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Sound Baths • Yoga • Mindfulness • Education

@marswhealthness

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📍CA | TX➖MARs Whealthness, LLC
🌱A space to heal through holistic health & wellness
✨Edu. consultants & mindfulness practitioners
🛸Meet us on MARs!

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Greetings,

In 2020, we started our mission virtually, as we saw a deep need to connect and support our community. From day one, we’ve truly appreciated all of the love, as it’s been the energy for us to keep growing 🌻. Now three years later, we are celebrating our birthday season - aka our MARsiversary 🧡! So, we give so much gratitude to the present and look forward to many solar returns to come 🙏. Thank you MARtians, for walking on this adventure with us! ✨

P.S. Since we often get asked about our name, we thought we would shine some light on it ☀️☺️.

About us:
We are a women-owned small business, composed of a dynamic team of education professionals and mindfulness practitioners. Our consulting team consists of an Intervention Counselor, Secondary Mathematics Teacher, Occupational Therapist (OT), and a Board Certified Behavior Analyst (BCBA). In addition to professional development, we specialize in wellness services, including sound bath meditation, yoga, and breathwork. 🌙

..welcome to MARs 👽..

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📸 @sdiane27
#mindfulness #meditation #breathwork #singingbowls #energy #exercise #soundtherapy #soundhealing #holistichealth #holistichealing #selfdevelopment #selfregulation #copingskills #mentalwellness #anxietyrelief #stressrelief #sanbernardino #inlandempire #community #yoga #relax #calming #crystals #hiking #tibetanbowls #scorpioseason #education #educationconsultant #healthandwellness #mars taken in California by @marswhealthness

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3 years ago

✨A different kind of certification experience.✨

We are excited to officially launch our private, trauma-informed certification programs in:

🌿 Mindfulness
🥣 Integrative Vibroacoustics

Designed through an experiential learning model, our trainings emphasize embodied practice, real-time integration, community immersion, and individualized support rather than traditional cohort-based instruction.

Whether you’re deepening your personal practice or expanding your professional skills, we’re honored to support your journey. 🛸

🪐Introductory rates are now available for a limited time.

Learn more by visiting our website—link in bio.
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#mindfulness #mindfulnesscertification #inlandempire #holisticwellness #wellness by @marswhealthness

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4 months ago

🍂A SEASON TO SLOW DOWN & RESTORE 🌙

Join us this autumn!

✨11.15 | Yoga & Sound Bath @kenpocombatacademy

✨TBD | Mindful Wellness Event @mindfulness.in.motion

🔹To register, please visit our website: www.marswhealthness.com
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#soundbath #ie #ranchocucamonga #inlandempire #redlands by @marswhealthness

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19 days ago

Our certification programs follow a two-tier pathway designed to grow with you - starting with your own well-being and expanding into guiding others. ✨

🌿 Mindfulness Certification: Personal self-regulation ➔ Trauma-informed group & community facilitation

🥣 Integrative Vibroacoustics Certification: sound & vibration grounding ➔ 1-on-1 client & group practice

🪩Visit our website to learn more about our certification programs. Contact us if you have any questions. ☺️
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#inlandempire #ie #educationconsultant by @marswhealthness

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7 days ago

Theme of the year…“what’s meant for me, won’t miss me.”

🤍 Happy Friday Eve.
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#mindfulness #clouds #sky #plane #inspo by @marswhealthness

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10 days ago

We’re looking forward to being part of the 2026 Puente Equity Summit! If you’ll be there, come join us for our mindful pedagogy workshop and/or one of our immersive wellness sessions. ✨

Thank you to the @puenteproject team for including MARs Whealthness. We’re grateful to be part of this experience and can’t wait to see everyone there! 🫶
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#ucberkeley #puente #staffwellness #educationconsultant #education taken in Lake Arrowhead, California by @marswhealthness

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11 days ago

We were truly honored and appreciative to be invited to partner with @sbcss_famengage for their 10th Annual 2026 Family & Community Engagement Summit ✨. BIG shout out to the entire team & committee for putting together a wonderful and meaningful event! 🫶

Thank you to everyone who joined our wellness sessions, focused on mindfulness and supporting the nervous system through movement, breath, and sound. It was a pleasure to connect with everyone! 🩵
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#familywellness #community #inlandempire #ie #education taken in University of Redlands by @marswhealthness

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18 days ago

Last month we took some time for ourselves and received an amazing floating sound bath from @dani_aka_grasshopper at the beautiful @cedarhousesanctuary 🩵🩵🩵.

Thank you so much for the experience! 🫶✨🛸
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#soundbath #inlandempire #holistichealing #ie #selfcare taken in Riverside, California by @marswhealthness

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20 days ago

Nature provided the perfect background noise during our last community sound bath 🥹🫶🌦️.

Slow down with us this season with a restorative yoga & immersive sound bath session. 🎃

Our autumn schedule is launching soon 🚀.
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#inlandempire #ie #soundbath #asmr #rain taken in Redlands, California by @marswhealthness

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25 days ago

We’re officially in autumn and excited to visit our schools this season! 🎃🍁🍂

Our team facilitates trauma-informed sound bath sessions designed to support emotional regulation and stress relief for students, staff, and the school community. 🫶

Interested in bringing wellness events to your school or workplace?
🌐 Visit us at www.marswhealthness.com
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#inlandempire #mindfulness #staffwellbeing #studentwellbeing #educationconsultant by @marswhealthness

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a month ago

You’re invited! 💛✨

We’re excited to be part of the 10th Annual SBCSS FACE Summit, a FREE event with opportunities to learn, connect, and enjoy the day together.

Join our breakout sessions, as we will be sharing “Family Mindfulness: A Wellness Experience,” where participants can explore simple mindfulness practices to enjoy on their own or with others.

A big thank you to the FACE team for thinking of us and including us in this special day! 💐

We’re looking forward to seeing you there!

📅 Saturday, September 26
📍 University of Redlands
⏰ 8:00am–2:00pm
🎟️ FREE
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#mindfulness #education #educationconsultant #familyengagement #familywellness taken in University of Redlands by @marswhealthness

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a month ago

Many of us have been conditioned to believe that doing more always leads to better... When that isn’t always the case.

Pushing harder isn’t always the answer. Sometimes, less is more. 🫶

(It’s been challenging, but currently working on rewiring my brain with this mindset shift 🪄✨🧠)

Examples:
🌿 Less forcing an injured body ➡️ More time to heal.
🌿 Less high-intensity stress ➡️ More restorative movement.
🌿 Less pressure to complete it all at once ➡️ More mental clarity and intentional pacing.

Listening to our mind and body is how we stay sustainable and physically/mentally stable to be the best versions of ourselves.

💕MINDFUL REFLECTION:
Where in your life can you practice doing a little less today or this week?
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#mindfulness #walking #slowdown #wellness #holistichealing by @marswhealthness

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a month ago