Instagram story viewer> @matthewpvincent> Posts

Matthew Vincent

@matthewpvincent

159.6K

followers

3204

following

MINDSET COACH
Teaching High Performers get their head out of their A$$. So they stop sabotaging their own happiness.
@notdeadyet_life

POSTS STORIES REELS TAGGED

You couldn’t stay the same if you tried. Lean in and dance with change. by @matthewpvincent

319

5

2 days ago

My old story was, any time I fell short it wasn’t because I made a mistake or missed my shot, but because at my CORE I am a piece of shit.

Damn that’s heavy. That leads to fear of failing because if I fail everyone will see the truth. I’m actually a loser. Because in my head I still think I am.

No one is paying that much attention to you I promise.

Change that voice to something that can help you. That voice wants greatness from you, but it’s driven by fear and still never feeling enough.

If all the failures are yours then I suggest giving yourself all the honest credit as well for the wins. by @matthewpvincent

72

3

2 days ago

Keep going my friends. by @matthewpvincent

66

7

3 days ago

Be able to recognize the difference in discomfort and danger. by @matthewpvincent

213

1

3 days ago

What are your boundaries?

How do you protect them?

Are you wasting energy always reminding the same people of your boundaries or do you listen when they tell you they don’t give a shit? by @matthewpvincent

979

19

4 days ago

Gratitude has been one of the most important tools I use to dig my head out of my ass.

I have forgiven the old me for all the dumb mistakes. In fact to learn these lessons I live by now I had to take those loses.

I just quit doubling down on choices that weren’t going to help who I wanted to be in the long term. I quit making choices in favor of my immediate feelings and found a way to see them as a chance to prove to myself who I really am.

Thanks for EVERYTHING. by @matthewpvincent

413

5

4 days ago

You’re killing it babe, but please don’t forget that your life is actually happening RIGHT NOW.

It doesn’t start when you hit that goal weight or that career goal.
If you’ve been running yourself into the ground just chasing the next thing on repeat, you might miss it.

Life has been going on ✨all around you✨

Have your goals and work your little tail off (cause being lazy isn’t cute), BUT JUST REMEMBER TO HAVE SOME FUN ON THE WAY UP SIS 😘 by @matthewpvincent

199

21

5 days ago

Forgiveness isn’t about letting someone else off the hook. It’s about no longer letting what happened dictate who you become.

You can’t build a new life while holding on to the old story. by @matthewpvincent

1k

25

10 days ago

🔥 **NORTH SHORE SAUNA GIVEAWAY!** 🔥

We’re teaming up with @northshoresauna to give one lucky winner a **4-person Nova 4 portable sauna!** Your very own backyard sauna experience, completely on us.

**HOW TO ENTER:**

1. Follow all four accounts: @northshoresauna @matthewpvincent @bonschro and @notdeadyet_life

2. LIKE this post.

3. COMMENT tagging a friend you’d love to share a sauna session with!

4. WANT MORE CHANCES TO WIN?? Every additional comment tagging a different friend counts as another entry. Share this post to your Instagram Story and tag @northshoresauna for 2 BONUS ENTRIES per qualifying share! There’s no limit to how many times you can enter!

5. GIVEAWAY DATES: Opens: Tuesday, October 13, 2026. Closes: Tuesday, October 20, 2026, at 11:59 PM ET

Good luck, everyone! Someone’s sauna season is about to get a serious upgrade.

*Open to eligible U.S. residents age 18+. No purchase necessary. This giveaway is not sponsored, endorsed, administered by, or associated with Instagram. Winner will be contacted directly by @northshoresauna. Please beware of fake accounts.* by @matthewpvincent

404

655

5 days ago

Forgiveness is more for yourself that it is the other person.

I promise that grudge and hate your holding and feel so attached to. It’s never going to be made right.

I’m sorry.

But you can let it go and move forward. Continuing to let anything from your past steal your future is giving it more of your soul.

Take it back. by @matthewpvincent

533

8

7 days ago

Oh man. I have pushed myself toward progress for two decades. In that I have learned a lot about myself and the parts of me I recognize in all those around me.

Leaders will weaponize our drive against ourselves. We will let FEAR create horrific scenarios in our head to force action. We judge every last move with the info we got after.

More often than not we find ourselves at a point WE WOULD HAVE KILLED TO BE AT (success, career, family) and still dissatisfaction burns us alive.

This is the CURSE OF HIGH PERFORMANCE.

Breaking that allows you be present and enjoy what’s already here and trust what’s coming as a result of WHO YOU ARE, not just the boxes you check. by @matthewpvincent

124

1

6 days ago

One stage to the next.

What’s at the end of being the most productive? What do we win?

What’s the cost?

Finding the right combo of the two is key and knowing how to dance. Over indexing on one will reveal the need for the other.

We want harmony with growing and expanding a civilizations capabilities without destroying the planet and each other in that pursuit. by @matthewpvincent

155

1

7 days ago