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Marina Crabtree ✧ Wellness ✧ Pilates

@marinacrabtree

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└A • Orange County, CA
Owner of @hautehb ✤ Pilates Studio
Entrepreneur | Wellness | Self-Care | Personal Development

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➡️ I lost 40 pounds in 4 months with the help of Pilates! ❤️‍🔥

WHAT CAN PILATES DO FOR YOUR BODY 👇

👙Build Core Strength
Sculpt a strong, toned core that forms the foundation of your dream body.

⏳Build Lean Muscles
Sculpt lean, defined muscles in all the right places, shaping your body into your ideal form.

🤸‍♀️Enhance Flexibility
Increase flexibility and range of motion throughout your body.

👸🏻Perfect Posture
Stand tall with confidence as Pilates corrects alignment and posture, giving you a poised and elegant silhouette.

🧘🏻‍♀️Promote Mind-Body Harmony
Experience holistic transformation as Pilates reduces stress and enhances mental well-being, helping you radiate confidence from the inside out. ☺️

Through incorporating ‘hot pilates’ I was able to lose 40 pounds in 4 months and unleash the best version of myself. In the DREAM GIRL GUIDE E-COURSE I teach you exactly how I did it.

I’m launching the ‘Dream Girl Transformation Guide’

💗 •Comment “guide” to get the Dream Girl Transformation Guide• 💗

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#weightloss #glowup #selfcare #fitness #health #wellness #nutrition #motivation #workout #exercise #lifestyle #healthyliving #mindset #selflove #bodypositive #goals #progress #transformation #weightlosstransformation #weightlossmotivation #selfimprovement #confidence #weightlossjourney #beauty #selfcaretips #selfesteem #selfcarematters #weightlossgoals #wellbeing by @marinacrabtree

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3 years ago

Welcome To Your New Pilates Obsession ❤️‍🔥@HAUTEHB❤️‍🔥

HAUTE PILATES WELLNESS CLUB — Located in Huntington Beach, CA

OC’s newest and hottest infrared hot Pilates studio.

A luxurious approach to healing your body.

Get ready to turn up the heat with our signature Hot Sculpt classes—the ultimate way to sculpt your dream body.

Because dream bodies are made in our 90-degree hot room.

• This business is truly a passion project from my heart, something I’ve been working towards for years is now finally coming to fruition.
I present to you a one-of-a-kind wellness space from my healing journey to yours. ♥️

- xoxo marina

OPENING SOON IN HUNTINGTON BEACH

#ocwellness #ocpilates #pilatescommunity #pilatesprincess
#pilates #yoga #fitness #pilateslovers #wellness #health #pilatesinstructor #pilatesreformer #pilatesstudio #orangecountyfitness by @marinacrabtree

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2 years ago

READ👇HACK your Mind to achieve ANYTHING! 👇

Meditate & Self Hypnosis!

How?

‘Meditation’
Start with a quiet space where you can sit comfortably without distractions. Close your eyes and focus on your breath, allowing your mind to relax and your body to settle.

Now, the real secret to hacking the mind is:
‘Self-Hypnosis’
This powerful tool helps you access the deeper layers of your subconscious mind, where true transformation happens. You start by entering a meditative state, then introduce positive affirmations and visualizations.

Picture your goals vividly, as if they are already your reality. Feel the emotions associated with your success—joy, pride, and fulfillment. This isn’t just daydreaming; it’s about creating a mental blueprint for your subconscious to follow.

While in this relaxed state, repeat affirmations like “I am confident and capable,” “I achieve my goals effortlessly,” and “Success flows to me naturally.” These affirmations work to overwrite limiting beliefs and install empowering ones, effectively rewiring your brain through neuroplasticity.

Consistency is key. Practice this daily to strengthen the neural pathways that support your new beliefs and behaviors. Over time, you’ll notice significant changes in your mindset and actions, propelling you toward your goals.

Unlock your potential and watch your dreams unfold babe! 🚀✨

📌save to look back

Follow for personal development tips: @wellnesswithmarina @wellnesswithmarina
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#personaldevelopment #personalgrowth #selfimprovement #transformation #selftransformation #selfhealing #healingjourney #mindfulness #meditation #biohacking #selfcare #mentalhealth #innerpeace #growthmindset #wellness #selflove #inspiration #positivemindset #wellbeing #spiritualgrowth #emotionalhealing #selfawareness #holistichealing #mindbodyspirit #mindsetshift #success #selfempowerment #healthyhabits #selfdiscovery taken in Ibiza, Spain by @marinacrabtree

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2 years ago

HUNTINGTON BEACH, IT’S TIME TO MAKE A DAY OF IT ✨
Join us for the our Wellness Day Party — a feel-good Saturday built around movement, wellness, music, coffee + community. 🤍

SATURDAY 9/26 • 10AM–2PM
📍 Haute Pilates Wellness Club
16562 Gothard St. Ste A-1, Huntington Beach
Come for the Pilates. Stay for the party. 🥂

✨ WHAT’S HAPPENING:
🎧 House Music DJ - all day
🧘‍♀️ Yogalates - 10am @its_emilyknepp
🧘🏻‍♀️ Pilates - 11am @marinacrabtree
☕️ Coffee + Matcha - @drinklaleh
❄️ Cold Plunges - @house.ofcalifornia
🔥 Sauna - @house.ofcalifornia
💉 Complimentary B-12 injections - @nursemaile
⚕️ IV Drip Therapy - @nursemaile
🩺 Zinzino Wellness Shots - @hopesocha07
🎁 FREE GOODIE BAGS
🎉 Giveaways + surprises
✨ Wellness & Glow activations
🤍 Community + social mixer
🎫 All are welcomed

Location: @HauteHb

🎟️ Tickets linked in bio - limited space!

#HuntingtonBeach #HuntingtonBeachEvents #OrangeCounty #OCWellness #OrangeCountyWellness HuntingtonBeachPilates OCPilates SoCalWellness Wellness event by @marinacrabtree

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18 days ago

BIRTHDAY CELEBRATION RECAP - As full as my heart after being celebrated by the people I love thank you girlies 💗💖🪩💐 by @marinacrabtree

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21 days ago

A SPACE FULL OF WOMAN - WHO ALL FEEL SEEN, SUPPORTED & EXCITED TO SHOW UP AS THEIR BEST SELF. - THIS IS ALL I EVER WISHED FOR 🎂✨

Feeling all the feels blowing out my 30th birthday candles surrounded by the community I once only dreamed of.

#realcommunity #realconnection #pilatesstudio #businessowner by @marinacrabtree

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a month ago

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a month ago

Coastal Cowgirl was a BLAST 🔫
Nothing like a good sweaty hot pilates class! @HauteHB

#hotsculpt #sculpted #fyp #hiit by @marinacrabtree

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a month ago

What actually happens when I drag my sister to Pilates @HauteHb

#pilates #yogalates by @marinacrabtree

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a month ago

🌊🦀❤️ by @marinacrabtree

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3 months ago

MANTRA
Doing more letting go & letting God these days 🤍🤍🤍 by @marinacrabtree

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4 months ago

I love guiding my classes in meditation.
Our shavasana is simply the best @hautehb ✨

#pilates by @marinacrabtree

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4 months ago