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God’s girl 🤍 | Mrs. Neal 💍 | Mama
🏃🏾‍♀️ Miles, muscles & cute fits
✨ Faith, family, fashion & foolishness
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33. THE THIRD DEGREE. 🔥

Somewhere between pouring into everybody else and finally choosing myself, I became a woman I refuse to apologize for.

The growth was intentional. The boundaries were necessary. The transformation? Inevitable.

Some tables shook. Some dynamics shifted. But the woman standing here today? Still HER. Just elevated. ✨

They call it the Jesus Year. I’m calling it my year of alignment, abundance, audacity, and answered prayers.

Third-degree pressure. God-given purpose. Unstoppable energy.

Cheers to 33. 🥂♎️

📸 @kulturekamphotography 
💄your’s truly by @marquijenee
94
5 days ago
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Apparently wearing shorts to the gym makes you a whore now. 😂 Well, baby, I put on my whore attire and went straight to leg day. Heavy weights, hard work, and minding the business that pays me. 🍑💪🏽

Imagine being more concerned about the length of somebody’s shorts than the work they’re putting in. Couldn’t be me. 💅🏽😂 
#fitness #legday #nike by @marquijenee
6
3 days ago
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One thing about me, I’m going to enjoy this life! No explanations, no limitations, just good energy and unforgettable moments. Chapter 33 loading. by @marquijenee
5
6 days ago
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Soft life. Sharp tongue. Zero concerns. 🤎 by @marquijenee
31
8 days ago
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Y’all really know how to make a girl feel good about her pixie! 🥹😘 Every compliment, every “short hair fits you,” and every time y’all hype me up, just know I appreciate it! 💋

And a BIG shoutout to my stylist @bossladitae because baby, she keeps this pixie PIXIE-ING! ✂️🔥😍 The talent is in her hands, I’m just the walking advertisement! 😂💕

#pixie #pixiecut #trend by @marquijenee
6
9 days ago
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“We too old for this…let’s just take a cute photo” 😂🥹 

#running #fitmotivation #fitmom #downtown by @marquijenee
3
9 days ago
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A lil stretch & reset 🧘🏾‍♀️✨ Your body will thank you later. 
#fitness #stretching by @marquijenee
3
11 days ago
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August 31st, this move had me STRUGGLING. 😭😂 October 5th? MASTERED IT. 💅🏾

Progress isn’t always on the scale or in a running PR. Sometimes it’s realizing something that once humbled you… doesn’t anymore. 🥹💪🏾

And shoutout to @prettystrong_hq because Pilates has become one of my FAVORITE workouts! If you’ve been thinking about trying it, GO! 🤍
#pilates #fitness by @marquijenee
13
11 days ago
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I couldn’t have asked for a better way to start my birthday month. 🥹♎️🏁

My first official 5K race AND I walked away with a new PR! 30:13 | 9:44 pace 🔥

But getting to experience this moment with my sister made it even more special. I truly wouldn’t have chosen anyone else to do this with. ❤️

Starting 33 with new accomplishments, new memories, and proof that I’m capable of so much more than I ever gave myself credit for.

Birthday month, you’re already showing OUT. 🎂✨

First official 5K. New PR. With my sister. Let the birthday festivities begin. 🏁♎️

’Cause this is THRILLERRRRR 😂🧟‍♀️🎶

#5k #runner #5krace by @marquijenee
24
14 days ago
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Correction: this was NOT my first 5K, this was my fastest 5K. I was tired recording this, okay?! 😭

But running a sub-30 5K taught me something about myself… I think I’m a distance girlie. 😂 Give me a 10K+ where I can settle into my pace, find my rhythm, and just RUN.

Because that whole feet-to-pavement, bust-it-out-as-fast-as-you-can 5K life?! Whew. 😮‍💨 Y’all got it. 😂

I finally understand the runners who say they’d rather run longer than run faster. I get it now. 🏃🏾‍♀️✨

Still proud of that PR though. 😌🔥
#runner by @marquijenee
9
16 days ago
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Life got a lot easier when I realized everything doesn’t require a reaction, a response, or an explanation. 😂🤷🏾‍♀️
#adviceoftheday #fitness by @marquijenee
6
17 days ago
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As a survivor, this one hit somewhere deep.

We have endless debates about women’s bodies, but somehow not enough urgency when women are begging to be protected, believed, and heard.

I’m tired of watching women survive the unthinkable and then have to fight like hell for accountability afterward.

Protect women with the same energy you use to police our bodies.

#protectwomen #believesurvivors by @marquijenee
4
17 days ago
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