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MATSTHETICS ⚖️

@matsthetics

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🇨🇦 Trainer
🧠 11 years experience training clients
🐺 @alpha.athletika
📚@certifiedfsc L1-L2
📚 strength & conditioning ⛸ 🏒

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un autre de mes athlètes a terminé 2e à Mascouche ce week-end. bon travaille @m_blkk04 je suis super fière de toi 💪 taken in Alpha Athletika by @matsthetics

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a day ago

felicitation @rasha_skate premiere competition es médaille d'argent 🎉 by @matsthetics

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3 days ago

Good work today @graciegold11 ⛸️ 👌 very happy with todays session. Progress is seen in all her aspects of off ice performance. WE will have an amazing season taken in Alpha Athletika by @matsthetics

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a month ago

Always a fun time training everyone. I NEVER feel like im actually working thats what makes this the best rewarding job in the world. Have a beautiful weekend taken in Alpha Athletika by @matsthetics

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a month ago

Had the pleasure to train @leobarkoulas. Great kid with a big heart, abit of a goofball 😝 but that reminds me of myself 😂. Hes off to play in New Brunswick for the upcoming season. Best of luck Leo 💪👌😎 taken in Alpha Athletika by @matsthetics

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a month ago

I know summer is coming to an end when this guy is leaving for Junior Hockey in new hampshire for a new journey. Great summer of training together, he got way faster and alot stronger. cant wait to go watch him play this winter @gianlucagarippo taken in Alpha Athletika by @matsthetics

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2 months ago

The mindset has shifted and when that happens you can really feel the change inside you taken in Alpha Athletika by @matsthetics

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2 months ago

Welcome to mobility with coach Mat!

Save these warmup exercises to try before your next lower body day💪

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Bienvenue à la séance de mobilité avec coach Mat!

Sauvegarde ces exercices d’échauffement pour bien préparer le bas de ton corps avant ton prochain workout 💪

#alphaathletika #gym #montreal #gymtips #montrealgym taken in Montreal, Quebec by @matsthetics

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2 months ago

Its a pleasure training this champ! @t3nnismike 🎾 love his work ethic and discipline towards his craft. Hes a great person on top of it. Keep going brother taken in Alpha Athletika by @matsthetics

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3 months ago

Everyday is a chance to be better than yesterday. Its up to you to believe that and to work towards it. Nothing in life is handed over without hard work and discipline taken in Alpha Athletika by @matsthetics

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3 months ago

Welcome to mobility with coach Mat!

Save these warmup exercises to try before your next upper body day💪

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Bienvenue à la séance de mobilité avec coach Mat!

Sauvegarde ces exercices d’échauffement pour bien préparer le haut de ton corps avant ton prochain workout 💪

#alphaathletika #gym #montreal #gymtips #montrealgym taken in Montreal, Quebec by @matsthetics

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3 months ago

Work lately , been a great few weeks of training feeling almost back at 100% every setback gives you an extra push for the comeback 💪❤️ taken in Alpha Athletika by @matsthetics

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3 months ago