Instagram story viewer> @matt.eggleton> Posts
Matt Eggleton(@matt.eggleton)'s profile avatar HD Profile

Matt Eggleton

@matt.eggleton

795
followers
1012
following
Masters Ultra Endurance MTB & Gravel Racer
* Certified Professional Coach
* Fueled by @flowformulas
* Next event: Quantico Epic (50), April 26, 2025
POSTS STORIES REELS TAGGED
Download All
7-week post-crash post-op update: I am making good progress in the boot — 50% body weight on the injured side, started formal physical therapy, 20-minute trainer rides, upper body strength training, keeping my Duolingo streak alive, and enjoying the Seahawks more than the Bills this week. Pfft! @tammyeggleton is still expertly providing the adult supervision I require. 🥰 Big thank yous to @shoahmonuments and @hvtraining for your calls and check-ins. It means a lot to me. 😊 Stay tuned for a special event and some more ramping up of activity and exertion. 😅 #trimalleolaranklefracture (with sydesmosis disruption) #mtbinjury #cyclinginjury #untilicantican #dohardstuff @theblackbibs @flowformulas @flowformulas_ambassadors @esigrips @eggletonperformancecoaching taken in Renton, Washington by @matt.eggleton
5
4 days ago
Download
First 2-legged ride since crash and surgery on August 19th. Fifteen minutes at ~50W was a full dose of restricted ankle flexion. Oof! 😅 Photos, video, and adult supervision by @tammyeggleton #trimalleolarfracturewithdislocation #untilicantican #dohardstuff @theblackbibs @flowformulas @flowformulas_ambassadors #flowfam @esigrips @eggletonperformancecoaching taken in Renton, Washington by @matt.eggleton
5
10 days ago
Download
6-week post-crash post-op update: I am out of the cast and graduated to a boot! The X-rays looked great, I am healing well, and I’ve been given the green light for all the activities I’ve been hoping to restart! 😃🥳🎉 @tammyeggleton has been expertly nursing me and providing the adult supervision I require. 🥰 Stay tuned for a gentle ramping up of activity and exertion. 😅 #trimalleolaranklefracture (with sydesmosis disruption) #mtbinjury #cyclinginjury #untilicantican #dohardstuff @theblackbibs @flowformulas @flowformulas_ambassadors @peakathleticcollective @enveracing @esigrips @eggletonperformancecoaching taken in Renton, Washington by @matt.eggleton
5
11 days ago
Download
Woke up feeling a little sad for myself but super excited for my friends! Ride hard at Ring of Fire in Bend! 👊🏻💥 by @matt.eggleton
1
15 days ago
Download
5-week post-crash & surgery check-in: Still doing “all the things” — 15-minute one-legged trainer rides, upper-body strength work, doctor visits, “supervising” yard work, coaching business calls, Buffalo Bills overload, and extending my Duolingo streak with a bunch of chess lessons! 😅 Just one more week in the cast… they say. 🤞🏻 You all know, I’m under the close supervision of my favorite person, @tammyeggleton ❤️ #mtbinjury #cyclinginjury #untilicantican #dohardstuff @theblackbibs @flowformulas @flowformulas_ambassadors #flowfam @peakathleticcollective @enveracing @esigrips @eggletonperformancecoaching taken in Renton, Washington by @matt.eggleton
3
18 days ago
Download
4-week post-crash & surgery check-in: Doing “all the things” — 15-minute one-legged trainer rides, upper-body strength work, coaching business calls, Buffalo Bills overload, and keeping my Duolingo streak alive! 😅 I may not look busy on the couch, but I am! 😄 Two more weeks in the cast… they say. 🤞🏻 You all know, I’m under the close supervision of my favorite person, @tammyeggleton ❤️ #mtbinjury #cyclinginjury #untilicantican #dohardstuff @theblackbibs @flowformulas @flowformulas_ambassadors #flowfam @peakathleticcollective @enveracing @esigrips @eggletonperformancecoaching taken in Renton, Washington by @matt.eggleton
0
25 days ago
Download
The Bills make me want to shout! 🦬🏈 Plus, bro’s view from Hawaii! taken in Renton, Washington by @matt.eggleton
7
a month ago
Download
3-Weeks Post-injury Update: Under the kind adult supervision of my smokin’ hot trophy wife, @tammyeggleton, I’m continuing to do all the things we do in the early off-season (minus the leg strength work). Looks like 3 more weeks of this (and one-legged spins on the trainer) and I should graduate from the cast to a CAM boot. 🤞🏻 Thanks a ton for all the encouragement and support! ❤️ #untilicantican #dohardstuff #mtbinjury #cyclinginjury #offseasonstrength @flowformulas @eggletonperformancecoaching taken in Renton, Washington by @matt.eggleton
0
a month ago
Download
2nd ride of single-legged spinning. 😵‍💫 #mtbinjury #cyclinginjury #untilicantican dohardstuff #adultsupervision @flowformulas @esigrips @theblackbibs Video, photos, and adult supervision by @tammyeggleton taken in Renton, Washington by @matt.eggleton
5
a month ago
Download
Road to Recovery Day 15, Ride 1: Given the green light yesterday for single-leg spinning, the first 10 minute trainer ride was surprisingly difficult, yet rewarding!!! 😅 Adult supervision and photos by: @tammyeggleton #paincave #untilicantican #dohardstuff #mtbinjury #cyclinginjury @flowformulas @eggletonperformancecoaching taken in Renton, Washington by @matt.eggleton
1
a month ago
Download
Update: I passed my 2-week check-up. ✅ Splint off. Sutures removed. Incisions look good. X-rays look good. New Buffalo Bills blue cast on. Approved for single-leg drills on the trainer and upper body lifting (with Tammy’s direct supervision). 🙌🏻 Next appt in 4 weeks. 😵‍💫 Incredible care by @tammyeggleton ❤️ taken in Renton, Washington by @matt.eggleton
7
a month ago
Download
IYKYK… If there is a time of year that is compatible with @matt.eggleton being stuck on the couch for a while, this works. 🏈 BTW, expect an update tomorrow after my 2-week check-in. @the_joemarino #gobills #mtbinjury #cyclinginjury taken in Renton, Washington by @matt.eggleton
4
a month ago
Download
×

Download all media on this page

Photos Videos
back to up