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Matt Miles

@mattmiles82

1.5K

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1928

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Husband, father, elementary teacher, trainer/nutrition coach, founder @milesstrengthandnutrition strength & conditioning coach @saltperformancestudio

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Here’s a little view of my Bearadise Gym. Nothing better than starting your day surrounded by what you love! BEAR DOWN!!! @chicagobears taken in Norwood Park by @mattmiles82

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3 months ago

Welcome home ICEMAN @ayeeecaleb 🥶💪🐻⬇️ by @mattmiles82

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a month ago

Closing in on Vegas, @catherinefp still crushing it mentally and physically. Let’s finish this next week off hard and come back a world champ!!! LFG!!!! taken in Chicago, Illinois by @mattmiles82

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2 months ago

@catherinefp putting in big time work as she prepares to become a champion yet again! LOCKED IN LETS GO!!!!!
@saltperformancestudio @milesstrengthandnutrition taken in Chicago, Illinois by @mattmiles82

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2 months ago

6AM CREW KILLING IT!!!! @saltperformancestudio taken in Norwood Park by @mattmiles82

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2 months ago

GOAT BEARS CAVE!? 🤯 taken in Chicago, Illinois by @mattmiles82

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3 months ago

Salt Saturday conditioning was a burner!!! Great group and huge work! Get with us this week!!!💪💪💪 @saltperformancestudio @milesstrengthandnutrition taken in Chicago, Illinois by @mattmiles82

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4 months ago

First big one for @noah.c0llins and @lit0collins at Salt! 405lb Trap fat bar farmer carries for 20 yards is on another level! Huge work men!!! @saltperformancestudio @milesstrengthandnutrition taken in Chicago, Illinois by @mattmiles82

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4 months ago

@noah.c0llins with some in season work this week. We never stop our pursuit of getting bigger, faster and stronger! @milesstrengthandnutrition taken in Pure Brazilian Jiu Jitsu by @mattmiles82

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6 months ago

Great chest/back superset here, 6 sets building on the press with chains, 6x8 SA DB rows, GET EXPLOSIVE AND GO GET IT 💪 @milesstrengthandnutrition taken in Norwood Park by @mattmiles82

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7 months ago

OPENING DAY @noah.c0llins WE READY!!!!!💪💪💪⚾️ taken in Pure Brazilian Jiu Jitsu by @mattmiles82

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7 months ago

Speed and Agility Friday night for the NWC Jets! Let’s keep it rolling boys!!!! @nwcjets_13u taken in Pure Brazilian Jiu Jitsu by @mattmiles82

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9 months ago