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Mark Wrzeciona

@markwrzeciona

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Executive Director Bartlett Area Chamber of Commerce! CF-L2, 7 years carnivore. Coffee, true crime and tri tip addict

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by @markwrzeciona

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3

a year ago

Wow! by @markwrzeciona

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4 years ago

Too much too soon!!! #crossfit #open2022 by @markwrzeciona

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5 years ago

#murph2021 by @markwrzeciona

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5 years ago

Working through some pulls and gymnastics! Focused on the depth of the pistols and fast singles on the cleans along with UB double unders. #oldandfit #crossfitforever by @markwrzeciona

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6 years ago

Need to be way more patient in the hang position! Love me some #echobike and gymnastics #oldandfit #anotherdaydone #next #crossfitforever #hyrox is next on my list!! by @markwrzeciona

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6 years ago

Active recovery Saturday! Gymnastics focus starts tomorrow with the #agoq staring in May! #getsome #oldandfit #crossfitforever #workyourweakness by @markwrzeciona

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6 years ago

It’s been a minute since a barbell felt light! Heavy thruster and bar facing burpees after OHS #oldandfit #getafterit #next #crossfitforever by @markwrzeciona

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6 years ago

Day one! The Open didn’t go as planned but on to the age group qualifier #letsgo #crossfitgames2021 #oldandfit by @markwrzeciona

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6 years ago

Well that’s a wrap on #21point1 first time redoing an open wod on to #21point2 #crossfitopen2021 #oldandfitish by @markwrzeciona

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6 years ago

The aftermath of attempt one! There’s room on to Sunday #crossfitgamesopen by @markwrzeciona

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6 years ago

#gogginschallenge complete 12/12 drone 4 miles every 4 hours for 48 hours! #stayhard #getsome #ontotheopen by @markwrzeciona

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6 years ago