Instagram story viewer> @mart_fit92> Posts
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God | Fitness lover | Music | Self-improvement
💪🏾 Muscle • Strength • Conditioning
In-Person Coaching | Miami 📍
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#posing Post-session poses with the coach himself. Appreciate the moment! 💪🏽🏆🫡 #luis_g.trainer taken in Duro Zone Fitness by @mart_fit92
5
2 days ago
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#backworkouts 
Work isn’t done yet. There’s still more to refine, more to improve, and more to bring to the stage. October 25th mission continues💪🏿 DALE Big shoutout to my coach #Luis_g.trainer for the guidance, knowledge, and dedication by @mart_fit92
14
9 days ago
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#posing Not perfect. Not easy.
But I’m still here learning. 🖤 
Thank you @luis_g.trainer by @mart_fit92
4
a month ago
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#backday Back & Chest workout hit different today🦍🔥 Built, not borrowed.💪🏿 ENJOY by @mart_fit92
5
2 months ago
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Simple in words hard in execution, success doesn’t care if you’re tired, and only cares if you showed up

#classicphysique #bodybuilding #underconstruction #motivation #prep by @mart_fit92
7
2 months ago
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#posing THIS DUDE has been my client for over 4 years now…. He’s my first!
0/10. Would not recommend. 😂
Always asking for more muscle.
Always wants to get leaner.
Always finds something to improve.
He’s impossible to satisfy🤦🏿‍♂️🤦🏿‍♂️
And somehow, I still train him every day. by @mart_fit92
13
3 months ago
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#gluteworkout Apparently I’m yelling too much 😂🍑 by @mart_fit92
5
3 months ago
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Iron Sharpens Iron, 15 weeks out

 #classicphysique #bodybuilding #underconstruction #motivation #prep taken in Rule Fitness Miami by @mart_fit92
1
3 months ago
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#hamstringworkout 
If your gym doesn’t have a Nordic hamstring curl bench, the Smith machine is an excellent alternative.

Lock your ankles under the bar, keep your body in a straight line, and control the descent. This variation challenges the hamstrings through one of their toughest functions eccentric strength which can improve performance, build muscle, and help reduce injury risk. ENJOY😊💪🏿 by @mart_fit92
8
3 months ago
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#backworkout Every rep has a purpose. Control the movement, feel the muscles working, and leave your ego at the door. BACKDAY💪🏿ENJOY by @mart_fit92
1
3 months ago
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#glutes Every exercise I coach has a purpose.
This isn’t about making an exercise look harder, it is about creating more tension, a better hip hinge, and getting the most out of every rep.
Train with intention. Results will follow. 😉💪🏿 ENJOY by @mart_fit92
1
4 months ago
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#legs 
Reverse lunges with a backward drive are a great alternative to the single-leg leg press🔥👌🏿 by @mart_fit92
48
4 months ago
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