new space, meet like-minded people, and enjoy a relaxed, welcoming atmosphere.

A huge thank you to @logposestudios, who will be there capturing posing and candid moments of the day, providing images for you to keep and use throughout your fitness journey.

I’ll also be available throughout the morning for complimentary lifestyle, body composition, nutrition, and goal-setting chats.

Whether you have questions about training, nutrition, improving your physique, or just want some friendly advice on where to start for Lifestyle OR Comp Coaching, I’d love to help.

Wear your favourite activewear, bring your best energy, and come celebrate this exciting new chapter with me.

Whether you’re chasing the stage, building confidence, working towards a healthier lifestyle, or just want to come and say hello, this day is for you.

Goodie bags for the first 7 through the door with lash discounts from @beautybybethanypaige and nibbles on the day too!

New @emma.k_coach relaunch merchandise avail

I can’t wait to welcome you into the studio! 🩵

Dm me for location 🩵

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Not sure about the boots?

That’s usually the sign to wear them ❤️‍🔥

The best photoshoots are never the ones where you played it safe

They’re the ones where you tried something new and surprised yourself

𝑩𝒐𝒓𝒓𝒐𝒘 𝒕𝒉𝒆 𝒍𝒐𝒐𝒌. 𝑲𝒆𝒆𝒑 𝒕𝒉𝒆 𝒎𝒆𝒎𝒐𝒓𝒊𝒆𝒔 🤍

📸 Captured by @nelsonazevedophoto

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Welcome to The Content Closet

A new space dedicated to helping bring your vision to life through carefully curated photoshoot outfits and styling.

We’re just getting started and we can’t wait to share what’s coming

𝑩𝒐𝒓𝒓𝒐𝒘 𝒕𝒉𝒆 𝒍𝒐𝒐𝒌. 𝑲𝒆𝒆𝒑 𝒕𝒉𝒆 𝒎𝒆𝒎𝒐𝒓𝒊𝒆𝒔

📸 Captured by the amazing @essencebylenajoy

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Feeling like a bit of s celebrity this month
Between having a Burger named after me at @burgertec 🍔❤️🍟 ( Tank Burger ) get on it 😋
And multiple appearances in the Adelaide Advertiser
It really is a nice feeling to see my hard work being recognised 💪😎👊
With less than 2 weeks until our charity Hyrox event in Sydney there is no time to sit back and relax its still full steam ahead for now 🏃‍♂️
https://www.raceforimpact.com/franks-team-6
I've once attached a link if anyone would like to assist us in reaching our charity fundrasing target 🎯

Please check out the article to see all the other amazing athletes and their crazy transformations
Some who I am extremely proud to call my friends ❤️

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We knew leaving today was going to be tough

But it’s never goodbye!! It’s see ya soon!!!

We can’t thankyou enough for all the love and laughs .. and chats over tea ❤️❤️

🇮🇪❤️🇦🇺

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