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Maris Cohen

@maris__cohen

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🌱💪 Plant-Based/Vegan Fitness & Health
🇺🇸 🇪🇪📍SE Michigan
📲 Join the Kettlebells and Conditioning Skool - Workouts + Coaching + Community - Link Below

POSTS STORIES REELS

Weekend bake. Maybe my best loaf so far. 😊 by @maris__cohen

Double Kettlebell Workout 💪🌱
12kg (26lb) × 2
20 min EMOM Clean & Squat - 101 Reps
(3,3,3,3,3,5,5,5,5,5,5,5,5,5,5,6,7,7,7,9)
2 min Rest
10 min EMOM Cleans - 80 Reps
(10,9,8,7,6,6,7,8,9,10) by @maris__cohen

Ka-chow

#sourdough #sourdoughbread #sourdoughbaking by @maris__cohen

Few weeks into sourdough baking and happy with the way this 100% whole wheat bread turned out. 🤤☺️

#sourdough #wholewheatsourdough by @maris__cohen

⁣First homemade overnight 40% whole wheat bread. animewow.mp3 🤩🧡 by @maris__cohen

#olympics #breakdance #breakdancefighting by @maris__cohen

😎😎😎 #gym #on #cloudflow by @maris__cohen

by @maris__cohen

#sleep #recovery #performance #fitness #strengthtraining #training by @maris__cohen

by @maris__cohen

FINALLY made it out to @dynodetroit!! What a fantastic and fun place to climb and hang out. Worked on some easy climbs and going to level up that grip and upper bod strength… and technique.

Also, the staff were all super nice, knowledgeable, and helpful - very much appreciate y’all! Looking forward to stopping by again! ✌️💚
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#dynodetroit #bouldering #climbing #michiganclimbing by @maris__cohen

Sunday Funday – Weight training + golf + run = huzzah! by @maris__cohen